Beyond the Barbell | Non-profit organisation

Beyond the Barbell

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24.01.2022 Workout Wednesday Get outside, some vitamin D and enjoy some old fashion exercise.

23.01.2022 Prepare a workout for our 42 for 42 event by donating $100 to our Movember fundraiser. https://movember.com/t/beyond-the-barbell?mc=1

23.01.2022 Workout Wednesday Set the timer and try and get this one done as quick as possible. After all the push ups and burpees your shoulders will be

22.01.2022 42 for 42 aims to raise awareness of men’s mental health and the 42 men who tragically lose their life to suicide each week in Australia. There are 2 elements to the campaign. Element 1 In the next 3 months We will be reaching out to gyms, personal trainers, and business to raise awareness of men’s mental health. We will be running interactive workshops on how we can change the narrative of the negative stigma that surrounds men’s health and get men to speak up.... Element 2 On November 28th we will be running a fundraiser for Movember that involves members of Beyond the Barbell completing 42 workouts in one day. We have workouts written by some of Australia’s best CrossFitters and fitness influencers. To get involved in either element please send a message or email [email protected]

21.01.2022 42 to 42 is raising awareness for men’s mental health and the 42 men who tragically lose their lives to suicide each week in Australia. We will be completing 42 workouts on Saturday 28th November to raise awareness of men’s mental health and to raise money for @movember. Check out our first 3 workouts all written by CrossFit games athletes and awesome people!... >>swipe for workouts>> To get involved please contact [email protected]

20.01.2022 So excited to announce that @againfasterau will be supporting our 42 for 42 event, raising awareness of men’s mental health and the 42 men who tragically lose their lives to suicide each week in Australia. Stay tuned for our upcoming raffle to win some awesome prizes!

19.01.2022 The quote by @brenebrown speaks for itself.

18.01.2022 Have a safe and happy Christmas. Take care of yourself and those around you.

17.01.2022 Throw back to a simpler time. This was an event we ran in February 2020 with guest speaker former AFL player Tom Downie. Can’t wait to get back into the gym with the rest of the Beyond the Barbell community.

17.01.2022 Workout Release Wednesday @matt1chan - Four top 10 finishes at the @crossfitgames including a runner up in 2012, Matt is one of the most popular and knowledgeable veterans in Crossfit (rougueaustralia.com.au) 42 for 42 - Raising awareness of men’s mental health and the 42 men who tragically lose their lives to suicide each week in Australia.... On November 28th we will be completing 42 workouts one after another to raise awareness of men’s mental health and raise funds for Movember Foundation. *this was originally a 30minute AMRAP but needed to be scaled due to o ur time constraints.

16.01.2022 This time next week we will be 30 odd workouts deep into our 42 workouts to raise awareness of the 42 men who lose their lives to suicide each week in Australia. We want all of you to come and join us on the day and do a workout with us. Book your spot today to make sure you don’t miss out!

16.01.2022 It will be an honor to do this workout for my good friend @cameron_oates_ from @u_alrightmate who tragically lost his brother to suicide. Please take a couple minutes to watch Cameron talk about his brother and why he chose the movements for this workout.

15.01.2022 Especially with the latest government updates. Men, you are not alone. Speak up and ask for help. Credit - Brandon Brayshaw

14.01.2022 The 42 for 42 event could not have been made possible without the support of all our supporters. @nthside.fitness @againfasterau @trueprotein ... @savage_fitness_accessories @roogrips @moondogbrewing @sisubotanicals @fittrendzaus @thumbztape @strykerecovery @printlocker With there support it has helped raise awareness of men’s mental health and the 42 men who lose their lives to suicide each week in Australia. All money raised go to the @movember foundation to great work in this space.

13.01.2022 Super excited to announce another supporter of our 42 for 42 event raising awareness for men’s mental health and the 42 men who tragically lose their lives to suicide each week in Australia. The FIT TRENDZ Retail Hub is a space where you will find not only the brands you already know and love (such as FITAID) but an entire range of brands and products which we believe to be some of the best from around the world!

13.01.2022 So blessed @tylerjaehamilton created this video to help raise of men’s mental health and our 42 for 42 event. Please take the time to watch the video and make an effort to talk to your mates about yours and there mental health. https://youtu.be/r0SEK3KG9uI

10.01.2022 This can be a tough time of year for some of us. Look after each other, check in on your friends and don’t be afraid to ask for help. Quote: Mary Anne Radmacher.

10.01.2022 Beyond the Barbell would like to wish all the dads out there a very happy Father’s Day.

09.01.2022 When is the last time you spoke to someone about mental health? Quote credit: Glen Close

08.01.2022 Today is @ruokday day. Take the time to reach out to a mate and ask these three simple words ‘Are you OK?

08.01.2022 Was honored to be a guest on the @thementalhealthconnection to discuss my mental health journey and the work I am doing with Beyond the Barbell. Tristan doing great things in the mental health space and his podcast is definitely worth a listen.

06.01.2022 Beyond the Barbells biggest supporter from day 1 @nthside.fitness is helping us to raise awareness of men’s mental health and the 42 men who lose their lives to suicide each week in Australia. We are forever grateful for the support Nthside Fitness has given us in the past and so proud to call Nthside Fitness the home of Beyond the Barbell.

06.01.2022 Introducing the Beyond the Barbell team who will be attack 42 workouts back to back to raise awareness of men’s mental health and the 42 men who tragically lose their lives to suicide each week in Australia. So blessed to have such amazing people want to join in and help raise awareness of men’s mental health. >> swipe to read profiles >>

05.01.2022 Don’t be ashamed to ask for help. Speaking from experience, it is a huge weight of the shoulders knowing you have support in your corner during your mental health journey.

03.01.2022 Workout release Wednesday @laurenfisher 6 time CrossFit games athlete in both individual and teams divisions where her team Invictus finishes 3rd in 2019. 42 for 42 - Raising awareness of men’s mental health and the 42 men who tragically lose their lives to suicide each week in Australia.... On November 28th we will be completing 42 workouts one after another to raise awareness of men’s mental health and raise funds for Movember Foundation.

03.01.2022 We have a lot planned for 2021 and can’t wait for you all to get involved.

03.01.2022 Reach out for help. Ask a mate if they are ok. No one should battle a mental illness alone. Credit: @luke_seacombe

03.01.2022 42 for 42 - Raising awareness of men’s mental health and the 42 men who tragically lose their lives to suicide each week in Australia. On November 28th we will be completing 42 workouts one after another to raise awareness of men’s mental health and raise funds for Movember Foundation.

01.01.2022 Movember are doing great things in this area. If you haven’t already please donate please do. Any amount goes a long way into research men’s mental health. https://movember.com/t/beyond-the-barbell?mc=39