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Beyond Physical

Phone: +61 401 766 485

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12.01.2022 So just like that, the 8 week challenge is finished! With 2020 being unpredictable at times, I'm thankful we managed to pull together and also complete an enjoyable and prosperous challenge! I want to thank Owen and Jenny for helping me set up every Monday evening, Renee for assisting me with coaching, and last but not least, Tom for being a integral part of our bootcamps. It wouldn't of been the success it was had you each not played a part.

12.01.2022 Wonderful day in the beautiful city of Wellington fresh air, clear bay, blue sky @ Wellington, New Zealand

11.01.2022 Some serious finesse coming from the big Toby! It's fun to have such a power dynamic to work with! We've been working together for a few months and have been breaking down the art of boxing from ring work, positioning, reactive drills, practical scenarios and responses plus a whole heap more! The combo:... Jab,phase back,jab,cross,phase back,cross,jab,cross,swipe down, cross,hook,cross,left rip,left hook,pivot,pause & ground,cross,uppercut,cross See more

09.01.2022 The @goodlifehc 8 week challenge 2020 in full effect. These champions laid it all out this morning! What a fantastic turn out

08.01.2022 A lots happened in 24 hours. I send my love to all the small businesses and to every individual currently affected by recent events. I endeavour to support small businesses as I would usually had these circumstances not arisen. . In regards to my own business, it's just that - business as usual. My mission is to support those who are healthy and active to continue maintaining their immune health, physical and mental health in a safe and clean environment. . Health professiona...ls are now on the frontline of preventative care and to keep everyone's immune systems optimal. I am workshopping many ideas right now! Stay tuned! . This isn't the end. It's a new opportunity to adapt and learn some valuable lessons. I want to again express my gratitude for all of your support.To my friends and family who are reaching out and affirming their support and encouragement - that means the world to me. I also have such an amazing group of clients I am proud to call my friends. You guys rock and I will make it my goal to ensure we come out on the flip side with strength, contentment, perspective and happiness. I thank you all See more

08.01.2022 Sharp hands The combo Slip,left up,slip,right up,4 moving target jabs,left up,cross,left up ... Been adding some defensive work into the beginning of each round to begin tuning into reading body language and being situationally aware of where you are in the ring Goodlife Health Clubs Australia