BFIIT | Fitness trainer
BFIIT
Phone: +61 408 733 774
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25.01.2022 Kids not really sure what they want to do but you want to keep them active. Kids bootcamps coming very soon. 5 to 17 years of age.... I’m a Fully qualified instructor who will keep them engaged. Contact me for more info. Cert 3 / 4 Fitness Blue Card
09.01.2022 LAUNCH DATE BEING ANNOUNCED SOON. COVID nearly broke me. It is still impacting businesses worldwide. I am hoping to be a success story. I have battled COVID equipment delays (over 7 months). ... COVID compliance inspections - I am not even operating but I took it as a plus because they advised me on what I needed to avoid penalty. Insurance costs that I didn't need because I couldn't start. Lapse of First Aid. You get it. IT JUST MEANS THAT WHEN I LAUNCH - There will be no failures. only progression, learning, laughter and success for all.
06.01.2022 If you need a trainer who understands pregnancy, breastfeeding, post natal training, cesarean, natural, induced, infections, post natal depression, abdominal separation, weak pelvic floor, back pain, shoulder pain, TIME PAIN. I have been there and yes done it all. I understand the pain, shame, denial (because yes we used to be able to do it). With three children of my own - 12, 10 and YEP 2. I have done them all and somehow survived (well surviving). If you want a private training facility. Where your kids are welcome and all facilities available (showers, toilets etc) then please contact me. Why not bring the husband too. I cater to all fitness levels - male or female.
06.01.2022 My first time attending a Cairns Business Women's Club event and what an event it was. Hearing from some of our local election candidates and meeting so many amazing woman running businesses in our town. It was great to be able to have a laugh and a drink and support this amazing group. ... With Renee Accatino, Kristy Aylett, Linda Cooper and Sam Marino @briony_bfiit CMT Constructions FNQ @cmt_constructions_fnq
05.01.2022 Three babies. Three different ages. Three different births. Three different fitness levels and outcomes. Three Girls. I understand what pregnancy and age can do to the body. I mostly understand the TIME factor. That's why I aim to get the maximum amount out of each of your workouts. Whether that be - 20mins or an hour - I can accommodate your needs. And of course - the little ones are welcome. Contact me for more information.
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