Beyond Exercise Studio in Neutral Bay, New South Wales, Australia | Sport & recreation

Beyond Exercise Studio

Locality: Neutral Bay, New South Wales, Australia

Phone: +61 2 9908 2499

Address: 17 Grosvenor St 2089 Neutral Bay, NSW, Australia

Website: http://beyondstudio.com.au/

Likes: 102

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Brodie keeps on performing! Sensational!

22.01.2022 The perfect read before heading into a weekend of training :) https://www.nytimes.com//disconnecting-calories-from-exerc

22.01.2022 Well done Brodie! 3rd overall in the Herald Sun Tour In Victoria

19.01.2022 Well done Brodie! Best of Luck for the 2019 season Next stop Geelong ...

15.01.2022 It's beginning to look a lot like Fitmas!!!! BEYONDS' 6 DAYS OF FITMAS IS HERE! :: Day 4. Arm raises x 10 (again if at home, you can use any type of heavy object - maybe a few of the kids presents?? ) Let's keep the festive season under wraps with a few daily workouts... put them all together and repeat in JANUARY!!!!... : : : #fitmas #christmasworkout #Day4 #sillyseason #fitness #healthandfitness #beyond #beyondexercisestudio #beyond #gym #exercise #rehab #recovery #personaltraining #exercisephysiology See more

13.01.2022 Ending 2018 with.... :: Above & Beyond December News - https://mailchi.mp//legs-a-plenty-resistance-v-aerobic-and

13.01.2022 MERRY XMAS TO ALL!!!!! and to all a goodnight! Workouts for the next few days 'may' consist of this one. Enjoy and relax with family and loved ones.... see you on the other side! Ready to sweat!! : :... : #finalworkout #holidayworkout #merrychristmas #fitmasisover #sillyseason #fitness #healthandfitness #beyond #beyondexercisestudio #beyond #gym #exercise #rehab #recovery #personaltraining #exercisephysiology See more

11.01.2022 Congratulations! Well done Vanessa Dudley, Stacey and the team 2nd overall in the Sydney to Hobart Race

09.01.2022 Step aside RICER for injuries and embrace PEACE & LOVE https://blogs.bmj.com//soft-tissue-injuries-simply-need-p/

05.01.2022 It's beginning to look a lot like Fitmas!!!! BEYONDS' 6 DAYS OF FITMAS IS HERE! :: Day 5. Single leg squats x 8 each leg. Let's keep the festive season under wraps with a few daily workouts... put them all together and repeat in JANUARY!!!!... : : : #fitmas #christmasworkout #Day5 #sillyseason #fitness #healthandfitness #beyond #beyondexercisestudio #beyond #gym #exercise #rehab #recovery #personaltraining #exercisephysiology See more

04.01.2022 IT'S THE LAST DAY OF FITMAS!!!! :: Day 6. Bent over rows x 10 Let's keep the festive season under wraps with a few daily workouts... put them all together and repeat in JANUARY!!!! : :... : #fitmas #christmasworkout #Day6 #sillyseason #fitness #healthandfitness #beyond #beyondexercisestudio #beyond #gym #exercise #rehab #recovery #personaltraining #exercisephysiology See more

01.01.2022 Congratulations to our December Client of the Month... Mei Toh! Lucky last for 2018.... with outstanding results. Mei was first referred to us through her GP in March 2018. Her consistency, committing and sticking to her weekly cardio and strength goals... her results gradually came and in our last measurements she had reduced her weight by 10kg and waist by 6cm. She is now exercising regularly with little pain and her strength has increased substantially across core, lower a...nd upper body awesome work Mei! Trainer: @Luke Dorizas from Dorizas Exercise Physiology / Beyond Exercise Studio https://www.beyondstudio.com.au/client-of-the-month : : : #clientofthemonth #COMDecember #community #results #recognition #healthandfitness #exercisephysiology #beyond #gym #neutralbay #fitness #strengthtraining #cardio

01.01.2022 A great event as support staff with the team at the National Champs in Buninyong last weekend! Proud to with all involved-both riders and staff