Beyond Limits Training in Westbrook, Queensland, Australia | Business service

Beyond Limits Training

Locality: Westbrook, Queensland, Australia

Phone: +61 423 494 884

Address: Beyond Limints Training Studio 4350 Westbrook, QLD, Australia

Website: http://beyondlimitstrainingstudio.com.au/

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25.01.2022 1000 reps for your calves It did take 1hour 30min so plan for a long session

25.01.2022 https://www.facebook.com/24945426253/posts/10157339691856254/ Give your personal trainer a shout out by commenting their name and location

25.01.2022 Amazing Saturday morning session. Leg press/ hack squat machine coming tomorrow and Lat pull down. I am completely out of room now. My clients are going to love what I have install for them this week.

24.01.2022 Look what Santa brought me All sizes available from small to extra large

24.01.2022 One of my clients and her amazing 6 month journey. She has worked her butt off everyday to achieve this amazing result. Her dedication to this achievement is extraordinary. If you have ever tried to loss weight and gain muscle you know how hard this process can be. Now add that she is a single mum of 2 boys under 4 and American. Cause let's face it Aussies are alot tougher. ... She is a inspiration to all mums out there wanting to loss that extra unwanted weight. Yes it can be done.

22.01.2022 Everything built needs strong foundations. Have you trained legs this week?

21.01.2022 Had a great turn out tonight for the first full body HIIT session. Amazing bunch of people, all ages and fitness levels, all had a good time in the end. Come join in on the fun next week at 6pm.

20.01.2022 If you’re persistent you’ll achieve it ! If you are consistent you will keep it ! (side note )you don’t get results pretending to push tyres

18.01.2022 Thought I'd share a typical leg day session of mine If you want the full program for this session message me and I'll send it to you. Be brave and push as hard as you can

18.01.2022 I have official run out of room now, but have every essential piece of equipment needed for those big gains your chasing.

18.01.2022 https://www.instagram.com/p/CI2CIHunmoB/

17.01.2022 The only bird that dares to peck at an eagle is the crow. He sits on his back and bites his neck. However, the eagle does not respond, nor fight with the crow; it doesn't waste time or energy on the crow! It simply opens its wings and begins to rise higher in the heavens. The higher the flight, the harder it is for the crow to breathe and then the crow falls due to lack of oxygen. Stop wasting your time with the crows.... Just take them to your heights and they'll fade The enemy will sit behind your back and bite your neck... "but those who wait for the Lord will have new strength; They will raise wings like eagles... " (Isaiah 40:31) He who has an ear to hear, will listen.

16.01.2022 Have you ever had these symptoms? Headaches Lightheadedness Brain Fog... Poor Concentration Constipation Digestive Issues Fatigue Lethargy Joint and muscle Pain Dry Skin Reductions in muscle mass long periods of illness This can all be a result to not consuming enough water in your day to day life. Consuming less amount of water can lead to loss of fluids and essential salts from the body. Your body simply can't function properly without salt and fluid. For 2 weeks set a goal to drink 2L of water per day. If training add another 1L of water. Take note how you feel from day to day. Have a safe and great day.

16.01.2022 We had a trial of a Monday Muscle Pump Circuit Session this afternoon at BLT Westbrook Locals. It was 1hr of amazing fun and a brutal full body pump like no other. We be continuing to run every Monday at 6pm. Bookings are essential. ... Don't forget our lovely yoga instructor Brittany will be starting on Tuesday the 2nd of February at 6pm. Bookings are essential these spots will fill fast.

15.01.2022 SPECIAL OFFER - next 2 weeks ONLY!!!! One of our old Personal Trainers is BACK and ready to bring your training to the next level - and it's all for FREE yes that's correct - FREE!!! Bookings essential - these spots won't last - so get in quick!! ... A deal like this is UNHEARD OF! THIS is your chance to take advantage Time to kick those goals the right way Bookings can be made through the Cave Gym or directly to our Personal Trainer. Contact info will be posted below. Once again the Cave has some of the best deals you will ever find in a gym

14.01.2022 I may have encountered this once or twice before Who else knows this feeling?

14.01.2022 Never compare yourself to others, we are all different in so many ways. You are all amazing Have a great Monday and I look forward to seeing all my clients this week. Lets smash another good week out.

13.01.2022 https://www.youtube.com/watch?v=qwFkusVAfGE Morning Fitness Lovers Thought id take a bit of time and tell you about some of the supplements I use while undergoing strict intense work outs and how I am able to keep training day after day. ... One of my supplements is Glutamine, now I could copy and paste all the wonderful things this supplement has to offer, instead I thought id find a short video explaining it in some detail. It is very inexpensive supplement to trial for yourself. I do highly rate this supplement if you are in intense training, stressed, getting sick a lot, gut problems and always sore and taking longer to heal. Please take the next few minutes to have a look at the attached video. There are a lot more in depth articles on Glutamine if you wish to watch for longer and learn more. This video is just to give you a understanding of what Glutamine does. Have a great day.

13.01.2022 CREATINE You have all probably heard this name around the gym and wondered what it does. This product is not just for body builders, but for everyone wanting to keep some muscle mass and extra energy for those workouts. ... CREATINE IS NATURALLY PRODUCED BY OUR BODY FROM PROTEIN This small video is from a well known doctor. If you have some free time please watch this it might just change your life https://youtu.be/TxmfGPto89o

12.01.2022 To all of my amazing clients, I hope you all had a fantastic weekend. Let's smash out yet another amazing week together. I'm so grateful for all of you, the way you train and never give up Inspires me to train just as hard.

12.01.2022 One of my clients, mumma of 2 boys under 5 Just over 1 year apart in photos Mallory has been training with me for just 6 short weeks and the results are amazing. Mallory does put everything into her training and diet to achieve this. ... She is finally happy she can fit into her pre kiddies jeans again Very proud.

11.01.2022 Always fun and games at the Cave Gym but pay back is a BI#CH

11.01.2022 If your dreams don't scare you.... They aren't big enough

09.01.2022 Can you have a few alcohol drinks without gaining weight????? Click on the link and find out https://www.instagram.com/tv/CI4mnmJnjPN/

08.01.2022 For all those mummies out there This is just 9 short weeks of training and dedication to achieving goals You never need to be stuck with the body you have. If you want to change you can....let nothing stop you... Well done Mallory proud of you

07.01.2022 Have a great weekend everyone See you all again Monday

05.01.2022 Hope you all had a great week. Massive shout out to all my amazing clients You all did amazing this week, now go and enjoy your weekend and stay safe.

05.01.2022 Who's up for it It's come around quick, the very first HIIT session is about to take off tomorrow at 6pm have 4 spots available. Please contact to secure your spot... Let's have some fun Westbrook Locals

03.01.2022 New work horse Trying to look very professional but everyone knows I'm a goof still. Look forward to seeing all my amazing clients this week. Hope your all ready for another big week. ... And yes I love burgers too if anyone was wondering

03.01.2022 Motivation Monday The last 3 or 4 reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion #arnoldschwarzenegger #motivationalquotes #motivation #toowoomba #toowoombapersonaltrainer #bltraining #westbrook #westbrookpersonaltrainer #instagram #insta #prep #motvationmonday #fitfam #legs

03.01.2022 Check out my Instagram beyond.limits.training Will be posting alot of training videos on the do's and don'ts of training. Get the most out of your training while being safe.

01.01.2022 Last one for the year This group is amazing Westbrooks group fitness

01.01.2022 One thing I am known for is too push people outside their comfort zone We all hit a wall sometimes in our training and our results stop. This can be in the gym or in normal everyday life. Find someone who will get you out of your comfort zone and challenge you.... It's ok to fail, nothing wrong with failing because it only lasts for a moment. Quiting however.... lasts a life time Will you let me set a challenge for you, or do you want to stay in your comfort zone?

01.01.2022 Its finally all done. Beyond Limits Training is very happy to announce we will start Monday the 2nd February for its Weekly Classes. Please make sure you book through Beyond Limits Training Facebook page ill leave the link in the comments or simply just a text message to 0423494884 of your name and what you want to book. Very excited to Bring this to our community at affordable prices. The extension of the gym is still in progress and new commercial equipment coming soon som...e never seen before in larger gym. Please visit my website for more awesome deals and merch at https://beyondlimitstrainingstudio.com.au/blt Beyond Limits Training bookings Instagram beyond.limits.training

01.01.2022 Nice early morning workout Who else hates winter morning training