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25.01.2022 Calling all Brisbane ladies and gents - I'll be launching Body Boss Pilates as of the 1st of October I'll be running Pilates sessions which will be a 45-50 minute ultimate body toning work-out Every Saturday Morning $10 each All Ages To register you're interest like this post and I'll PM with details closer to the date

25.01.2022 Who's ready for Pilates in the Park this Saturday?! Join me at 7-8am at Mowbray Park | East Brisbane BYO Mat and get the weekend started off the right way Comment below or PM me if you'll be coming along! #brisbanepilates #bodybosspilates

25.01.2022 Hi All! Pilates in the Park is cancelled this Sunday Keep an eye out for exciting things such as workouts, recipes, videos and more! Wanting any information in particular? Comment below or PM me!

24.01.2022 Only 1 week until the first Body Boss Pilates session I'll be running my first Pilates in the Park session next Saturday 1st - 7-8am - Mowbray Park, East Brisbane To celebrate I'll also have healthy post-workout treats and recipes to give away! Please register by commenting below or PM me! $10 per person BYO Pilates Mat! Can't wait to see everything there!! And feel free to bring along partners, family and friends to join in the fun!

24.01.2022 Happy FriYay Join me for Pilates in the Park this Saturday 7-8am | $10 It's a great way to start the weekend and everyone can join in Comment below or PM me if you'll be coming along

24.01.2022 Join me for Pilates in the Park tomorrow morning 8-9am Comment below or message me to register your spot! If the weather doesnt permit Ill be in touch with those registered for an alternative place under cover

23.01.2022 Whos ready for Pilates in the Park this Saturday?! Join me at 7-8am at Mowbray Park | East Brisbane BYO Mat and get the weekend started off the right way Comment below or PM me if youll be coming along! #brisbanepilates #bodybosspilates

22.01.2022 ***Class Cancelled This Morning Due To Weather*** Enjoy a stretch from home and a sleep in

22.01.2022 As part of #nationalnutritionweek , I'll be showing you how I get my 5 serves of vegetables in everyday to give you some #vegspiration Tonight's dinner - Lamb Souvlaki with a Greek Salad So easy anyone can do it! Served with a cucumber and natural yoghurt dip, and toasted Pita Bread Not just boring old veggies hey?

22.01.2022 Pilates in the Park This Saturday morning 7-8am $10 Mowbray Park, East Brisbane Save a spot by commenting below or PM me Get your weekend workout done

22.01.2022 NOTICE! Pilates in the Park is cancelled this afternoon. Classes will start again next weekend! Enjoy your Sunday and take some time to relax and get ready for the week ahead

21.01.2022 NEW TIME | Sunday 4:30-5:30pm | Join me for a sunset session of Pilates in the Park The ultimate body toning workout that everyone can enjoy! $10 | East Brisbane, Mowbray Park. Comment below or PM to secure your spot this weekend! Cant wait to see you all there!

21.01.2022 #nationalnutritionweek Day 2 - Roasted Vegetable, Lentil and Pomegranate Salad with Lamb Cutlets and a Yoghurt Dressing All you need to do is roast some pumpkin and eggplant | Drain and rinse lentils | Mix with pomegranate & mint | Top with lamb cutlets and natural yoghurt Because veggies arent boring.... Nor should they be #tryfor5

20.01.2022 Pilates in the Park Join me in the park this Saturday morning 7-8am and start the weekend off right To register comment below or PM me Cant wait to see you all there!

19.01.2022 Hi Everyone! With the new year upon us I want to find out what time suits you best for Pilates in the Park. Pilates in the Park will continue in the central location of Mowbray Park, East Brisbane, which has plenty of parking and a great view. Let me know what time suits you best by LIKING the time below. You can "LIKE" any and as many that suit you.

19.01.2022 Join me for Pilates in the Park this Sunday 8-9am East Brisbane, Mowbray Park $10 Pilates is the perfect work out for everyone so bring along your partner, friends and/or family! PM me or comment below if youll be coming along

17.01.2022 Happy #FriYAY Dont forget to register for tomorrows Pilates in the Park session 7-8am | $10 | BYO Mat Comment below or PM me to secure your spot #pilatesbrisbane

17.01.2022 Hi Everyone! Pilates in the Park will resume in 2017 Take time during the festive season to relax and enjoy quality time with friends and family Make an effort to keep active during the break and mindfully enjoy food and alcohol. Your body will thank you for it

17.01.2022 Register for Pilates in the Park tomorrow morning by leaving a comment below or PM me 7-8am Mowbray Park, East Brisbane $10 BYO Mat Start the weekend off right with an ultimate body toning workout Cant wait to see you there

16.01.2022 Calling all Brisbane ladies and gents - Ill be launching Body Boss Pilates as of the 1st of October Ill be running Pilates sessions which will be a 45-50 minute ultimate body toning work-out Every Saturday Morning $10 each All Ages To register youre interest like this post and Ill PM with details closer to the date

16.01.2022 Hi Everyone! Due to a busy schedule over the coming weekends, Pilates in the Park will be cancelled. Instead, there will be easy home work-out videos, simple & wholesome recipes and so much more coming! Thanks to all of those who came along and supported :) If there is anything you would like to help you be your body boss PM me or comment below! xx

15.01.2022 Only a few days left until the Body Boss Pilates launch! Don't forget to PM me to secure your spot for this Saturday morning 7-8am Mowbray Park East Brisbane BYO Mat $10 Can't wait to see you all there to soak up some sun while getting the ultimate body toning workout PS there is a carpark and ferry stop at Mowbray Park

14.01.2022 Pilates in the Park this Saturday 7-8am | $10 | Mowbray Park, East Brisbane Bring a friend along and kick start the weekend the right way Comment below to register

12.01.2022 Happy FriYay Join me for Pilates in the Park this Saturday 7-8am | $10 Its a great way to start the weekend and everyone can join in Comment below or PM me if youll be coming along

11.01.2022 Weekend workout done Thanks to those who came along this morning Join us next Saturday 7-8am for the ultimate body toning workout #brisbanepilates

10.01.2022 Happy #FriYAY Don't forget to register for tomorrow's Pilates in the Park session 7-8am | $10 | BYO Mat Comment below or PM me to secure your spot #pilatesbrisbane

10.01.2022 Hi Everyone Register to come along to Pilates in the Park this Saturday Morning by leaving a comment below or PM me 7-8am Mowbray Park, East Brisbane BYO Mat $10 The ultimate body toning work-out and the perfect way to get the exercise for the weekend done Cant wait to see you all there

10.01.2022 As part of #nationalnutritionweek , Ill be showing you how I get my 5 serves of vegetables in everyday to give you some #vegspiration Tonights dinner - Lamb Souvlaki with a Greek Salad So easy anyone can do it! Served with a cucumber and natural yoghurt dip, and toasted Pita Bread Not just boring old veggies hey?

08.01.2022 Only 1 week until the first Body Boss Pilates session Ill be running my first Pilates in the Park session next Saturday 1st - 7-8am - Mowbray Park, East Brisbane To celebrate Ill also have healthy post-workout treats and recipes to give away! Please register by commenting below or PM me! $10 per person BYO Pilates Mat! Cant wait to see everything there!! And feel free to bring along partners, family and friends to join in the fun!

08.01.2022 Only a few days left until the Body Boss Pilates launch! Dont forget to PM me to secure your spot for this Saturday morning 7-8am Mowbray Park East Brisbane BYO Mat $10 Cant wait to see you all there to soak up some sun while getting the ultimate body toning workout PS there is a carpark and ferry stop at Mowbray Park

07.01.2022 Hi everyone and welcome to my new health and wellbeing page Be your body boss is all about being the best version of yourself doing what you love and NOT comparing yourself to others in the media or around you I am a Nutritionist, Dietitian and Qualified Pilates Instructor and here to give you any information or help to reach your health goals I would love to hear what nutrition, health and wellbeing information you need or want to know - post a comment or leave one below

07.01.2022 Come along to Pilates in the Park This Saturday morning | 7-8am | $10 | Mowbray Park | BYO Mat The perfect way to start the day off and get a great work-out in Comment below or PM to register your spot

06.01.2022 It's the weekend Which means time for Pilates in the Park This Sunday 8am - 9am | Mowbray Park, East Brisbane | $10 Comment below if you'll be coming along!

03.01.2022 Its the weekend Which means time for Pilates in the Park This Sunday 8am - 9am | Mowbray Park, East Brisbane | $10 Comment below if youll be coming along!

03.01.2022 Happy Tuesday Comment below if you'll be joining me for Pilates in the Park this Saturday Mowbray Park, East Brisbane | 7-8am | $10 Would love to see you there!! Plus it's the perfect work-out to start the weekend off with

03.01.2022 Pilates Cancelled Due To Weather Enjoy your sleep in and instead try doing a 30 minute stretch session inside to stay active Every minute counts and helps you reach your health goals!

02.01.2022 The weekend is almost in arms reach Make the most of the last couple working days so this weekend is all about YOU Oh and dont forget to come join me for Pilates in the Park | Saturday 7-8am | $10 | Mowbray Park, East Brisbane #pilatesbrisbane

02.01.2022 Wanting to try something new to cook over the long weekend? Try out my Goyza Recipe that I have tried and tested one hundred times over! Fool proof and tastes authentic. http://beyourbodyboss.com.au/home-made-pork-goyza/

01.01.2022 Don't forget to come along for Pilates in the Park tomorrow morning 7-8am $10 Please let me know if you'll be coming along! See you there!

01.01.2022 Dont forget to come along for Pilates in the Park tomorrow morning 7-8am $10 Please let me know if youll be coming along! See you there!

01.01.2022 NEW CLASS TIME Every Sunday 8am to 9am | Mowbray Park, East Brisbane | $10 | BYO Mat Get back into the routine for 2017 and join me for Pilates in the Park PM me or comment below to register!

01.01.2022 Happy Tuesday Comment below if youll be joining me for Pilates in the Park this Saturday Mowbray Park, East Brisbane | 7-8am | $10 Would love to see you there!! Plus its the perfect work-out to start the weekend off with