Bfit Health Club Australia, Tenterfield in Tenterfield, New South Wales | Health & wellness website

Bfit Health Club Australia, Tenterfield

Locality: Tenterfield, New South Wales

Phone: +61 448 054 858

Address: 182 Rouse Street Henry Parks Plaza 2372 Tenterfield, NSW, Australia

Website: http://www.bfithealth.club

Likes: 922

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Health & wellness website

25.01.2022 With so many happy faces greeting me in the mornings, I’m going to get each one to share their exercise of the day First up is Trav. Travis enjoys long walks on the beach and making French croissants in the morning.. JUST JOKING- but he does love an upright row. Exercise: ... BARBELL UPRIGHT ROW 4 sets 5 reps slow, 5 reps fast!

24.01.2022 Feeling like you’ve lost some property? Perhaps you left it at the gym?? We’ve got some hot ticket items up in our lost and found box- come and get it!!

22.01.2022 Hello everyone, The circuit class for today is cancelled

20.01.2022 If you’re keen as a mung bean, there will be a circuit and stretch class on at 6am tomorrow morning!!If you’re keen as a mung bean, there will be a circuit and stretch class on at 6am tomorrow morning!!

18.01.2022 CLOSING EARLY TODAY! Hello everyone- today we will shut the gym at 10am as we don’t have anyone to cover the extra 2 hours. Thanks guys! Happy Saturday.

18.01.2022 Hey everyone. An update for staffed hours. Now with the gym back to 24/7 the staffed hours have changed. Open door hours are Monday to Friday 3p.m to 6p.m.

18.01.2022 This is Ailis. She had done 40 burpees before I asked her to punch out another 10 for our viewing pleasure. She's pooped, but did it for the fans. If you dislike burpees, you're not alone. But they will catapult you into next level fitness, so DROP AND GIVE ME 10!

16.01.2022 Yup! It's the long weekend! We know ya'll are going to run a damn muck, so, as my mum never used to say: "if you can't be good, be good at it" -- AND STAY HYDRATED!!!

16.01.2022 I know. I know what you’re going to say. ITS ABOUT BLOODY TIME!!! But I wanted to share how extremely chuffed I am with myself (and you too Megan). With limited handy man knowledge and one failed attempt to screw a screw into a metal plate we figured it out and have mounted a clock with THE CORRECT TIME! Thank me later ... Also very sorry it’s taken so long, but nevertheless, she’s up now

16.01.2022 Welcome 2021! I Hope everyone had a great festive season and a great New Years celebration. I will be back in the office on Monday and back to the regular times of 3 p.m. to 6 p.m. for any enquiries and sign-ups. Come on in and say G'day.

15.01.2022 BFIT would like to kindly remind our members to return weights and equipment back to their original spots after using, especially not to place heavier weights over smaller weights as this makes it difficult for the members who can't lift those weights. And please don't forget to sign in and out every time at our front desk. Be courteous. Stay safe. And keep fit!

15.01.2022 NEW HOURS: (From Saturday August 1) Mon- Fri 4:30am- 10:00am... 3:00pm- 8:00pm Sat- Sun 7:00am- 12:00pm We based these opening hours on access reports from the previous month, so we are sure we have catered for everyone! Thanks everyone for sticking with us! We are determined to make it through this gnarly time!

14.01.2022 Hello cycle enthusiasts! Just a friendly reminder that there will be NO spin tomorrow as our beloved spin instructor is doing her firies course! She’ll be back next week

13.01.2022 I have no willing participants today to show us an exercise, so instead I’ll share what not to do.

12.01.2022 ANNOUNCEMENT BFit Health Club Tenterfield will soon have a baby sibling: BFIT CRESTMEAD! We’ve been working hard at securing the new space for gym 2, and finally paperwork is settled and the build begins! ... Stay tuned for exciting updates

12.01.2022 RE-OPENING 24 HOURS!!!! The moment we’ve ALLLLLLL been waiting for!!! Restrictions are easing on health clubs, and as of this FRIDAY EVENING, 23 October 2020, w...e will remain open 24 HOURS! For those who do not have a key fob, please visit us before Friday to get one Are you pumped? Coz I am..

11.01.2022 CLASSES UPDATE:::: Spin is back on! Come tomorrow @ 9am Thursday 5:30pm Circuit has been cancelled!!!! ... TY!!!!

09.01.2022 OCTOBER PUBLIC HOLIDAY HOURS Saturday 3rd : 7am-12pm Sunday 4th : 7am-12pm Monday 5th: CLOSED... We are going to have Monday of to cut sick and enjoy the public holiday too! Thanks fam

09.01.2022 Hey everyone. This week is the final week for classes for this year. We still have Wednesday at 6 a.m. and on Thursday at 5:30 p.m. Come along for the final classes of 2020!

08.01.2022 Hey everyone. The Saturday 9 a.m spin class has been cancelled for tomorrow.

08.01.2022 Today’s exercise of the day comes courtesy of Mic! Mic showed us how to get a PHAT booty like Beyoncé. AMRAP (as many reps as possible) 5 Minutes Banded Glute Hinge... I tried it and I can already see the gains

07.01.2022 UPDATE: Emergency water is back! Mid sesh, realise you forgot your water, CBF running to Coles?!!!!! Just pop a donation in the box and grab a chilled water from the fridge

07.01.2022 Here's a daily challenge for those who have CBF'd for too long, and need to get back at it! It's simple, will only take a couple of minutes, but you'll feel great that you're making start!

07.01.2022 CLASS UPDATE: Spin has been cancelled for Tuesday 13th, Saturday 17th & Tuesday 20th. Lee will be having a well deserved rest and Candice could not teach a spin to save her life!!!! Bon voyage Lee!CLASS UPDATE: Spin has been cancelled for Tuesday 13th, Saturday 17th & Tuesday 20th. Lee will be having a well deserved rest and Candice could not teach a spin to save her life!!!! Bon voyage Lee!

06.01.2022 Hey everyone. I hope everyone is getting ready for the christmas festivities Over Christmas office times will be unavailable, the gym will still be open 24/7 but there will be no one in during our office times until the start of the new years. We will still be available for Facebook messages but they may be delayed. Hope you all have a fantastic Christmas and I'll see you all in the New Year!

04.01.2022 Ohhh hellloooo... I know it’s early, but we’re all excited! When our doors re-open at 3pm today, we will officially return to 24 hours. ... PLEASE continue signing in- the covid records are still important! Thanks!

01.01.2022 CLASSES: Hey team, Candi here. Apologies for the class cancellation today- Lee will be taking tomorrow nights class!