Better Stronger in Kyneton, Victoria | Gym/Physical fitness centre

Better Stronger

Locality: Kyneton, Victoria

Phone: +61 448 822 225

Address: 2A Yaldwyn Street East, Kyneton 3444 Kyneton, VIC, Australia

Website: http://www.betterstronger.com.au/

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23.01.2022 A terrific article from the Independent, as evidence that anyone, any age, can and should lift! https://www.independent.co.uk//powerlifting-catherine-walt

19.01.2022 The mighty Willis opts for over the bar. Welcome anytime!

15.01.2022 While we're in those hazy days between Xmas & New Year (what day is it? are those leftovers safe? should I be wearing pants?), we'll be posting some articles for your edification. First cab off the rank: some welcome research "Diet modifications, including more wine and cheese, may help reduce cognitive decline" https://neurosciencenews.com/cheese-wine-cognition-17408/

08.01.2022 So looking forward to seeing members hit their PBs in our last week of training for 2020

08.01.2022 Paul Ingraham of painscience.com is our go-to guy for research into all things pain-related. We've bought some of his e-books and they're great! This is a great article to read if you're wondering about whether strength training is appropriate for you: "Strength Training for Pain & Injury Rehab" https://www.painscience.com/articles/strength-training.php