BFitbody Tuggerah in Tuggerah, New South Wales, Australia | Gym/Physical fitness centre

BFitbody Tuggerah

Locality: Tuggerah, New South Wales, Australia

Address: Lakes Church Facilities, 6 Pioneer Ave Tuggerah Business Park 2259 Tuggerah, NSW, Australia

Website: https://www.bfitbody.com/

Likes: 426

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 YAY! Everyone’s cheering for the #bounceback Got my kicks on ready! Dates almost confirmed, are you ready to book? #bfitbody #bounceme #letsdothis #backon #awesome #illbethere #fun #friendly #workout #lowimpact #youcandoit #bringafriend

24.01.2022 Training for the #bounceback! Join me Wednesday 6pm @bfitbodyberkeleyvale

23.01.2022 Hello... are you almost dying for summer? The better weather, the beach, and the bronzed bodies. You can have it all but you’ve gotta start now! Book here https://bookwhen.com/bfitbodyberkeleyvale and take charge. #summerbodiesstartnow #beachlife #sunandsand #feelbetter #lookbetter #fastfitness #fun #friendly #fierce #workout #love #exercise #activewear #bounce #youcandoit #getactive

23.01.2022 Here’s to the Queen ((B)) Want to join us? https://www.bbc.co.uk/news/business-53579590

23.01.2022 Whaaaat!!! Only 3 classes left before Xmas?? Get me on there.. ((BOUNCE)) me now! 6pm tonight.Whaaaat!!! Only 3 classes left before Xmas?? Get me on there.. ((BOUNCE)) me now! 6pm tonight.

22.01.2022 I’m still here, I know you are too. We’re heading towards #bounceback soon. Keep an eye on our bfitbody BerkeleyVale and Warnervale pages for class booking rights! We can’t wait to see you back in class where we will work off our few little extra covid pounds together. Plus, we’ll have a whole lotta fun doing it! Come and join us. #love #bounce #fun #friendly #fierce #workout #easy #lowimpact #trampoline #fitness #covid19 #kickass #youcandothis #together

19.01.2022 Having a ((B))AD day? Come and ((B))OUNCE with me...and feel like a ((B))AD ASS ((B))OSS! You’ll very soon be smiling again. #bounceback #bossgirl #fun #friendly #fierce #getactiveagain #youcandoit #fitness #motivation #mojo #love #bfit Book here: https://bookwhen.com/bfitbodyberkeleyvale 6pm Wed/Mon

19.01.2022 ALERT: Only 2 classes left this year!! Grab your spot here: https://bookwhen.com/bfitbodyberkeleyvale If you’ve never been before, now’s the time to try it. Take one small step.. it becomes one giant leap! #booknow #bounceme #fitnessmotivation #loveit #youcandoit #summerbody #startsnow

18.01.2022 Come and join us! Wednesdays @ 6pm BV public school hall. Book here ((BOUNCE)) is still on every Wednesday 6pm at Berkeley Vale public school hall. No experience necessary. It’s a good workout, effective weight loss, low impact. Go as hard or as easy as you like. Dark room, disco lights, very friendly, loads of fun! Come alone or with a friend. Kids welcome. Book your space here https://bookwhen.com/bfitbodyberkeleyvale

17.01.2022 Join Eva...you can do this too! Book here https://bookwhen.com/bfitbodyberkeleyvale

17.01.2022 ((B))ouncing back soon! Waiting on the go ahead from our venues as to when we can use the premises and #bounceback! Our COVID-19 safe procedures are in place. Yep. We’re ready...are you??

17.01.2022 Read what others are saying and go on.. take the first step to a happy, healthy you. SUMMER IS COMING!!! Book here for tomorrow night 6pm at BV public school hall https://bookwhen.com/bfitbodyberkeleyvale #justdoit #startnow #fun #trampoline #workout #lovethis #youcandoit #motivation #bringafriend #bounceme

15.01.2022 This could be you. Come join us 6pm Wed for the most effective floor-based exercise known to man! (as per NASA). Well if that’s the case, why wouldn’t you??!! 10mins ((BOUNCE)) = a 30min run..that’s some workout! Easy parking, friendly atmosphere, no membership, just come and have fun while you exercise. Summer is coming!! #love #bodygoals #motivation #fun #fitness #startnow #trampoline #youcandoit #bringafriend

15.01.2022 We’re bouncing back at 6pm tonight! Book here https://bookwhen.com/bfitbodyberkeleyvale Check out the update here for keeping yourself and others safe while you join us Please sign in - we won’t use your details for any other reason than to contact you if a health order directs it Sanitise on the way in/out and go straight to your trampoline Please refrain from moving your trampoline from it’s designated space... Bring your own sports towel & water bottle and remember to maintain social distancing guidelines If you feel unwell please do not attend class, we hope you rest and feel better soon Please assist us by wiping down your trampoline at the end of class with the cleaning spray/wipes provided We’re happy to have children if they’re bouncing and stay within the 4sq m rule Check in if you have any questions or anxiety at all. We’re very excited to see you and begin this new journey towards summer... yes, it’s really not that far away! #youcandoit #fitness #motivation #fun #workout #getactive #startnow #summeriscoming #love #activewear See more

13.01.2022 We’re ((B))ACK! Yes it’s true! Are you ready to #bounceback with us? We are Covid-19 aware and we’ve taken every precaution to help you stay safe. Let’s focus on your best health. Join us for a fun workout in preparation for a fitter, stronger you. Book your trampoline space here.. (please note: limited numbers to allow for social distancing) https://bookwhen.com/bfitbodyberkeleyvale Come alone or bring a friend, first timer or returning, we will look after you. Let’s do this! #bounce # love #healthy #workout #motivation #fun #friendly #fierce #getbackintoit #startnow

13.01.2022 ((B)) benefits are enormous! This simple, fun, effective weightloss workout is waiting for you to come and try. 6pm tonight @BerkeleyVale public school hall. Just come!

12.01.2022 Getting into it yet? ((BOUNCE)) I mean...not the other! Well, it is the season to indulge. Now get rid of the bulge..come and work it off with us, 6pm Wed, Berkeley Vale PS. Only 3 classes left before Christmas!!#fun #fast #effective #workout #summerbody #startnow #love #motivation #youcandoit

12.01.2022 Remember this?? We are ((B))ack NEXT WEEK! Are you? Come and join us. (Covid safe, we are adhering to all the rules). ((B))ook your space in class here: https://bookwhen.com/bfitbodyberkeleyvale Stay tuned for all the details on how we will work to keep you safe while you enjoy this fun, friendly, fierce workout

12.01.2022 I Bounce because it’s the most effective way to work out..and it’s fun! Why do you ((B))OUNCE? Book now for tomorrow night @6pm

11.01.2022 Seeya Wed @6pm for a Bounce/Beats mix that you’ll LVE!! Book now for a fun fitness workout you can’t help but enjoy. Beginners and experts all welcome. #bounceback #finally! #fun #friendly #fierce #getactive #prepareforsummer #fitness #motivation #positive #love

11.01.2022 It’s Workout Wednesday! See you at 6. Fun, friendly, fierce.. what more could you want? @BerkeleyVale PublicSchool hall. Let’s do this! #childfriendly #lovethis #fun #bestfitness #allwelcome #getactive #startnow #joinus #trampoline #bounce #love #youcandoit #motivation

10.01.2022 Get ready for the #bounceback. We’re on our way! As soon as we get the ok we are back in action! Keep your eye on the pie - ooh no..no pies!! We’re bouncing back soon. Make sure you’re with us. #bfitbody #friendly #fitness #workout #minitrampoline #somuchfun #lovethis #startnow #getyourgearout #youcandoit #bringafriend

09.01.2022 Yes.. I do! Do you? If you have a cheat day make it up by ((B))ouncing with me 6pm tonight @BV Public School. Where fitness and fun come together! Book your mini trampoline here and join us: https://bookwhen.com/bfitbodyberkeleyvale #summeriscoming #fitness #fun #friendly #fierce #lovethis #effectiveworkout #motivation #body #goals #youcandoit #bringafriend

09.01.2022 Don’t just take my word for it! Give it a go yourself.. fun fitness the easy, friendly way. Book your class here, we’d love to welcome you https://bookwhen.com/bfitbodyberkeleyvale

07.01.2022 Happy Spring! Did you know the springs on the trampoline provide the g-force as you ((B))ounce? This makes bouncing the most effective form of floor based exercise known to man. And it’s FUN! Join us tomorrow at 6pm to see for yourself. And bring a friend!

06.01.2022 They started.. you should too! Come and join us this week. Bring a friend or come alone, we’ll look after you. PS..Summer bodies start now.

03.01.2022 This is us. Wanna have a go at it? Great time to start because we’re all starting back after lockdown! NASA describes it as the most effective form of floor based exercise known to man. You want results? Come to our classes, Mon & Wed 6pm for a FUN, friendly workout. You can do this! Bring a friend or come alone, we will look after you. It’s Covid safe, everything’s in place. Book your space here- https://bookwhen.com/bfitbodyberkeleyvale #fitness #workout #friendly #motivation #fun #bounceback #loveit #startnow

03.01.2022 Looking for a fitness activity that WORKS, shifts the weight, is fun? Here it is: ((BOUNCE)) has been described (by NASA) as the most effective floor-based exercise known to man! Really can’t beat that. This mini-trampoline workout is very low impact & suitable for every body type, fitness level and ability. You’ve got this! Every week Mon & Wed 6pm. It’s fast acting, mind & body altering and you can’t help but enjoy it. Come alone or bring a friend, we follow all Covid safety guidelines, you’ll love it!Book here https://bookwhen.com/bfitbodyberkeleyvale #youcandoit #fun #friendly #effective #workout #stayactive #summerbody #startnow

02.01.2022 These girls smashed it, ((B))ounced their way through a ripper of a sesh, and came out the other side with a grin! Congrats #awesome #youdidit #noonefelloff!

01.01.2022 Let’s talk, LYMPHATIC SYSTEM... Your body's lymphatic system fights infection and disease but it solely relies on our movement to ensure it's 'pumped' - consistently jumping at ((BOUNCE)) is an incredibly efficient way to rid your body of the dead, fatty cells and waste stuck inside your body - book some classes and inspire your insides today! A mini trampoline workout helps to flush toxins, bacteria, dead cells and other waste from your body, clearing the lymphatic syste...m effectively on the inside and leaving you feeling energised on the outside. Feeling swollen and sluggish? It could be due to an unhealthy lymphatic system or lymphoedema, meaning your arms and legs become swollen and you're vulnerable to illness, infection and impaired immune responses, because lymph fluid can't drain properly. Pumping your system by jumping on a soft surface repeatedly - such as ((BOUNCE)) - is an effective remedy for this! Bouncing gives your immune system a big boost by effectively raising metabolism and enhancing cardiovascular and lymphatic circulation. This increased flow moves antibodies through your body, ridding it of impurities and rejuvenating internal defences. That’s what we want.. rejuvenation! Book here https://bookwhen.com/bfitbodyberkeleyvale #bouncearmy #bouncefitbody #bfit #rebounding #fun #effective #lovethis #motivation #trampolineworkout #allwelcome #getactive #youcandoit

01.01.2022 This has certainly been the year for transformations! So...make it work for you too. Join us at BerkeleyVale public school, 6pm Wednesday to begin your own transformation story. https://bookwhen.com/bfitbodyberkeleyvale