Better Health 4 All | Medical and health

Better Health 4 All

Phone: +61 457 026 602

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25.01.2022 Quick work out, you can do again and again and keep challenging yourself . It is as easy as 123 ...4 & 5 !

22.01.2022 Love this ! Dare o be different and be you!

22.01.2022 Healthy Eating ideas/tips!

21.01.2022 On Sat at Smoothie party I will share info on Healthy Metabolism and Portion Control. Some take home tips for you. Remember there will be a small gift for each guest. Please PM me for more details to book your spot to attend.

20.01.2022 Quick work out, you can do again and again and keep challenging yourself . It is as easy as 123 ...4 & 5 !

19.01.2022 Good points to remember and breaathhheee...!

19.01.2022 Hi guys here is some help when reading nutritional labels. Also to convert to teaspoons 4-5grams = 1 Teaspoon. What product have you purchased that you have been surprised at the ingredients list??

18.01.2022 What are your favourite snack ideas?? Please share any hints/tips for quick easy snacks. I recommend combining protein and fibre in a snack eg fruit and yoghurt or Tzaziki or Hommus dip with vegie sticks. Also as our fantastic smoothie are so low in calories and a quick on the go snack!

17.01.2022 One of my fav shakes = Pineapple Cheesecake! What does it consist of? 250mls of Soy or Almond Milk 50 mls of Pineapple Juice 1/4 Cup of pineapple pieces/chunks ... Light Philly Cheese or Natural Greek Yoghurt approx. 2 Tablespoons Cinnamon & Nutmeg Vanilla Formula 1 Shake mix PPP and ICE & seriously delish!!! See more

15.01.2022 Believe in Yourself!! You can do it

15.01.2022 Loving the New 'Skin ' range love the feel and smell of Mint Clay mask ! Not sure of the look lol . Book in your free facial & pamper session.

15.01.2022 This is now on Sunday 3rd August 2-4pm. Looking forward to some delish recipe sharing and some yummy samples. Small gift for each guest. Please RSVP for cateri...ng purposes PH or TXT 0457 026 602 or inbox . If you are unable to attend you can look at hosting one yourself - special hostess rewards/incentives! See more

14.01.2022 Believe in Yourself!! You can do it

13.01.2022 Another yummy recipe : Apple Pie : 250-300mls of Almond Milk 1/2 Fresh Apple or 1/4 Cup of puree apple A tablespoon of yoghurt ICE... Vanilla Formula 1 Shake PPP Cinnamon and Nutmeg Blend and dust with nutmeg ! Seriously yummy! See more

12.01.2022 WHO SAYS??? You can't have your cake and eat it to??? Today I had the awesome Lemon Cheesecake as instructed by Joana. Soy Milk, Citrus Bar, Vanilla Shake Mix, ICE lift off!!! WOW mouth still watering so so so YUMMY!!! * Please note disclaimer, this combo not intended for weight loss. Seriously good!!

11.01.2022 Best six doctors...

10.01.2022 Quick work out, you can do again and again and keep challenging yourself . It is as easy as 123 ...4 & 5 !

08.01.2022 I am having a Gourmet Smoothie Party where the focus is on nutrition and optimising your health. I will be sharing some hints and tips on nutrition. I will also have some protein balls and a small gift for each guest that comes along. I will be making a variety of smoothies with help from those that attend in selecting ingredients. Smoothies will vary from Berry Blast, to Pineapple Cheesecake and Seeing Green! The Herbalife Formula 1 Shake will feature in these shakes which will add to the nutrition as they are packed with over 23 essential vitamins and minerals and packed full of protein. Invite picture below. Hope you can make it along, feel free to bring a friend. Inbox for more details. Must RSVP for catering.

07.01.2022 Would you like sugar with that??? This is a great tool to help show just how much sugar is in some of our drinks... Surprising isn't it!

07.01.2022 Free Facial for the whole of July, mention this to book in a free appointment with me !

06.01.2022 Best six doctors...

05.01.2022 Interesting, it is important to be ready when looking at your health and wellness. I am happy to help and take those steps with you!

03.01.2022 WHO SAYS??? You can't have your cake and eat it to??? Today I had the awesome Lemon Cheesecake as instructed by Joana. Soy Milk, Citrus Bar, Vanilla Shake Mix, ICE lift off!!! WOW mouth still watering so so so YUMMY!!! * Please note disclaimer, this combo not intended for weight loss. Seriously good!!

01.01.2022 Getting excited about my Smoothie party this Sat and thought I would share my health, wellness and weight loss story; I originally started on the Herbalife products as a client, as I had gained some weight after putting a hold on playing soccer, I was always very tired and lacking energy daily. Additionally I suffered from severe hay fever and asthma; you would seldom see me without a tissue in my hand. I used my ventolin pretty much every other day. After starting on the pr...ocucts I went on to lose 7kg’s and what I loved the most about that it was very and still I to maintain. What I have gained is so much more, my health and wellbeing have improved, I have only had one lot of antihistimnes in 4 + years and seldom need my asthma medication. I now have great energy and my brag bit for me is I have a metabolic age of early 20s and this is not close to my actual age!!! Excited - Yep! See more