Beyondyoga4health in Coffs Harbour, New South Wales | Yoga studio

Beyondyoga4health

Locality: Coffs Harbour, New South Wales

Phone: +61 400 455 382

Address: 29 Coriedale Drive 2450 Coffs Harbour, NSW, Australia

Website: http://beyondyoga4health.com

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• Sport & recreation
• Yoga studio

25.01.2022 Get fit, flexible, healthy and strong To step into springGet fit, flexible, healthy and strong To step into spring

25.01.2022 Be Vibrantly Alive as we Age

22.01.2022 We danced for joy at harmony day, Greek style

20.01.2022 We are so looking forward to sharing the knowledge and wisdom of Maureen tonight at 6.15 after the yoga class at 5.50 you are invited to both please let me know if you can come

20.01.2022 Therapeutics conscious yoga Mon 3.30 till 5.00 + 5.30 till 7.00 Wed at 10.00 Men&women $10.00Therapeutics conscious yoga Mon 3.30 till 5.00 + 5.30 till 7.00 Wed at 10.00 Men&women $10.00

17.01.2022 Winter seems to make me more stiff and unfit, sitting in the evenings because of the cold. After a long period of not teaching, even though I have kept up the exercises, my body and mind is not the same. So we are starting on Mon the 6 th July and so longing forward as a group to get more fit, flexible, strengthening our core, our weaker joints like neck, shoulder, hips and ankles working to prevent osteoporosis, arthritis and Alzheimer’s. The best of all is HIIT getting the heart rate up to feel alive and joyful. Come and join us to have some fun in a cozy, warm and loving family.

17.01.2022 We start again Monday 6 th July 2020 at 2.30 pm till 4.00 then 5.15 till 6.45 and Wed 10.00 am 8th July Please join us and note changing times. Times have changed for now !!

16.01.2022 We keep distance from DOUBT, and protect from COVID, we isolate from FEAR, but take CARE. We trust GOD through ALL, but have a BALL. Come join us in easy, light, gentle yoga with HIIT, scientific healing moves, hand gestures and sacred songs, stretching and flexibility

16.01.2022 What colour do you like? Sudhguru explains the Indian use of colour

15.01.2022 Winter time is a time where we want to be tucked inside, but our bodies like trees dry up, so it is a time to juice up, flex up, strengthen our immune system and a special time to get cosy in a warm home environment with special people Please come and share and try it out. We can all enjoy therapeutic gentle yoga

13.01.2022 As we became sage ages a more subtle therapeutic but energetic yoga will keep us fit, stretched and strengthened with a immune boost and have fun with like minded people come give it a try

13.01.2022 Winter time we need to move more as we eat more and need to juice up, warm up and get fit and flexible. A message to share to encourage you! From Tammy 25/ 5/2019 The classes are balanced and intuitive and encompass body mind and spirit. Marika has a way of teaching which allows your body to respond and adjust in its own way and timing. When I first went I was in pain and not fully capable in my daily life. I started to improve immediately and continue with twice weekly lessons. My health, strength and flexibility are not only back but dramatically improved and continue to do so. I can only give Marika the highest recommendation.

13.01.2022 We have been invited to represent the Greek dances at harmony day Any males or females that would like to join, if you like to learn or share with us, please let me know, I will have classes to practice for all who are interested

11.01.2022 Maureen shares her knowledge around the world as a teacher and facilitator with groups of women. We have her for a short while, please join us and book and come early for registration

09.01.2022 Exciting news! We are fortunate to have Maureen with us in Coffs at present and she will be teaching and sharing her wisdom with us on Monday 27 th 6.15 at my home 29 Coriedale drive, for meditation after the yoga session, if you would like to join the yoga only at 5.15 then 6.15 meditation anyone interested please join us for both. Hope that you can join us please phone 0400455 382. About her book:... Mystic at the Edge will entertain and empower you; at times it will challenge you. You’ll learn that spirituality is not about being flaky, counter-cultural or religious. Rather, it’s a natural calling for you to practice being who you really are, and in the process, help make a better world. Book Launch - Northern NSW Harbourside Markets, Marina Drive, Coffs Harbour 9th August 8am - 2pm Details: FB Mystic at the Edge Maureen is inspiring and I am pleased that this wisdom is now in book form so that anyone can access what she has shared with me. Shikhar Dhawan, Top-order Batsman, Indian Cricket Team. Mystic at the Edge offers a rare insight into the life, and more interestingly, into the mind of a deep meditator. After all, don’t you sometimes wonder what is going on when someone is sitting still in silence for hours? Paul Wilson, best-selling author, The Little Book of Calm; and ‘Guru of Calm’ (Times UK). I came across meditation and insights into the mind, and realised that in order for me to make a difference in the world, the area where I needed to focus my attention was spirituality. Raising con- sciousness eliminates the root of all problems. Maureen Chen, excerpt from the book. Meditation App: Bee.zone Facebook: Mystic at The Edge Retreats and Meditation Courses: www.brahmakumaris.org.au Youtube: Brahma Kumaris UK - Youtube Online course: www.learnmeditationonline.org

09.01.2022 So looking forward to our Christina coming to Coffs to teach us again

08.01.2022 We can stay youthful with our life force, even if we have ageing symptoms, we have the power to change and tricks to fix. Classes begin on Monday 6th at 2.30 pm till 4.00 and 5.15 to 6.45 pm and wed 8th at 10.00 am please come and give it a try

07.01.2022 Just a reminder to all you beautiful ladies young and older, we have Maureen who has held workshops for women around the world, luckily with us to facilitate this event, Houda our sacred belly dancer, Judy on the harp, Marika with circle dance, trance and Shakti movements, and a lot more please join us to celebrate.