Beyond The Ultimate Transformation in Burleigh Heads, Queensland | Sport & recreation

Beyond The Ultimate Transformation

Locality: Burleigh Heads, Queensland

Phone: +61 402 520 571

Address: 5/76 Township Drive 4220 Burleigh Heads, QLD, Australia

Website: http://www.beyondtransformation.com.au/

Likes: 2907

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Never underestimate the power of YOU!!

24.01.2022 How to get fit and have fun doing it on a trampoline with @cindydewing

23.01.2022 Bone Broth is naturally loaded with essential nutrients that support immunity when consumed as part of a healthful & varied diet. Read more over on our Blog https://beyondtransformation.com.au/bone-broth-101-2/

21.01.2022 Group photo to celebrate our CLIENT OF THE WEEK Darren Kearns Congrats!

20.01.2022 FIRST DAY OF THE MONTH! What are your goals for August?? Let us know in the comments below

20.01.2022 Heres me doing pads with my Muay Thai coach @mrc_fighta. Hes one of the best pad holders I have worked with. Hard but technical. If your looking for a great coach I should hit him up for privates

19.01.2022 Trampoline Fitness Classes!! Check these guys out here bouncing around like its a nightclub Fun, Lo-impact and great cardio with no burpees etc

19.01.2022 12 WEEK INNER HEALTH PROGRAM RESULTS Our super star client Mareta Lomas is in her 2nd round of the 12 week inner health program and has just been weighed in ahead of her last 4 weeks with some LIFE CHANGING results! Mareta has lost a further 31.5cm from her body in 4 weeks! Lost 4.7kg in body fat mass and gained 2.3kg in muscle mass!!! ... Let's all show Mareta some love in the comments below!!! This is an amazing result of simply following the plan!! & YOU can do the same!! Are you sick of not knowing where to start? WE WANT TO HELP YOU! Contact our team to find out how you can make your fitness a priority with our teams help

19.01.2022 TESTIMONIAL TUESDAY!! I have been working with Jenny for 8 weeks on my eating plan. I had some very bad habits that needed to be broken. The plan that Jenny provided to get me started was very generous and moving forward I can honestly say that the recipes are easy and simple to follow. What I am really impressed with is I am learning to be much more prepared. The meal prep is working a treat as I must commit to a few hours on the weekend to prepare but that gets me through ...7 days of meals. The recipes are enjoyed by my partner and I am making sure I make extra. The support from Jenny via online chat group, in person at the gym and through the monthly group check in at the gym all go towards the success I am experiencing. I believe though above all else, that finally I can see for me personally there are long term changes in the making. Thank you, Jenny, for your welcoming smile, your words of encouragement and your belief in me. See more

17.01.2022 This was my second MMA Fight 9 years ago. I was 27 and it scared the shit out of me as the guy I fought Chris Baker was a big boy. I ended up with the W (my first win) and was one of my most fulfilling goals I have achieved.

17.01.2022 Rebound Trampoline Classes!! Thanks to our new team member @cindydewing taking one of our first rebound trampoline classes at the gym. All the clients absolutely loved it and we will be back doing more !!

16.01.2022 Heres my second all time consistent and fav client Dawn giving me hell on the Thai Pads. Dawn has been training. With me since 2013 and is spot on with her consistent attitude, work ethic and willingness to learn. Dawn is also a mum of 3 kids and has a cute dog too that hangs out at the gym for cuddles

16.01.2022 I will be interviewing one of my all time fav clients Des Clark today at 230pm. Des has lost over 30 kilos recently turned 60 and won one of our recent 7 week challenges. Anyone have a question I can pose to this legend??... Any questions u have guys really help with with my content so fire away!

15.01.2022 2 minutes of pleading to go out and do!!

13.01.2022 #MOTIVATIONMONDAY Note To Self....

13.01.2022 Meet Shane! The Boss Man....... My initial entry into the health and fitness world was through Brazilian Jujitsu I became totally engrossed and it was not long before I realised what a positive impact it had on my life the physical exercise and clean eating was career changing for me. Wanting to impart this enthusiasm and new-found energy on similarly motivated people, I enrolled at the Australian Institute of Fitness and made the first step into my new life as a Persona...l Trainer. Im really excited about the future and I am seriously motivated to help people achieve their health and fitness goals. Fitness saved my life; working with me will change yours!

13.01.2022 Beyond Transform! This place is amazing, the team are 1 of a kind, they really do care about you and your goals! If your a little gym shy like I was don't be, it is nothing like the big gyms. It's very personal and the classes/ variety are amazing! The effort that is applied to make sure your comfortable and happy in every aspect is beyond anything you can imagine, My all time favorite part is how the team customise a plan suited specifically to you, and cater for all! Do yourself a favor, call in and say Hi. It will change your life, for the better!!

12.01.2022 PLEAES MAKE WELCOME TO THE BEYOND CREW Cindy Dewing Cindy is our newest coach at Beyond and she bring with her a little something different!!!! BOUNCE!! What's Bounce???? Come and see for yourself Thursdays 5.30am and 5pm, Cindy will be introducing this into the Circuit class.... I am a Certified Group Fitness Instructor, Personal Trainer and Certified Rebound Instructor. I literally grew up in the fitness industry as my father is an ex body builder and power lifter. I am incredibly passionate about exercise and believe age is just a number and if you put your mind to it, anything is possible. Rebounding is by far my favorite form of exercise as it has so many benefits and is something all ages can do. See more

10.01.2022 BEYOND CHRISTMAS & SUMMER SHRED CHALLENGE PARTY It's the perfect time of year to get to know the tribe outside of the gym, to meet some new members and to enjoy some time with the family ALL FAMILY WELCOME!!! ... We have plenty of games ready to bring out your competitive side and also games that get the kids involved We will provide BBQ lunch, please BYO drinks SLIP SLOP SLAP! PLEASE click GOING on the event and book in clubworx! DATE & TIME: 27th November 2pm LOCATION: Schuster Park COMMENT BELOW IF YOUR COMING!!! https://facebook.com//challenge-party-and/310504110521416/

09.01.2022 Drop a if you're killing it today!

07.01.2022 Product of the week CLEAN GREENS POWDER! An EXTRA hit of health into your diet! ... BodyScience Clean Greens is a comprehensive, all-in-one greens powder that delivers a potent boost of WHOLEFOOD sourced NUTRIENTS, providing the strong foundations you need for optimal wellbeing and vitality!!! Comment below if you would like some more information about our supplements & one of our coach's will be in contact with you asap!

07.01.2022 #mondaymotivation

07.01.2022 Heres a conversation with a client I had yesterday and what it taught me about how we reward mediocrity In Society. Please comment below if u agree or disagree

07.01.2022 Sleep and the effects of Alcohol, Drugs, Diet and Sex. Tips to Improve your Sleep and Change your Life. ENERGISED YOU Health and Wellness Q&A with Shane and Ray - Episode #112... Shane Gregory and Ray Ridolfi Shane Gregory is a very successful Personal Trainer, Gym owner, Business Trainer and Entrepreneur with over 11+ years in the Health and Fitness industry. He is an ex professional MMA cage figther and Black Belt in Brazillian Jiu Jitsu. Ray Ridolfi is 65, a Public Speaker,Teacher and Master Practitioner of Oriental Medicine with 40 years experience, Author of 3 books and numerous articles, Living Longer Younger Practitioner, the oldest debut MMA cage (59 yrs) figther in Australasia, life long athlete, Brazilian Jiu Jitsu competitor. Living Longer Younger Blueprint. https://www.facebook.com/LivingLongerYoungerBlueprint/ DISCLAIMER: all information provided is for general education purposes only and should not be taken as specific advice to your own health and wellbeing. Shane and Ray do not make any claims as to their individual expertise relating to the topics discussed.

07.01.2022 We all get them. They are dreaded and probably one of my least fav things to deal with. Injuries. However some people use this as an excuse to not go to the gym. Sad to hear as someone who has been in the industry for 13 years there is only 2 injuries I cant train around. 1. Quadriplegic ... 2. Infectiously sick If you are neither of these there is ALWAYS something you can do. If u dont know or need help please dont hesitate to DM me.

07.01.2022 Have you made any changes to supporting your health during COVID? https://onbetterliving.com/pandemic-health-support/

06.01.2022 PERSONAL TRAINING with our coach Brendan Harvey Roma Yasmin putting in the hard work!

05.01.2022 Start the week organized and Meal Prep!! https://www.thedailymeal.com/meal-prep-hacks-to-save-you-ti

05.01.2022 Hey! It's been a while since we shouted out our amazing team and seeing we have a few new clients, why not introduce the Beyond Team again! Meet Brendan Harvey - Our main Coach, Gym all-rounder! Brendan grew up playing State level soccer and has been a longterm client here at Beyond. After training with us he decided to get serious and use his knowledge to help others. An ex- qualified baker, baking bread on the side kept him out of trouble for a few years until moving to Be...yond Fulltime. In his spare time he'll be out enjoying some fishing and camping. 4+ years experience Certificate III and IV in fitness Strength and conditioning Coach focusing on technique and control of movements

04.01.2022 Here I am at the gym taking the class through deadlift technique on Monday night. The Deadlift is the most functional lift you can do in the gym and should be one of the core lifts in EVERYONES program.

03.01.2022 Great start to the day!! Our 5.15am boxing class!!

03.01.2022 SUSTAINABLE SATURDAY... Well if you have kids you might have a few "hundred" pieces of cherished kids artwork! What do you do with yours?... Here are some great ideas to get creative and won't get the guilts for throwing it away!! https://theartofsimple.net/how-we-remember-and-repurpose-c/

02.01.2022 https://www.beautyandtips.com//10-interesting-facts-about/ Staying in shape can make you feel better about yourself, make you more awake and alert and, best of all, it will keep you looking younger and help you live for longer too. More than just about any other topic though, fitness is the subject of many myths and of half-truths, so here are ten interesting facts about fitness that you can rely on:

02.01.2022 https://www.psychologytoday.com//5-meditation-tips-beginne It is just as important to relax the mind as it is the body. Have you tried MEDITATION?

01.01.2022 Hey Instagram heres a piece of content I did for my Facebook community in regards getting your health and fitness goals achieved even if you have missed planning your week and your meal prep. Listen enjoy and let me knew what you think in the comments

01.01.2022 #MOTIVATIONMONDAY