Better Than Fitness in Royal Park | Gym/Physical fitness centre

Better Than Fitness

Locality: Royal Park

Phone: +61 402 691 586

Address: 3 Brandwood Street 5014 Royal Park, SA, Australia

Website: http://www.betterthan.fitness

Likes: 264

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Health & wellness website

24.01.2022 For #TransformationTuesday this week take a look at @iamfallfromgrace - 10 months of personal training plans, goal setting and impeccable work ethic has brought her from relatively skinny at her first Obstacle Course Race on the left, to a veritable beast in both physical capability and self-confidence on the right. Her #OCR resume says it all, working with a qualified trainer on a personalised program can get you from rookie to 2 times @ocrwc qualifier in under a year! Hit up www.betterthan.fitness to start your transformation with @jeffbrewdotcom today #BetterThanYesterday

19.01.2022 As a Personal Trainer it’s not all about pushing clients to growth, you have to punish yourself sometimes. Follow the link in my bio and follow or subscribe to see how a trainer trains! https://www.twitch.tv/betterthanfitness

16.01.2022 Make sure your training is tailored for YOU. If you are intent on pushing boundaries then work hard to push your own, not someone else’s limits. Own your journey #GetAfterIt

16.01.2022 There’s nothing quite like getting a client through to their first fitness goals, especially when their first goal was to finish today’s brutal Spartan Race at Picton. There are times we want to quit, and at these points we choose whether or not we let difficult situations dictate us or if we just knuckle down and get the job done!

13.01.2022 It’s #TransformationTuesday and I’ve seen some amazingly inspirational comparison shots in today’s feed - show us yours! Remember that progress can happen slowly, keep your goals in mind and find the discipline when motivation fails you. #GetAfterIt #FitForPurpose #BetterThanYesterday

12.01.2022 Whether you stay at home or go out to the bar(bell), have yourself an amazing time and a safe holiday season! Love from Jeff and the BTF family!

11.01.2022 Day 1 of the 3 day Master Green Cleanse from @pressedjuices and feeling great. 2 more days of the juice cleanse and I will report back on my energy levels from all the potent green vegetables!

10.01.2022 Thanks so much to everyone that made today's stream amazing! Front page exposure got my channel to peak at over 1200 viewers, with an average of 770 viewers across the whole 2 hours! If you aren't already following and don't know what the hype is about, head over to https://twitch.tv/betterthanfitness

09.01.2022 If you missed the first episode of Fit For Purpose, the collaboration series by Iamfallfromgrace and myself focusing on health and fitness, then head over to https://youtu.be/GVtwQMv7D54 #FitForPurpose #BetterThanYesterday #Wellness #Health #OCR

08.01.2022 The Better Than Fitness app is now fully branded and live! If you have some fitness goals that you would like to get a kickstart on, head over to http://betterthan.fitness to start creating a better you!

08.01.2022 You are the product of your 5 closest friends, and with friends like these you can’t lose! #Repost @dennis_legault What a team!! ZUU at @sabasecamp every Thursday at 7:30pm! .... The culture and environment is unlike any other, come down and try something you will never forget. #ZUUforlife . . . #gat #zuufitness #zuubaby #coreagility #sabasecamp #basecamppt @zuufitness See more

07.01.2022 If you want to see how it feels to complete every obstacle at the 2017 Obstacle Course Racing World Championships at Blue Mountain, Canada, then get a first person perspective. Just in time for some of us as we ramp into training to qualify for the 2018 OCR World Championships for OCR Team Australia- https://youtu.be/F9q-g-2Po7k

02.01.2022 Thanks to everyone that joined me for today’s instructional stream, hopefully everyone was able to learn something new and take home some ideas and motivation! Follow me on https://twitch.tv/betterthan fitness to be alerted when I go live, and subscribe for access to extra content!