Beyond Rest Moonee Ponds in Moonee Ponds, Victoria | Alternative & holistic health service

Beyond Rest Moonee Ponds

Locality: Moonee Ponds, Victoria

Phone: +61 3 9326 1752

Address: 14 Hinkins St 3039 Moonee Ponds, VIC, Australia

Website: https://beyondrest.com.au/moonee-ponds

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• Medical and health
• Alternative & holistic health service
• Health spa

25.01.2022 Its always a pleasure having KIIS 101.1 radio host, Polly Harding, come visit Beyond Rest for her regular floats Book your float here: https://beyondrestmelbourne.floathelm.com//location/1200459

24.01.2022 Melbourne Cup winner Kerrin Mcevoy has been enjoying floating with us every two days here in Moonee Ponds the past few weeks. As he puts it, its the only place he can find any downtime and peace amongst his very busy work schedule. Champion in his sport and a champion nice guy, weve very much enjoyed the deep conversations with him in our chillout space.

24.01.2022 Do you know someone who deserves a break this Christmas? Help them switch off with a float session which can: Reduce stress, anxiety & clear their mind Alleviate chronic pain, aches & muscle tension Improve their sleep quality & so much more! Buy a Beyond Rest Moonee Ponds float gift card for just $79 today: https://beyondrestmelbourne.floathelm.com//location/1200459

22.01.2022 Heaven on earth! Feel inspired after a float? write what youre feeling on the walls of our chill out lounge.

22.01.2022 New chairs new chill. The outside world can wait just a little longer

22.01.2022 Send Dad on a Journey this Fathers Day Give Dad the gift of mental wellbeing with a float this Fathers Day. Treat him to some much-needed relaxation and the float will: 1 Reduce stress & clear his mind 2 Alleviate chronic pain, aches & muscle tension... 3 Improve his sleep quality 4 And Much More! (Dad can even try the new Journey and Mindful floats!) Buy a Beyond Rest gift card for just $79 today: https://beyondrestmelbourne.floathelm.com//location/1200459 What people are saying about the Journey Floats: "Normally find it hard to switch off, but the Journey Float made it really easy to feel relaxed and forget about the outside world." "I didnt think I could turn my mind off properly ... but the Ocean Depths Journey made a gigantic difference to my experience." "By far the most relaxing float Ive ever experienced. I cant wait to try the others."

22.01.2022 Great to have Novak Djokovic floating with us AGAIN right through the Australian Open and, obviously having a great result! It caps off a brilliant year for Djokovic, where he started floating with us one year before and has maintained floating weekly around the world. WHY NOVAK FLOATS WEEKLY He told us;... Its for recovery of his "body and soul". He finds he gets injured far less when floating and, finds it helps him with his at home mindfulness practice. He also said that Beyond Rest is his "favourite place to float in the world!" See more

21.01.2022 History repeats itself. Came across this poem written in 1869, reprinted during 1919 Pandemic. This is Timeless....... It was written in 1869 by Kathleen OMara: And people stayed at home And read books And listened And they rested And did exercises And made art and played And learned new ways of being And stopped and listened More deeply Someone meditated, someone prayed Someone met their shadow And people began to think differently And people healed. And in the absence of people who Lived in ignorant ways Dangerous, meaningless and heartless, The earth also began to heal And when the danger ended and People found themselves They grieved for the dead And made new choices And dreamed of new visions And created new ways of living And completely healed the earth Just as they were healed. Reprinted during Spanish flu Pandemic, 1919

21.01.2022 Hello in there what calmness arises in the stillness?

20.01.2022 Would you like a moment to SWITCH OFF and RELAX? Thinking about taking the plunge into floatation therapy? Regular floating has PROVEN regular benefits that help people get much-needed reduction in stress and anxiety. Book your float now: https://beyondrestmelbourne.floathelm.com//location/1200459 We have had many famous faces enjoy the benefits of floating at Beyond Rest, such as NOVAK DJOKOVIC, PETER HELLIAR, STEPH RICE, AIS OLYMPIC ATHLETES, and more! ... Want to know the benefits of floating? The relaxed state you get into while in the tank is a healing state for many conditions and reported by researchers to: PROMOTE Calm & relaxation Healing in people with fibromyalgia Heightened visualisation Deeper meditation Expanded awareness ALLEVIATE Pain from arthritis, migraines & injuries Physical & mental stress Fatigue & jet lag ENHANCE Rehabilitation & recovery Sleep The production of endorphins Circulation & distribution of oxygen and nutrients Motivation in the workplace Athletic performance, speeds the healing process & prevent sports injuries Productivity Hypnotherapy and self-hypnosis Motivation REDUCE Production of cortisol, ACTH, lactic acid & adrenaline which helps reduce stress & relax you Blood pressure, pulse, heart rate & oxygen consumption Vulnerability to habits, phobias & addictions Depression, anxiety & fear STIMULATE Energy & vitality Left/right brain synchronisation creating mental clarity & alertness Shifts brainwaves from beta to lower frequency levels, alpha, theta & even delta wave Learning, creativity & problem-solving abilities Visualisation, deepens meditation & expands awareness Immune function Heres how floating works: The water and air in the floatation tanks are heated to a skin-neutral temperature to make you lose sensation of the body, which makes you feel WEIGHTLESS. The reduced stimulation enables your brain to switch off your central nervous system and enter a meditative state. "Absolutely amazing. I left feeling ultimately relaxed, staff were fantastic and emanated peaceful and happy vibes." - Indigo Get instant relief now. Book your float today: https://beyondrestmelbourne.floathelm.com//location/1200459

20.01.2022 CHRISTMAS OFFER 3 floats AND 30 minutes on the Anja Light for JUST $147! Thats only $49 per float - this is an offer not to be missed! Get the offer here: https://beyondrestmelbourne.floathelm.com//location/1200459 Hurry, offer ends 12pm AEDT 25 December 2018. No limit - purchase as many as you like.

19.01.2022 Escape from overstimulation! Give your body AND mind a break from reality. Melbourne is a busy place, you deserve to be able to tap out every now and then

18.01.2022 Struggled in the pod? Go Deeper Than Ever. Meet the New Journey Floats JOURNEY FLOATS are like being personally guided to higher worlds and states of being, by a Master Teacher skilled at transforming minds and expanding consciousness. And, for those who simply need some guidance on how to consciously relax, or how to attain the wellbeing of a meditative calm, we have created MINDFUL FLOATS. Like a Meditation Master personally leading you into deeper experiences of calm a...nd tranquillity than youve ever been able to achieve before. Your Journey Float Menu: Journey to the Ancient Forest Journey to the Ocean Depths Journey into the Living Cosmos - (coming soon) Journey into the Desert of Transformation - (coming soon) Within each Journey Float you will be led to distant or inner realms Your Mindful Float Menu: Mindful Relaxation Mindful Meditation - (coming soon) For those seeking guidance to achieve deeper relaxation or mindful awareness. Its time to switch off in different ways to reach your deepest state of tranquillity, calm and peace in the pod. Then carry it with you. Whole New Worlds Await You... https://beyondrest.com.au/journey-floats/

17.01.2022 11 Years ago Paul Medhurst won the ANZAC Day medal, where he found joy in sharing celebrations with the crowd. Fast forward to today, Paul finds joy in peoples post float glow over a cuppa.

16.01.2022 When you need stillness. When you want some perspective. When you just want to lie down. Disconnect from the frantic white noise and slip into darkness. Float

16.01.2022 Welcome to another world, a place to leave your everyday troubles for a while, a place to ponder on the deeper meaning of things, or simply a place to stay away from your phone for a bit!

14.01.2022 Come for an evening float! Were open till 8pm weekdays, and 9:30pm on the weekends

14.01.2022 Floating plants, floating minds, floating humans. What does it feel like to be weightless? What does it feel like to step back from all the noise?

14.01.2022 During your pre-float shower you can take the time to do some slow breaths, set an intention and gently ground yourself before diving in deep

14.01.2022 While you float, were fine tuning your experience from pod to post float lounge. The little details make for a seamless experience. Its funny how much work goes into experiencing nothing!

13.01.2022 Were Open All Easter Weekend Leave all the pressure of all the things you need to do, and pop in to be reborn this weekend and discover that calmer, more peaceful you Fun Fact: Did you know all our rooms and pods are shaped the exact geometry of a hens egg? ... So youre literally floating within an egg of an egg See more

13.01.2022 Another world awaits

12.01.2022 Post float contemplation

12.01.2022 Bernard Marcelo shares how he uses float therapy to switch off and get away from his busy schedule. Leaving refreshed and ready to take on the next big project. He also talks about how he values our community helping him become his authentic self.

11.01.2022 What does weightlessness feel like? Where does the mind go when its not distracted? What do I do in there? Float, to find out.

09.01.2022 Wonderful to see A Current Affair highlight that Float Therapy is a major wellness trend for 2020 and come to us for the scoop. Moonee Ponds very own Max having a dip in the tank! :) The interview was based on this data from mindbody: Experiential wellness will continue to drive forward in 2020 as a significant majority (88%) of Australias show interest in trialling new fitness and wellness activities. Float spas (46%), wellness pop-up events (45%), meditation studios (42%)..., nap bars (41%) and express facial bars (40%) are the top five wellness activities Australians are keen to trial next year. Integrative health services will also continue to grow, with acupuncture (27%), hydrotherapy (24%) and floatation therapy (21%) sparking the most interest

08.01.2022 Shout out to our sister centre in Collingwood, where you can find this mind melter in the hallway entrance

08.01.2022 Coming Soon to hopefully a major streaming provider near you: "Float: A Documentary About Floatation Therapy." Heres a first look at the official trailer...

07.01.2022 Coming Soon: The New Journey Floats Series The Greatest Innovation in Floating since the Float Tank. Whole new worlds await you...... (Sound On )

07.01.2022 Cosmic Journey Float - Now Floating Part One: Take flight and break free of not just the atmosphere of earth, but your own daily problems too.... Part Two: Journey beyond the bounds of our solar system, and discover the unity of the entire living universe. Elements: Ether A Journey of the Mind, and a change of perspective.

06.01.2022 An hour seems like a long time to be doing nothing, but once youre settled in the water the time flies by, many people even come out asking for longer! Its funny to think how we treat time depending on how were feeling

06.01.2022 What happens in the pod cant always be described as easily as wed like. Somewhere between sleeping and waking, day dreaming and meditation, the pod lets your body and mind rest, your awareness comes back to your breathing and heartbeat, and you can drift away

05.01.2022 The perfect natural way to relieve physical and mental stress. Regular Float Tank sessions can help to: - Promote healing, relaxation, calm and awareness and visualisation. - Alleviate chronic pain, aches, muscle tension, stress and fatigue.... - Enhance rehabilitation, sleep, circulation and motivation. - Reduce anxiety, depression, cortisol production and habit formation. - Stimulate energy, vitality, creativity, immune function and clarity. And more. Experience the float experience for yourself today.

04.01.2022 If you know anyone who is stressed, in pain or looking for a unique relaxation experience, floatation therapy is for them this Christmas. Gift a 2 x 60 min Float gift card for $99! (Thats $49.50 a float, with no limit).... Floating Can Help: 1 Alleviate Chronic Pain, Aches & Muscle Tension 2 Reduce Stress, Anxiety & Clear The Mind 3 Improve Sleep Quality 4 And Much More! Grab Yours Before The Xmas Special Finishes https://beyondrestmelbourne.floathelm.com//location/1200459

02.01.2022 Floating for mental wellbeing Regular floaters share how floating has helped them with their mental wellbeing

02.01.2022 Great piece on Channel 9 News on Beyond Rests Police trial of Floating to aid in the management of pain, anxiety and PTSD. Our aim is to get WorkCover involved to subsidise all First Responders for Floatation Therapy. This is a great first step after much hard work.

01.01.2022 Below or above? Doesnt matter which way, as long as you keep growing! So often we feel like we are pushing ourselves, willing ourselves out of bed in the morning and forcing our bodies from one place to another. How effortless nature can seem, a river flowing down a mountainside, a new shoot springing from the ground. I believe time in the pod can show us this balance, between push and pull, reaching and withdrawing, going up and down, but not forcing, just flowing, as natural as water... or these plants here in the centre