Dr Kieran Forster in Brisbane, Queensland, Australia | Medical centre

Dr Kieran Forster

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3188 5185

Address: 5 / 180 Moggill Rd Taringa 4068 Brisbane, QLD, Australia

Website: http://www.drkieranforster.com.au

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24.01.2022 Will telehealth make us better diagnosticians? Dr Duvefelt, aka 'A Country Doctor', is a family doctor in the US. 2nd June 2020...Continue reading

22.01.2022 Alain de Botton on Existential Maturity and What Emotional Intelligence Really Means The emotionally intelligent person knows that they will only ever be mentally healthy in a few areas and at certain moments, but is committed to fathoming their inadequacies and warning others of them in good time, with apology and charm. BY MARIA POPOVA...Continue reading

20.01.2022 The following is an article from Esquire magazine. It concerns why men especially have trouble revealing what’s happening in their lives. Weaknesses. Of course it suggests coming clean. I actually believe we have to be a little careful how and when we reveal things but the main message is to reject shame and fear, and be honest. Written by MY AUTOIMMUNE DISEASE CAME ON SLOWLY, AND THEN ALL AT ONCE. In early 2014, I began to lose weight. I was exhausted and thirsty all the ti...Continue reading

20.01.2022 Some of the following seems obvious but how often do you forget the obvious ? my illustrations below highlight the colour changes of the brain and thus the changeability of our mental states. This assumes you believe that brain states determine mind states . To understand that there are alternatives, you should read about the philosophy of science and about the cutting edge of quantum neuroscience. Anyway, the following is more about real life: A psychiatrist reveals his 10 b...Continue reading

18.01.2022 Humility and self-doubt are hallmarks of a good therapist Helene A Nissen-Lie is an associate professor of clinical psychology at the University of Oslo in Norway....Continue reading

17.01.2022 https://www.artsy.net//artsy-editorial-7-artists-self-care

12.01.2022 About Drs Health but more widely applicable: The pros and cons of being a part-time physician Kevin MD...Continue reading

11.01.2022 Long working hours linked with mental illness in junior docs Junior doctors who work very long hours are more than twice as likely to experience suicidal ideation than those with shorter weeks, a study suggests 22nd January 2020 By Lydia Hales... There are fresh calls for an end to the culture of demanding extremely long working weeks from junior doctors, amid new evidence of a link between hours worked and mental illness. Burnout Researchers examined the responses of almost 2800 interns, prevocational and vocational doctors to the 2013 Beyondblue National Mental Health Survey, which included questions about working hours and a general health questionnaire. The junior doctors reported working just over 50 hours per week on average, a schedule associated with slightly higher levels of mental illness than those with the shortest weeks. One-quarter of the group said they worked more than 55 hours a week and their likelihood of reporting suicidal ideation doubled Those working that amount were also twice as likely than those working under 44 hours to report symptoms of a common mental disorder such as depression or anxiety. And the relationship for suicidal ideation and mental health disorder held regardless of age, gender, training level, location, marital status, and where they studied. The researchers, from the Black Dog Institute in the NSW, stressed the survey’s low response rate and design prevented them from drawing a causative link between work hours and symptoms of mental illness Sleep deprivation affects doctors worse than we thought But they added the study provided some of the strongest evidence to date that increased working hours were associated with higher levels of mental illness for junior doctors. They noted other countries had legislated work-hour restrictions for junior doctors, such as the 48-hour maximum workweek in Europe and 80-hour week in the US. However, they said that any law forcing employers to reduce working hours could be counterproductive if it led to extra unpaid overtime or a more stressful environment. Efforts to address rostering need to be delivered alongside strategies that address team dynamics and workplace efficiency, so that a reduction in working hours does not occur at the expense of the quality of junior doctors’ training and supportive work environment, they wrote in BMJ Open. Ideally, the optimal solution would include increasing the efficiency of the work environment to reduce the workload of junior doctors, implementing kinder rostering and work practices, as well as ensuring adequate staffing to reduce total hours per junior doctor. painting is meant to reflect the mind as a mass of connected neuronal entanglements

06.01.2022 journaling is fundamental to both my psychiatric and art practice. The goal is self-awareness... the why, the when, the how. Depending on how the practice is done, the deeper self is opened to greater transparency. It’s rare that something comes up that applies to both these domains and thus I can describe my own use as well as a more general use of the journal method. This short article is a reasonable starting point. How To Start A Daily Journaling Habit (And What To Write...Continue reading

06.01.2022 Excessive Masculinity Linked to High Suicide Risk Michael Vlessides February 19, 2020... Excessive masculinity is linked to a significantly increased risk for death by suicide in men, new research suggests. In the first study to show this association, investigators found that men with high traditional masculinity (HTM) a set of norms that includes competitiveness, emotional restriction, and aggression were about two and half times more likely to die by suicide than their counterparts without HTM. The finding underscores the "central role" of gender in suicide death. "We found that high-traditional-masculinity men were 2.4 times more likely to die by suicide than those who were not [of] high traditional masculinity. We feel this is a significant finding, and one that's very rare to have evidence for," study investigator Daniel Coleman, PhD, told Medscape Medical News. "Our other findings are also important and interesting," added Coleman, associate professor of social service at Fordham University in New York City. "One was that high traditional masculinity was associated with a host of other significant risk factors for suicide death. So not only does high traditional masculinity add to the risk of suicide death, it also may have indirect effects through other variables, such as acting-out behavior." The study was published online February 12 in JAMA Psychiatry. First Look In the United States, death by suicide is 3.5 times more common in men than in women. Several potential drivers may explain this phenomenon; one plausible factor may be high levels of what the investigators describe as "traditional masculinity." Interestingly, previous studies suggest that HTM men experience suicidal thought to a greater degree than other persons. Nevertheless, the potential influence of HTM and suicide mortality has not been examined before now. The study is a secondary analysis of the national longitudinal Add Health study, which began in 1995 and followed 20,745 adolescents through young adulthood. Not only did that study show a direct association between measures of HTM and death by suicide, but it also corroborated the connection between HTM and other risk factors for suicide revealed in earlier research. To tease out this relationship, Coleman and colleagues used data from the nationally representative Add Health study. A previous study concluded that nine Add Health variables were associated with suicide. These included suicide by a family member; being expelled from school; running away from home; using a weapon; being of white race; a past history of smoking; being in a serious fight in the past year; delinquency; and fighting. In the current study, the researchers hypothesized that HTM would be associated with these nine variables, in addition to suicide, depression, and gun access.

05.01.2022 5 rules for a fulfilling medical career Professor Simon Willcock Professor Willcock is clinical director of primary care at Macquarie University Health Sciences Centre, Sydney, NSW. 28th January 2020...Continue reading

04.01.2022 be open about your fears. Courage is being open. COVID-19: 'Striking' Rates of Anxiety, Depression in Healthcare Workers Megan Brooks...Continue reading

03.01.2022 from Kevin MD. I would not be discussing this unless Dr mental health had not become such an overwhelming issue for our profession. We must understand and we must be guided by compassion, not shame or anger. I quote the article in full. My art is my way of expressing how my emotional life, my work / life balance is going and illustrates the topic. Who are the doctors who end their own lives? FARIHA SHAFI, MD | PHYSICIAN | JANUARY 5, 2020...Continue reading