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BFitbody Warnervale in Warnervale, New South Wales, Australia | Sport & recreation



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BFitbody Warnervale

Locality: Warnervale, New South Wales, Australia



Address: Corner of Virginia Rd and Warnervale Rd 2259 Warnervale, NSW, Australia

Website: http://www.bfitbody.com

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23.01.2022 ((B))it of ((B)) time. Am I still fit enough? What about you...? What have you been doing while I’ve not been whipping you??? #bossgirl #dontstopbouncing #imcomingforya



22.01.2022 Get ready for the #bounceback. We’re on our way! As soon as we get the ok we are back in action! Keep your eye on the pie - ooh no..no pies!! We’re bouncing back soon. Make sure you’re with us. #bfitbody #friendly #fitness #workout #minitrampoline #somuchfun #lovethis #startnow #getyourgearout #youcandoit #bringafriend

22.01.2022 It’s nearly the end of the school holidays, believe it or not! Have you been staying home? Have you been working out? Have you been eating up big time? I’m sure it won’t be too long before we’re ((B))ouncing back in the studio. So I thought I’d best get a little bit active. Hit like and we’ll try and get Madi on here too!!

20.01.2022 Our plan: We are still ((B))OUNCING! Keeping healthy and fit will help you stay strong in the face of illness. We regularly clean our equipment anyway so let’s all keep on doing what we’ve been doing all along and ((B))OUNCE our way through this! Remember, when you bounce you’re in the #bouncearmy and we #kickbutt (and viruses)! See you tonight #staystrong #healthy #livewell #fitness #workout #joinus #fun #youcandoit #love #friendly #active #bfit #bounce



20.01.2022 ((B))ouncing back soon! Waiting on the go ahead from our venues as to when we can use the premises and #bounceback! Our COVID-19 safe procedures are in place. Yep. We’re ready...are you??

17.01.2022 Here we are... back again! It’s time to get your fitness on, just in time for summer. Start now to achieve that summer body. Book here for 6.30pm Tues: https://bookwhen.com/warnervale #bounce #fitness #workout #fun #friendly #fierce #timetoshine #strong #getactive #motivation #justdoit #startnow #yesyoucan

17.01.2022 This might be worth adding to your Easter egg eating sessions!



17.01.2022 Reckon the pandemic has affected your maths? Let’s see, try this quick quiz!

15.01.2022 Are you feeling lethargic? A little overweight? Maybe even frumpy? Well take a look at this. We bounce on mini trampolines to dance-style choreographed tracks in this HIIT workout. NASA describes it as the most effective workout known to man. .10mins of this = a 30min run! Is it time for you to come and try it? You can be as fierce or as easy as you like - either way you’re getting fitter! We’re all types of bodies, we’re super friendly and we’ll look after you personally. Take that first step with a friend, or come on your own and you’ll leave with new friends. Book via link in our bio or check out bfitbody.com

15.01.2022 Have you been to ((B))ounce with us before? Have you never tried it? Either way, today’s the day. Make a start or renew your plans. Do something to reach your healthy lifestyle goals. Stay fit, have fun, lose weight, tone the body all in the fastest way possible. 6.30 TONIGHT. Yes, you CAN do this. Book here https://bookwhen.com/warnervale

15.01.2022 Hi beloved #bouncearmy ((B))Fitbody attendees, Unfortunately due to government directives we are forced to close indefinitely from today. We understand the impact of these directives and urge you to stay happy and healthy during these tough times. We are here for you to support you by chatting with you whenever you feel like being social, or if you’re feeling unwell or even if you think you’re sinking! STAY IN TOUCH! All advance bookings will be honoured. We are moving them... forward and you will receive emails regarding this. As we wait for further govt info, we will keep moving those bookings forward until we can reopen. We are looking at the possibility of virtual classes and are being guided by ((BOUNCE)) UK. If this opportunity becomes available we will let you know. Stay tuned for updates. We look forward to seeing you again soon! Any questions, or if you just need to chat or want support, send us a message. We are dedicated you, our fabulous #bouncearmy WE WILL ((B)) BACK! Love Madi & Kath xxx See more

09.01.2022 Yes.. I do! Do you? If you have a cheat day, make it up by ((B))ouncing with me 6.30pm Tuesdays @Warnervale CommunityCentre, Virginia Rd. Where fitness and fun come together! Book your mini trampoline here and join in the fun. https://bookwhen.com/warnervale #summeriscoming #fitness #fun #friendly #fierce #lovethis #justdoit #effectiveworkout #motivation #body #goals #youcandoit #bringafriend



08.01.2022 Here’s to the Queen ((B)) Want to join us? https://www.bbc.co.uk/news/business-53579590

07.01.2022 We are on the #bounceback! ((B)) is returning to warnervale community centre next Tuesday 8th September 6.30pm. Are you ready? We are. We’re covid safe: sign in on entry, sanitiser, antibacterial wipe downs, socially distant trampolines. Come and enjoy your fun, friendly workout in a safe environment. Come and join us! We are dedicated to looking after you in every way Book here: https://bookwhen.com/warnervale

05.01.2022 Ok. Is this you?? We’re into March now. Come on. Time to start. No more excuses. Get active. Get moving. Get a friend...just get booking. You’ll love it! March in. #fun #love #motivated #startnow #bounce #bfit #changeyourlife #fitness #weightloss #strong #lovethis #exercise #youcandoit

04.01.2022 Have a go at this game.. it’s an Easter egg hunt! How many eggs can you find? Share it around for a HAPPY EASTER!

03.01.2022 I’m still here, I know you are too. We’re heading towards #bounceback soon. Keep an eye on our bfitbody BerkeleyVale and Warnervale pages for class booking rights! We can’t wait to see you back in class where we will work off our few little extra covid pounds together. Plus, we’ll have a whole lotta fun doing it! Come and join us. #love #bounce #fun #friendly #fierce #workout #easy #lowimpact #trampoline #fitness #covid19 #kickass #youcandothis #together

03.01.2022 KEEP CALM AND CARRY ON....... No we don’t fully know what’s happening right now. But mass hysteria will get us NOWHERE. So here is the plan.... -You can never be to fit or to healthy so We will be teaching all our ((BOUNCE)) classes as normal this week and we hope to see you there. Let’s remember regular exercise can help to boost your immune system... - AVOID TABLOIDS - Be mindful of what you consume, in general. - Don’t binge watch the news, because the hype is real. - Wash your hands (obvs) - Stop touching your damn face. - If you feel unwell, try to stay home. - If you are self isolating, Netflix is the answer. - To my single friends, this is not the time to be snogging strangers - Be aware that the fear mindset can lower the immune system. Let’s work to stay calm. - Check in on your loved ones. #keepcalmandcarryon #kindnessiscool #selfcaretips #lookafteryourself #fitnessiskey #wecandothis #bouncefitbody #bounce #healthylifestyle

02.01.2022 ANZAC DAY 25/04/2020 At the going down of the sun And in the morning We will remember them Lest we forget.

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