BetterU Sydney in Sydney, Australia | Medical and health

BetterU Sydney

Locality: Sydney, Australia

Phone: 92316320

Address: 401/67 Castlereagh St 2000 Sydney, NSW, Australia

Website: http://www.betteru.com.au/

Likes: 138

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• Doctor
• Medical and health
• Massage service
• Physical therapist

24.01.2022 Mentor, Organiser, Taxi driver, Handyman, Educator, Referee these dont even begin to describe all the things a mother has to be. We wish a very happy Mother's day to all mums out there today and thank you for everything you have done for us!!

23.01.2022 Hi Guys! Today client Danielle is off to fight for the Real MMA 125lb Title Belt in Las Vegas after winning "Knock out of the Night" in her last fight. Her coach has set up a GoFund account to help with the costs. If you'd like to get on board here's the link: https://www.gofundme.com/danielle-hayes-title-fight-realmma

23.01.2022 Be yourself. Everyone else is already taken.

22.01.2022 Gabe is away in Netherlands at the moment at the u18s Women's World Championship, which starts tomorrow! Good luck Team Australia!! Gabe returns Feb 3rd

22.01.2022 You've been asking and YES! We are open through the holidays! Feel free to call us or book online betterucbd.setmore.com

21.01.2022 GAME DAY BABY!!! Yeah!!!! We've set up a team page with Beard Season to help raise funds for free Skin check clinics around the countey, the main reason why we ...are putting on this event tonight. Can you please help by donating via the link below and sharing it to as many humans as socially possible so we can reach our target to fund a country skin check clinic. Thanks in advance you amazing schoudrels! https://beardseason20.raisely.com/hairyhockey

21.01.2022 Last weekend these guys were finishing their last laps of a 24 hr marathon for the Aussie Titles of Obstacle Course racing

20.01.2022 Lest we forget. Let us remember and celebrate in their honour the peacekeepers of this country that seek to ensure a safe tomorrow. We will be closed over long weekend but next week from Tues will be open normal times. Anyone that presents a DVA card next week will receive 50% off any massage.

19.01.2022 PSA for anyone with kids that use Panadol

16.01.2022 Massage therapy plays an important role in your health regimen. For general wellbeing, injury prevention or muscular therapy see how we use research about massage for your health and wellness. Schedule your appointment today at www.betteru.com.au 0415 811 441

16.01.2022 COVD-19 Update: We are closely monitoring the situation in NSW. We will continue to serve the interests of our community by staying open at both locations and w...ill introduce some new procedures to stay safe! We will continue to wash our hands between clients and use fresh towels but have some new procedures in place We will now be asking our clients to wash their hands before entering the massage room We will be wiping down the head piece between clients We will have antibacterial wipes at hand for clients to use if they wish We are introducing a 15m block between clients to avoid crowding in the reception area IMPORTANT : We ask if you have flown in recently from overseas, have a relative or someone close that has been diagnosed or have coughing/fever symptoms for you to cancel your appt.

15.01.2022 If you didn't know. Tonight is Women's Health Fit Night Out - Free initiative @ 5pm Town Hall.

14.01.2022 Easy to do Office Stretches to help you day to day. Remember that posture is a relationship between how your body behaves and reacts to your daily routine

14.01.2022 Mentor, Organiser, Taxi driver, Handyman, Educator, Referee these don’t even begin to describe all the things a mother has to be. We wish a very happy Mother's day to all mums out there today and thank you for everything you have done for us!!

14.01.2022 After Christmas we will be open on the 29th Dec or for urgent sessions the 31st which will have a 20% surcharge We're still taking calls and scheduling appointments , however, will be unable to provide services during the above times. Gift Certificates are available for purchase by calling or texting 0415 811 441 Thank you and have a very Merry Christmas and happy new year!!

13.01.2022 Gabe is away in Netherlands at the moment at the u18s Women's World Champions, which starts tomorrow! Good luck Team Australia!! Gabe returns Feb 3rd

13.01.2022 A great practical exercise to loosen off a tight calf and restore ankle mobility in walking and running. There are multiple ways to do this, at #teamfsm we have found this to work very well. Please share this post or tag a friend that would benefit from the advice.

13.01.2022 Have you tried Yoga? If not, today might be your day as Sydney Allied Health Group is running a free session at 6:30 tonight in Balmain to celebrate their opening! My friend Ben Weir is teaching and Ben is brilliant and worked with me during the peak of my Ice Hockey career. Contact 1300 161 688 for more info

13.01.2022 "If an egg is broken by an outside force, life ends. If broken by an inside force, life begins. Great things always begin from the inside."

11.01.2022 SKLZ recovery gear has landed at BetterU. We're proud to now be stocking self massage items as well as training aids for exercise and treatment! Have a look at their website to see if there is anything you like www.sklz.com.au and we can order it in for you

09.01.2022 In an effort to continue improving our business we are in the process of changing telephone providers. In the meantime you can continue booking with Tamara and myself on 0415811441 or online betterucbd.setmore.com

09.01.2022 When you hear practitioners talk about the "cervical spine" it isn't so scary! We just mean the neck! Here we have a vertebra from the c. spine, and underneath.. we have Sid from Ice Age. Happy Hump Day!

09.01.2022 Obstacle Course Racer extraordinaire Jade Ross has been putting up impressive results this year. Training has ramped up and it has been showing. Jade came in only 30 seconds after the leader to grab 2nd place at RAW Challenge last week!! We coordinate our Athlete Recovery sessions accordingly to the races but also what the races will entail and how Jade is feeling coming up to the event.

08.01.2022 Turtles are cute. Just not at work

06.01.2022 The greatest weapon against stress is our ability to choose one thought over another. If you are finding that stress gets to you, take some time to address it and become happier and more productive.

05.01.2022 Technology is amazing! As we keep learning about the body, new possibilities for healing become available!

05.01.2022 Feeling a bit meh on Monday? Rid your Monday blues and refresh your mind by going out for a walk ! It's good for you in more ways than one!

05.01.2022 Hi Guys! 18/12 - spots in evening 19/12 - fully booked 20/12 - plenty spots available 21/12 - Closed (other clinic)... 22/12 - morning or evening spots See more

04.01.2022 "Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to used during the day. What would you do? Draw out every cent, of course? Each of us has such a bank, its name is time. Every morning, it credits you 86,400 seconds. Every night it writes off at a lost, whatever of this you failed to invest to a good purpose. It carries over ...no balance. It allows no over draft. Each day it opens a new account for you. Each night it burns the remains of the day. If you fail to use the day's deposits, the loss is yours. There is no drawing against 'tomorrow.' You must live in the present on today's deposits. Invest it so as to get from it the utmost in health, happiness, and health. The clock is running. Make the most of today."

03.01.2022 Can #massage help a pinched nerve? Applying pressure to a #pinchednerve can help to relieve tension and #reducepain. This #nerveentrapment can be caused by #ten...don, #ligament, #muscle, #fascia or positioning that puts unusual #pressure on a nerve after specific trauma or repetetive use. #Massaging has an indirect effect on #symptoms by #relaxing the #massaged areas. #Experienced #massagetherapists can use targeted #massage to help the affected area.

03.01.2022 Get your mind right, but your back right too.

02.01.2022 Colds, flu and most coughs are caused by viruses. Antibiotics only work on infections caused by bacteria.

02.01.2022 Even the elite learn new skills!

01.01.2022 People that get self-conscious before a massage. Don't be, because this is what we see

01.01.2022 We are pleased to announce our newest member! Come and meet Valerie, our new resident Physiotherapist! Val works with post op care as well as sports inuries and rehabilitation and will be looking after the Physio side of our BetterU clients

01.01.2022 "I never use the words 'I can't'" We encourage everyone to become better and take on challenges no matter how small they are to become the best version of yourself you can be.