Bettina Rae | Other

Bettina Rae

Phone: +61 488 514 700

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19.01.2022 Always with me. I shared a video yesterday about coping with Mother’s Day after loss. https://youtu.be/p871OfWjJAQ

16.01.2022 A pretty typical snapshot of what yoga looks like for me these days. Complete with belly raspberries in savasana.

16.01.2022 Love yourself this much.

14.01.2022 If you've been considering completing your pregnancy and postnatal yoga teacher training but still have some questions - I'm answering the most common questions I've been getting from you guys in this video today. This course is open for enrolment here - https://www.bettinarae.com//online-pregnancy-and-postnata/ First round kicks off on May 18th 2020. I'm so excited to share this course with you. ... We'd love to have you join us. xx

10.01.2022 Always with me. I shared a video yesterday about coping with Mother’s Day after loss. https://youtu.be/p871OfWjJAQ

04.01.2022 I've had many of you reach out and share that you're feeling anxious as so much feels uncertain at the minute. For those of you who are pregnant and already prone to anxiety for whatever reason this situation can make it all feel overwhelming. I've made this grounding pregnancy yoga class for you today. It's suitable for all trimesters.

02.01.2022 A pretty typical snapshot of what yoga looks like for me these days. Complete with belly raspberries in savasana.