Beyond Body | Sport & recreation

Beyond Body

Address: Piara Waters Sporting Complex, Wright Road 6112

Website: https://www.beyondbody.com.au

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• Sport & recreation
• Gym/Physical fitness centre
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• Fitness venue

25.01.2022 There are many hidden blessings around us at this time. We have been given an opportunity to stop, breathe and reevaluate our lives on every level. Use this time to appreciate whats been shown to you and how you can improve or change these things moving forward. Make the most of this situation we find ourselves in, use your time wisely, dont waste this opportunity. #hiddenblessings #opportunity #makethemostofit #countyourblessings #glasshalffull #youhavethepower #reevaluate #life #makethemostofeveryday #beyondbody #breathe #wewillgetthroughthis

24.01.2022 From Monday 18th May, Beyond Bodys womens group fitness classes will be back outdoors for our regular group classes AND now also offering additional online live zoom workouts, which you can join us from anywhere from the comfort of your own home. All outdoor sessions will be following the safe social distancing, 20 persons limits, hygiene measures and regulations set by our governments, until further notice. For more info and to join us please send us an email or PM.

24.01.2022 YOU are the only one who can make the decision to make a change to your current situation. The changes you know you need to make may be the very thing that sets you free and allows you to grow and step into the life and way of living you have always dreamed about. Let go of the fear and move forward without looking back. Taking those first steps are scary, but in a few months youll ask yourself why you didnt do it sooner. TAG that someone who will benefit from hearing this! #exerciseismedicine #beyondbody #thepowerofexercise #mentalhealth #exercise #fitness #motivation #happiness #exercisehaspower #awareness #healthiswealth #perth #mindset #createyourpath #releasethefear #believeinyourself #youareworthit #happinesscomesfromwithin

24.01.2022 Dont be beaten by the winter blues, our outdoor classes will be moved indoors from Monday June 22nd, so we got you covered and ready to go for the coming wintery months! We now have options for online and face to face classes. Join us in person in Piara Waters Pavilion or log on from anywhere online for our live classes from the comfort of your own home. We provide a holistic approach to health & wellbeing. No fads or restrictions. Our clientele come from a diverse range ...of backgrounds and we are a women only, friendly, community created health family. Join us for Round 3 starting on June 22nd! For a stronger, healthier, happier YOU! Want to join us? Send us a PM or email and lets do this!

23.01.2022 This is how we rollin now.. #beyondbody from the comfort of your own home When life throws you lemons, you adjust and adapt! Nothing is impossible! ... Pic - a few snapshots from our womens group classes this week plus our Thursday evening boxing crew! Join us anytime! #beyondbodyonline #workout #ptonline #groupfitness #inthistogether #makingithappen #sweatsesh #nothingisimpossible #boxing #womenshealth #resilienceinthefaceofadversity #onlinecoach #perthpt #health #wellbeing #mentalhealth #womensgroup

23.01.2022 SMALL BUSINESSES NEED YOUR HELP! Support your local small businesses. Go to the butcher, local coffee shop, grab some extra craft supplies from the lady down the road, refer your friends to other friends businesses... The big supermarkets and chains can take the strain and have the financial backing to survive during these times.... The little shops, sole traders, service based businesses, hairdressers, newsagents, might not make it through this chaos. Once a small business goes down its harder for them to come back. Please support the independent little guys when you can!

23.01.2022 Annnd were back in the fresh air! From Monday 18th May, Beyond Bodys womens group fitness classes will be back outdoors for our regular group classes AND also offering additional online live zoom workouts, which you can join us from anywhere All outdoor sessions will be following the safe social distancing, 20 persons limits, hygiene measures and regulations set by our governments. ... For more info and to join us please send us an email or PM. #beyondbody #fitness #womensfitness #womensgroupfitness #groupfitness #womenshealth #online #zoom #outdoors #global #piarawaters #health #lifestyle #personaltrainer #healthcoach #wellnesscoach #lifecoach #perth #backtoroutine #letsdothis

21.01.2022 **WE ARE STILL OPEN FOR BUSINESS** Womens Group Fitness + Health & Wellness - Piara Waters New round starting March 30th!... This is not a time to forget about your health and fitness. This should be a time to be focusing on it more. We are ready to help you transform YOUR lifestyle! Improve your health & fitness! Build your self confidence! Become happy within your own skin! CREATE A BALANCED LIFESTYLE! No fads! No diets! Just balance, moderation and inspiration! Our classes will still be held outdoors in the fresh air until May. After this time we will move in doors for the winter months. Time to cut the excuses and take back your health! || HEALTHY || HAPPY || FIT || UPDATE - Due to the uncertainty of the virus concerns at the moment. If the time arises, Beyond Body will be taking its classes ONLINE. JOIN US For more info & to sign up please email Amanda - [email protected] or send us a PM!

20.01.2022 Womens Group Fitness + Health & Wellness - Piara Waters New round starting March 30th! We are ready to help you transform YOUR lifestyle! ... Improve your health & fitness! Build your self confidence! Become happy within your own skin! CREATE A BALANCED LIFESTYLE! No fads! No diets! Just balance, moderation and inspiration! Our classes will still be held outdoors in the fresh air until May. After this time we will move in doors for the winter months. Time to cut the excuses and take back your health! || HEALTHY || HAPPY || FIT || UPDATE - Due to the uncertainty of the virus concerns at the moment. If the time arises, Beyond Body will be taking its classes ONLINE. This is not a time to forget about your health and fitness. This should be a time to be focusing on it more. JOIN US For more info & to sign up please email Amanda - [email protected] or send us a PM!

19.01.2022 Even in this chaotic time we truly have so much to be grateful for, please stop for a moment and get the kids to join in too (for those home schooling) name a few things you are grateful for in this moment. I am grateful for my family I am grateful I have a bed, water, food and a roof over my head I am grateful for all my health... I am grateful I can work from home I am grateful I have the experience and education to provide tools and ways to help others at this time I am grateful that there are kind humans in this world doing their part to make everyone safe and help at a time where we need them more than ever I am grateful that there is help out there for many at this time #gratitude #grateful #love #kindness #compassion #thankyou #thankful #blessingsamongstthechaos #gratitudepractice #appreciatewhatyouhave #appreciatethelittlethings #wewillgetthroughthis

19.01.2022 LADIES! Beyond Body is officially ONLINE! After the new announcements today Beyond Body will be providing online video for all workout sessions until this c...risis is over. Live personal trainer on your chosen device watching your every move ... what more could you ask for! Our new round starts TOMORROW so no matter where you are located, you can now join us! (Can I get an O.M.G!!!) Join in the fun, inspo and virtual friendships and stay healthy both in mind and body. Lets share the support and get through this crisis together! Send us a PM and well send you through the details.

17.01.2022 It's your monthly reminder to #feelitonthefirst! Share this with your #breastfriends and remind them to check their breasts. Early detection of breast cancer increases the chances of successful treatment. Proudly brought to you by STEEL BLUE Boots. #breastcancercarewa

17.01.2022 They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning,... We will remember them. Lest we forget.

17.01.2022 What a year it has been! Both personally and professionally. Today here at #beyondbody we celebrate 6 years in business. Through the many highs and many many lows, today is a celebration, a time of reflection as well as an acknowledgment of just how far myself and my business have come since 2014. I’d like to say a massive THANK YOU to all my wonderful girls who have supported, encouraged and shown their loyalty, especially this year with all the world wide events that have b...een happening. At the beginning of March, I was very uncertain as to where my business and myself would be... I am so very grateful to say we stood strong in the face of adversity, we had some changes in our operations but we SURVIVED and in maybe the biggest obstacle that we will see in our lifetime. Thank you for your continued support and although I’ve been quiet on the social media front, I assure you it’s been chaotic in many ways behind the scenes. To all current and past clients, my family, and those who support me from the sidelines, thank you so much for being apart of my journey. Happy 6th Birthday Beyond Body and I hope this next year to come brings many more great moments and bigger and better things for us all. #beyondbodyturns6 #birthday #business #happybirthday #celebratingbusinesssuccess #2020 #thankyou #fitness #health #womenshealth #wellness #wellbeing #perthbusiness #perthbusinesswomen #grateful

16.01.2022 Its a shame it takes one day a year for people to properly ask or post are you ok.. but also great that it is that reminder some need to check in with those around them. Sadly, a few of us know first hand what the outcome can be when people are not ok... although today spreads awareness on a subject which is more openly spoken about these days, dont leave it a year before asking those around you how they are going. Do it weekly, daily if necessary, monthly etc.. It was... only yesterday someone asked me if I was ok. And checked in with me. Thank you! Have a chat regularly to your partners, children, friends, family, neighbours, colleagues, bosses, that sad looking check out chick you see every week... you never know who may need a friendly word or an open ear. xx #ruok #ruokday #awareness #suicideawarness #suicideprevention #itsokaynottobeokay #checkinonyourfriends #bekind

16.01.2022 #isotip Stuck at home and forgetting to drink enough water Fill up a jug or a few bottles of water and place them on your bench or at the front of your fridge. Then aim each day to drink it allyou might like to also add some berries or fruit to add a little flavor without the excess calories #tipsforisolation #isolationtips #stayhydrated #h20 #water #stayhealthy #yourhealthmatters #healthyliving #healthtip #lockdowntips #lifestyle #habits #creategoodhabits

15.01.2022 Womens Group Fitness Classes Piara Waters & Online sessions available Variety of sessions available with a new timetable posted each week. ... Round 4, our 14 week round starts Monday September 14th 2020! Check out our website for more info or PM us for details.

15.01.2022 Beyond Body is officially ONLINE! WORKOUT FROM HOME After the new announcements last month, Beyond Body is now online for all PT, womens group classes and our new mixed boxing class. We will be online for all workout sessions until this crisis is over. ... Live personal trainer on your chosen device watching your every move ... what more could you ask for! Join is anytime, no cancellation fees. No matter where you are located, you can now join us! (Can I get an O.M.G!!!) Join in the fun, inspo, banter and virtual friendships and stay healthy both in mind and body. Lets share the support and get through this crisis together! Send us a PM and well send you through the details.

15.01.2022 Its the kindest gestures you werent even aware you would be receiving that make such a difference. Thank you to this gorgeous lady for this surprise and for your kind words. Even the wrapping paper was a hidden sign #grateful #blessed #gift #ladybug #jackdaniels #unexpectedsurprise #thankyou #bethelight #goodluck #blessingsamongstthechaos #wewillgetthroughthis #love #wewillgetthroughthistogether

14.01.2022 MERRY CHRISTMAS Wishing you all a magical day filled with love, laughter and loved ones Sharing a special thought to those with absent friends and family this holiday season x... #merrychristmas #christmasday #beyondbody #christmasmorning #christmaswishes #love #laughter #family #friends #festivities #thinkingofyou #christmas #holidays See more

13.01.2022 Happy Easter to all of you and your families I hope that you are able to spend some unique and happy times with all your loved ones. Although our circumstances maybe be different this year there are so many wonderful ways you can each still share those wonderful Easter moments with each other. Enjoy the Easter egg hunts, the virtual Easter celebrations, the in home family squabbles and all the memories you will create along the way... HAPPY EASTER EVERYONE

13.01.2022 N E W B L O G Welcome to the Beyond Body blog

10.01.2022 Thanks Ed at @bee_firm_nrg for our #beefirmnrgdrink the girls and I will bee enjoying our drinks on this beautiful Perth day #aussieowned #aussiemade #australianmade #australianowned #natural #naturalhoney #beefirmnrg #kakaduplum #beyondbody #perthisok #perthnow #womensfitness #womenshealth #fitness

10.01.2022 THURSDAY NIGHTS MIXED GROUP BOXING NIGHT! MIXED GROUP BOXING FOR FITNESS (Men & Women welcome)... Thursdays 5:15pm $40 for 4 weeks. ($10 a sesh) Piara Waters Pavilion Bring your boxing gloves/pads and your partners. Exercise mats and drinks (This class is unrelated to the womens group classes currently running at the same location)

09.01.2022 This is a good one for anyone starting a project with the kiddies over this lock down.

08.01.2022 Stop being so serious. Relax. Breath. LAUGH! At least once this week (and every week for that matter) STOP! Really enjoy the time spent playing with your children, have a laugh with a friend, crack a bad joke, wear a funky top... what ever it is that takes you back to that fun inner woman you may not see much... FIND HER & BRING HER OUT! Happy Monday! #mondayvibes #stop #relax #breathe #beyondbody #fun #laugh #smile #behappy #donttakelifetooseriously #begrateful #enjoytimewithyourkids #mentalhealth #healthylifestyle #womenshealth #domoreofwhatmakesyouhappy #monday #motivationmonday

08.01.2022 #isoideas Productive #isolation ideas to do or to keep you occupied throughout this time. Dont sit around and waste your time, use this time to dive in and get some things youve been putting off, done! Write a list, clear the clutter and get #productive ! 1- Clean and tidy every room in the house ... 2- Paper work filing ... have you got a system? Have you been through it lately? 3- Do you have or have you updated your will? 4- Have you got any courses to complete? Have you wanted to do one? Get cracking 5- Wash and clean your car 6- Have you got your childrens schooling organized for next term? 7- Meal prep.. if you dont meal prep as such you could even write a meal plan of meal ideas to have over the next few weeks or even a month. 8- Gardening and or cleaning up the outside yard of your house #beproductive #getshitdone #organize #gardening #mealprep #homeschooling #carwash #study #lifeplans #filing #cleanhouse #todolist #beyondbody #cleartheclutter #organization #ideas #isolationideas See more

07.01.2022 Today Beyond Body is celebrating 6 years of business To celebrate, for TODAY ONLY we are offering unlimited group classes for the month of October for only ...$60 ! October is literally days away! Christmas is 3 months away, festive celebrations and work do's are happening!! There is nothing better than going out celebrating and feeling YOUR best! Beyond Body is offering the first 10 ladies, for TODAY ONLY one month of UNLIMITED sessions for only $60! Get in quick, don't miss out!! This is going to be the kick you need before the craziness of the festivities begin! Please PM or EMAIL for more information [email protected] #beyondbody #optimizingoctober #fitness #groupfitness #womenshealth #womensfitness #wellbeing #wellness #perth #piarawaters #online #personaltrainer #wellnesscoach #lifecoach #inspiration #happybirthday

07.01.2022 Beyond Body is committed to the health and wellbeing of our valued clients, their families and the community. We value our relationship with you and we want to reassure you we remain open for business. I have been working progressively and am well prepared for my business to respond quickly to the changing conditions of the current time. This will ensure in the months to come I can continue to seamlessly to provide services to our members. I have in place a plan which include...s the ability to continue to provide services online and work remotely should the time arise. I am committed to supporting the Beyond Body members and will continue to monitor the situation closely. I am ready to respond quickly during these uncertain times. If you have any questions, please reach out via email at [email protected] or send us a PM.

07.01.2022 Every little attempt to be better, to be healthier, to be more successful... adds up. Although you may think a small effort won’t amount to anything, remember it’s all the small things that create the bigger, more amazing things. Small steps > Consistency > The bigger picture... #smallthingsaddup #everyonestartssomewhere #smallsteps #thebigpicture #beyondbody #consistency #healthier #stronger #betterthanyesterday #movemountains #smallstepsintherightdirection See more

06.01.2022 ONLINE CLASSES / FACE TO FACE CLASSES - PIARA WATERS GROUP FITNESS CLASSES FOR WOMEN Round 3 starts June 22nd 2020! ... HEALTH | FITNESS | WELLNESS PM us for details Online classes can be accessed remotely from any location with internet services. Face to face classes held at the Piara Waters Pavilion in Piara Waters.

06.01.2022 This mornings #walkntalk with some of the #beyondbody women. After all the stress thats been happening in the world of late, a little early morning walk outside in the fresh air and amongst nature, along with friendly vibes and support was definitely needed for us all. #outdoors #freshair #clearthemind #nature #supporteachother #walk #womensupportingwomen #kindnessisfree #wildlife #love #lookaftereachother

05.01.2022 KIDDIES THE EASTER BUNNY IS STILL ALLOWED IN!!!YAY! Great to see something like this around at the moment and with some light hearted jokes. Well done Mark McGowan

03.01.2022 Are you ready to kick off 2021? On January 4th 2021, we will be starting our journey BEYOND our mind and body. All levels are welcomed. All workouts can be scaled or enhanced depending on your fitness abilities and levels. Our classes vary and are constantly changing so there’s no time to get bored with your workout routine. ... Our classes are held in Piara Waters and also online. You can check out our pricing info and timetable for times via our website. Send us a email/message to join us! Jump start the new year focusing on your health and fitness! #beyondbody #fitness #womenshealth #health #lifestyle #fitnessgroup #online #piarawaters #newyear #perthsmallbusiness #perthpt #wellness #holistichealth #mindandbody #womensfitness #inspire #balance #nutrition #support #coach #personaltrainer #wellnesscoach

03.01.2022 The fit-ventures continue, we’ve stayed consistent and hustled hard throughout this crazy year! Indoors, outdoors and online we’ve got it done and we haven’t given up! Don’t forget to stay focused on your health, both mind and body as we enter the festivities of the end of the year and the holiday season. If you are looking for a great group to join, meet some new for friends as well as a supportive atmosphere, send us message or check out our website for details. ... Your health matters Beyond Body - Piara Waters & Online

03.01.2022 LADIES!! IS YOUR GYM CLOSING? WE GOT YOU! WE ARE STILL OPEN FOR BUSINESS OUTDOORS Womens Group Fitness + Health & Wellness - Piara Waters ... New round starting March 30th! This is not a time to forget about your health and fitness. This should be a time to be focusing on it more! YOUR HEALTH IS MORE IMPORTANT THAN EVER! Improve your health & fitness! Build your self confidence! Become happy within your own skin! CREATE A BALANCED LIFESTYLE! Our classes will still be held outdoors in the fresh air for the foreseeable future. And all depending on the regulated updates over the next couple weeks and months ... we will be indoors when we are permitted to do so for the remaining wintery months. Due to the uncertainty of the virus concerns at the moment and ever changing regulations. If the time arises, Beyond Body will be taking its CLASSES ONLINE so you will not miss out on any of our services regardless of the surrounding circumstances. JOIN US For more info & to sign up please email Amanda - [email protected] or send us a PM!

03.01.2022 WERE BACK!! 2020 we are ready for you! #beyondbody #womenshealth #womensfitness #piarawaters #groupfitness #outdoors #summervibes #fitness #wellness

03.01.2022 This morning we dressed up as #superheroes to support kids, teens and adults impacted by congenital or acquired heart disease. Super Hero Boss Day was a great way to raise money and awareness for an amazing purpose. We at #beyondbody are proud to have been apart of this, this year in support of #heartkids which is close to our own hearts. Hugs for Taine - Support page for Taine Sugden #hugsandhighfives #superherobossday #forthekids #raisingawareness #foryoutaine #heartdisease #dressup #bossday #makeadifference #supergirls #superkids

01.01.2022 Today is "National Clean Off Your Desk Day" Tidy desk = Tidy mind Get rid of the clutter, organize your papers and books and get rid of the rubbish. Pretty up your work space with a few things that scream happy! New stationary, flowers, a framed picture of your loved ones or something that makes you happy.... Reducing the clutter in your space will also allow you to focus on what you are doing with a clear mind and make the area more inviting. Make it yours, make it organized, make it neat, make it happy! #cleanoffyourdeskday #cleandesk #tidy #clearenergy #mondaymotivation #workspace #energyflow #declutter #clearmind #beyondbody #cleaninghacks #organisation #happy #clearmindhappymind #officespace #nomess #freshfeels #newweek #deskorganization