Better Movement Studio in Klemzig | Sport & recreation

Better Movement Studio

Locality: Klemzig

Phone: +61 432 153 101

Address: 270 North East Road 5067 Klemzig, SA, Australia

Website: http://www.fasttwitch.com.au/

Likes: 950

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• Sport & recreation
• Yoga studio

22.01.2022 How do you actively recover from your fitness sessions and improve your mobility? We got you covered with Yoga, Stretch Therapy and Stick Mobility. Move yourself in more ways, more often, free yourself from the rust! #liveyourbestlife

22.01.2022 We are hiring!!

21.01.2022 The stick mobility course is a fantastic way to improve your range of movement. This course is open to all, athletes, personal trainers, yoga, golf and movement enthusiasts, chiropractors, physios, anyone who wants to improve how they or their clients move! The course is being held Fast Twitch Performance Training Centre, click the link for all the details,

21.01.2022 Release tight hips with this sequence to improve external rotation of the hips! Enjoy, breathe, relax, tune in! Click the link for the full sequence: https://www.tummee.com/yoga-sequence/WXnUk

19.01.2022 New 2021 timetable and classes! Mobility Worx combines Stretch Therapy, Stick Mobility and some yoga movement into one magic class for improving the way to move and feel! Grab a 14 Day free trial pass and check out the great classes and facilities at Fast Twitch Performance Training Centre

17.01.2022 Day 2 Mindset Practice

15.01.2022 Explore the Adelaide Hills with us this Sunday at 10.30 am as we explore Bridgewater’s best hiking trail!

11.01.2022 Join us Tuesdays at 7 pm. We got you!

11.01.2022 A beautiful way to start the day!

08.01.2022 Great way to start the second half of the year to get you back on track with your well being!

07.01.2022 Where focus goes, energy flows Calling all aspiring Yogis to try our Beginner Yoga Class this evening at 6pm. We move slowly, carefully and consciously... to ensure you feel comfortable with each pose and get the most out of the class. Book here to secure your spot for tonight: https://fasttwitch.com.au/schedule/ See more

04.01.2022 Stay stronger together! Join us for our Sunday Hikes program to build community, mental wellbeing and fitness!

01.01.2022 Let’s help our small businesses get back on their feet tomorrow!

01.01.2022 Doesn't get any better than this!!!