Be Well health and wellness in Runaway Bay | Medical and health

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Be Well health and wellness

Locality: Runaway Bay

Phone: +61 499 988 193

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24.01.2022 A windy, sunny, cloudy kind of start to my day

23.01.2022 A beautiful start to the day

15.01.2022 . The holidays have now started, if you are in need of last minute gifts we can still get vouchers to you. See you in 2021! Merry Christmas and thank you for supporting Be Well health this year .

13.01.2022 How are you taking care of you in 2021....

12.01.2022 Starting the new year by re charging the batteries..... so I’m ready for 2021

09.01.2022 It was a beautiful start to the day

04.01.2022 What is dry needling? Dry needling treats muscle tissue, and its goal is to reduce pain, inactivate trigger points and restore function. Combined with massage it’s a very successful way to treat pain, restriction of movement and general ailments. Book in your session , or for more info please feel free to contact me.

02.01.2022 Suffering with lower back tension/stiffness? Did you know that stretching out your ITB will help to eliminate pain around the hips and lower back..... also try massaging along the ITB area , you will be amazed how tight it is and you never knew!

Be Well health and wellness in Runaway Bay | Medical and health