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23.01.2022 Let's get it girls. PT programme and so much more added to our July box. They are selling fast girls. https://bfitelements.com.au/start-here



20.01.2022 The only shot we take Try the @shinedrink 100ml shot in our September box! Low sugar, brain focusing goodness! - #mentalhealthawareness #fitness #adelaidebusiness #sneakpeak #shine #gymgirls #gymstarters #loveyourself #bekindtoyourself #selflove #influencer #liftheavy #focus #doitgirl #bfitelements

13.01.2022 I know what its like to feel ab normal, to not fit in and feel different to everyone else. - To everyone looking in I'm a normal 28 year old girl, who works, has amazing friends and family, works out regularly and looks "good, and healthy " - For a long time the interior couldn't have been further than the truth. Its only been in the past 2 years that I have come to accept my Cystic Fibrosis, and accept the fact, my illness makes me a little different, taking tablets and doin...g treatment around people has definitely taken some time. - I have hated myself, the situation I was in, I hated being not "normal ". I hated going to the doctor appointments, being poked, proded, and having lengthy hospital admissions. - I am learning to love me, and realising that "normal" doesn't exist, "perfect" doesn't exist, they are just WORDS. - I'm finding my normal, my self love and acceptance, and I'd love to help you, do you want to join this self love journey with me? Let's figure it out together. - Because we are worth it, we are beautiful, and we are US. Love yourself babe, you deserve it. #screwnormal #fitnessjourney #selflovejourney #love #fitness #gym #changeforthegood #healthyhabits #healthythoughts #dontbehardonyourself #liftheavy #smallbusiness #fitnessbox #fitmums #mumapproved #invisableillness #healthcare #hospital

03.01.2022 Happy hump day The best type of humps to see Our ambassador made the bake mixes muffins, and they look amazing Get yours today!



02.01.2022 Macro friendly recipe ideas! Get in quick before they sell out! http://i.refs.cc/c1WzBqOa

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