Beyond Beauty & Fitness in Summer Hill | Fitness boot camp

Beyond Beauty & Fitness

Locality: Summer Hill

Phone: +61 458 096 705

Address: Short Street 2130 Summer Hill, NSW, Australia

Website: http://www.beyondbeautyandfitness.com.au/

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• Sport & recreation
• Fitness boot camp
• Health/beauty

25.01.2022 3 Tips to Living a Life That You Love 2. Be Adventurous! Ok so I'm not saying you have to jump out of a plane, go scuba diving with sharks or swing from a trapeze although I wouldn't discourage it but trying something new that shakes up your routine can really give you a fresh perspective and get you excited. ... All too often we let the fear of the unknown stop us. Pushing ourselves out of our comfort zones is actually good for us. Trying new things not only helps us to vanquish those fears, but it also allows us to expand our minds and learnboth about the said new thing, and about ourselves.

24.01.2022 Get Fit & Feel fantastic! DM to secure a place in our group fitness classes at only only $20p/p or Individualized Personal Training for $60 per person Classes run:... Tuesday 1pm Wednesday 6pm Thursday 11am Friday 12 noon Saturday 11am All equipment included

24.01.2022 Get fit & have fun in the comfort of your home or venue of choice. DM to book your PT session. Fun Fact: Did you know that Battle Ropes can help blast fat, sculpt muscles and increase mobility?

23.01.2022 "Milk" Model Kristina Irene Makeup Beyond, Beauty & Fitness Photographer Dianne Richardson Arabella Imagery... #Float #milkbath Inspiration behind the art: We are proud to say that "Milk" was created with a very special cause in mind. The model @kristina.irene87 (Ms. Australia International National Finalist 2019) was actually submerged in real milk! This was done to help raise funds and awarness for drought relief and to support our local dairy farmers. "After travelling light years across the stars to bathe in the beauty within the centre of the moon, they reached a place where limitations no longer existed A place where creative beings are fearless enough to believe in the beauty of their dreams and are free to float in a moment when time stands still. This is where all are inspired, futuristic feminity is expressed and aspects of transendance are explored through artistic expression" Kristina Irene.

23.01.2022 Loose weight Build Strength & Tone/Firm Outdoor Group Personal Training in Summer Hill available and equipment is included for only $20p/p (classes are limited to 10 people) Call 0458 096 705 or DM to secure a spot.

22.01.2022 Gratitute. We tend to forget that happiness does not come as a result of getting something that we don't have. But rather recognizing and appreciating what we do have.

21.01.2022 3 Tips to Living a Life That You Love 3. Surround yourself with people of good character. Choose people who are honest, loyal, respectful & have integrity. With dreams, desire, strength and ambition. People that reflect the person you want to be. ... Quality over quantity!

21.01.2022 Such a beautiful bride Make Up by Beyond Beauty & Fitness

19.01.2022 Today our very own Ms. Australia International Finalist 2019 held a day of beauty to help raise funds for the Childrens Hospital at Westmead. An afternoon well spent for a great cause!

19.01.2022 Meditation is excellent for reducing stress levels, controling anxiety, improving emotional health & enhancing self awareness.

18.01.2022 Close your eyes, take a breath & enjoy the moment.

18.01.2022 It is an honour to be selected as a Ms. Australia International 2019 Finalist. My focus will be Health, Compassion & Inclusion for all members of the community including people with disabilities, old age care & international students. 100% of funds raised from the pageant go to charity.

18.01.2022 Getting Active In The Office With Beyond Beauty & Fitness

16.01.2022 Focus on the outcome. Not on the obstacle.

15.01.2022 Authority to fundraise for The Children's Hospital :)

15.01.2022 What you see often depends not only on what you look at, but also where you look from...

15.01.2022 Simple Formula for Living Your Best Life in 2020 Live beneath your means #minimalist Stop blaming other people #take #responsibility Admit it when you make a mistake #progress #notperfection... Give clothes not worn to charity #givenotget Do something nice and try not to get caught #payitforward Listen more; talk less #twoears #onemouth Take a 30 minute walk everyday #exercise Be on time. Dont make excuses #noexcuses Get Organized #bossit Be kind to unkind people #patience Take time to be alone #selfcare Cultivate good manners #please #thankyou Be humble #modest Realize and accept that life isnt fair #berealistic #callthewhambulance Know when to keep your mouth shut #humility Go one an entire day without criticizing anyone #no #judgement Learn from the past Plan for the future #lessonlearnt Live in the present #enjoy #embrace Dont sweat the small stuff #dontworry Its all small stuff #behappy https://youtu.be/d-diB65scQU

14.01.2022 Enjoying the scenery while we workout

14.01.2022 A dream doesn't become reality through magic; it takes sweat, determination and hard work. Success is no accident. Success is the result of perfection, hard work, learning from failure, loyalty, and persistence. Self-belief and hard work will always earn you success. There are no secrets to success.

13.01.2022 Why are Zoomies French Bulldogs soooooooooo special? Because The money raised to buy & breed them actually comes from and is used to help other people wi...thin the community to improve their health & well-being. Our puppies are raised in an at home environment by a registered MDBA breeder. They are not from a puppy farm or placed in pet stores. When you purchase a puppy from Zoomies a contract is signed, you get to meet their mummy, visit them as new borns & see them grow until they are ready to go. They undergo extensive health checks are taught good manners, to be adventurious, play, paint, listen to music, they have hydrotherapy! Are well socialized & most importantly loved 2 furbabies are still looking for their Furever homes. They are available on the 17th of October. Please DM for more details.

13.01.2022 Getting fit & having fun!

12.01.2022 "Perspective... what you see depends not only what you look at, but also, where you look from" - James Deacon

12.01.2022 Having fun & getting fit Loose weight Build Strength & Tone/Firm Outdoor Group Personal Training in Summer Hill available and equipment is included for only $20p/p DM to secure a spot or call 0458096705... Our classes run: Monday 11am Tuesday 1pm Wednesday 6pm Thursday 11am Friday 12 noon Saturday 11am

12.01.2022 French Bulldog Puppies 1 week old #cutenessoverload #frenchbulldog Ready for their forever homes on October 11th. DM for more details.

11.01.2022 If you think you can... you will! Limitations only exsist if you let them.

11.01.2022 Do you want a complimentary lash tint? Like our page on Face Book & send us a DM to book your appointment. Valid till 31/12/18

11.01.2022 Give employees higher job satisfaction Boost Team Moral Increase Productivity Reduce Absenteeism Build Muscle Strength ... Improve Flexibility Get Active In The Office with Beyond Beauty & Fitness in your workplace or venue of choice. Call 0458096705 to book your corporate yoga, pilates, cardio, bootcamp or boxing class. Only $20 per person! *Minimum of 5 participants required

10.01.2022 "The mind when housed in a healthy body possesses a glorious sense of power" - Joseph Pilates

10.01.2022 3 Tips to Living a Life That You Love 1. Make Your Passion Your Paycheck! Life is too short to be stuck in a job doing something that you don't like. Find a way to pursue whatever it is you do. ... This doesnt mean that your day job has to be your dream career, but maybe youre able to find a way to see how your day job can facilitate your dream life, which can be as simple as spending a little more time with loved ones. Your career should allow you to, at least, pursue your passion in your free time and to be happy with your life. It should allow you to have happiness outside of work, and going into work shouldnt stress you out either.

09.01.2022 What beautiful day

07.01.2022 What a beautiful way to start the weekend

07.01.2022 Its starting to get cold. So, each year I like to donate my old winter coat to charity. By donating your pre-loved items they will get a new life, support Australians doing it tough and reduce landfill and the impact on the environment. Vinnies shops need your good quality items to help those in need of support. So if you have any clothes you don't want or wear any more why not donate them? Vinnies programs across the country that support 1.3 million vulnerable Australians each year. FYI: Vincent de Paul CM (24 April 1581 27 September 1660) was a French Catholic priest who dedicated himself to serving the poor. He is venerated as a saint in the Catholic Churchand the Anglican Communion. He was canonized in 1737. He was renowned for his compassion, humility and generosity.

07.01.2022 Who ever said you can't buy happiness... forgot little puppies

05.01.2022 Body Bliss A 2 in 1 antibacterial body exfoiliant and soak. Perfect for swimmers and gym goers that want to smooth skin & soothe sore muscles.

04.01.2022 Inner stillness is the key to outer strength

04.01.2022 Get Fit Have fun Tone & Firm Loose weight Build Strength & Improve your Wellbeing Outdoor Group Personal Training in Summer Hill is Available for only $20p/p All equipment included with an experienced PT that has over 10 years industry experience... Call 045896705 or DM now to secure a spot! Stop thinking and start doing! You. Have. Got. This... Make it happen

02.01.2022 Outdoor Personal Training available both mornings/ evenings on weekdays & weekends. *All classes are covid safe with a maximum of 10 people per class Ps. If our class times don't suit you we can customize your workout time to suit your schedule.... DM for more details

02.01.2022 Mobile 1 on 1 Personal Training Sessions in your home or venue of choice. Master PT with 10 years industry experience specializing in weight loss, strength training, yoga & pilates. Group sessions available soon!... Call or message 0458 096 705 to book.

01.01.2022 Want to work out & get fit? But concerned about the covid crowd?! Relax Work out in the clean fresh air Under the beautiful blue sky ... Protected by the shade of the trees Outdoor Personal Training classes available both mornings/ evenings on weekdays & weekends. *All classes are covid safe with a maximum of 10 people per class