Bfitter in Rochedale South | Sport & recreation

Bfitter

Locality: Rochedale South

Phone: +61 468 409 620

Address: 8 Ridgeway Court 4123 Rochedale South, QLD, Australia

Website: http://bfitter.com.au/

Likes: 245

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25.01.2022 Do you have the guts to be really healthy? If you think you do :) Come and join me and the @nufermaustralia team. To find out what the future has in store for you. I love this movie as it touches on all aspects of our health and how we can make changes for a healthier future.

25.01.2022 WHEN IS YOUR OPTIMAL TRAINING TIME?

24.01.2022 Workout your whole body for the benefits of increased strength, flexibility, energy, confidence and productivity :)

24.01.2022 Attending and working at my first Woodfordia was loads of fun. It helped me realize how much we really can change this would and that we have so much more potential that we let pass us by each day. JUST DO THE THING! #woodford #health #fitness #coach #pt

24.01.2022 I FEEL GREAT Who do you put first? Invest in your health with exercises that'll help you live a longer life.... Let me know what you do to invest in your health? See more

22.01.2022 Go Queensland ! What a big day!

22.01.2022 How many times do you push yourself into a state of discomfort each week? If you would like to succeed and see results with your health, fitness and other aspects of your life. You can let me know below and we can get you clear on why you want to make a difference with your Health, fitness and nutrition.

22.01.2022 JOIN THE ACTIVITY WHILE THERE IS STIll FREE SPOTS. Personal Training & Group Fitness Find out how you can boost your immune system, start improving your health and fitness. With times as uncertain as they are. We have to bind together to help allow eachother to expereince the gift of optimal health.... 7am - 8am Monday, Tuesday, Wednesday, Thursday and Friday Peachey Park, Tilly Roen Road, Ormeau Hills 6pm - 7pm Tuesday and Thursday Springwood Park, Cinderella Drive Springwood Price for group fitness is $15 and limited to the first 5 responses. $50 if you commit to 5 sessions. Are your tired of not having the energy and productivity to push yourself in life. Or finding it hard to keep up with the changes and feel your healthy declining. I can help motivate you to develop a blueprint to your health and fitness that we can use to hold you accountable to achieve your goals. Group classes are personalized with specific exercises, repetitions, timings ,rest and intensity. To help meet your goals and to cater for any injuries. Focus is on improving overall fitness, strength, coordination, balance, posture, flexibility, endurance, agility, speed and body composition. Surround yourself with other community members who are equally as passionate about improving their health and fitness. Send me a message if you are interested and we can have a chat about how we can get started with PT or Group Fitness? PT OFFERS bfitter.com.au Call Benjamin 0468 409 620

20.01.2022 Please leave a review :D I'll do 5 burpees for each one!

18.01.2022 It's so great to be surrounded my so many inspiring people living the life of their dreams. Thanks for doing what makes you happy.

17.01.2022 Consciousness is to be aware. The key to mastery is the first step. If your aware you need to improve your health and fitness. You've already made the decision that it's important.... Let me know if your ready to say yes to yourself below.

17.01.2022 @twistedmurf buzzing around with the #Bfitter team this morning at the park! See you every Mon, Wed and Fri. 7am - 8qm @ Peachey Park

15.01.2022 Good for you! To be aware of! Allow yourself to find your base level of fitness. It'll help you have more energy, strength, productivity, and endurance to keeping doing and achieve what you want. Dont allow yourself to live in an unfit and healthy body. It's just going to cause you an early death. ... It's our own choioce to be healthy. If you would like to get your mindset right. To improve your outlook on your nutrition and working out. Let me know, as it's not worth struggling. I'm able to help you optimize your wellness. #health #nutrition #fitness #healthy #wellness #coach #entrepreneur #leader #personal #trainer #pt #good #quality #food #soil #nutrients #equipment #park #bfitter #bfittertoday

15.01.2022 EPIC!!! My whole understanding of business has been flipped upside down with how amazing the past 6 days have been. Thank you for all of your wisdom @katechiffeygray_ , @jeffslayter ... Expect to see big changes over the next few weeks. As I know have a clear understanding and clarity on what I need to do to. You control your reality! #leader #entrepreneur #coach #pt #personal #trainer #health #fitness #nutrition #love #wealth #abundance

14.01.2022 NO EXCUSES What's holding you back from doing the things you want to do?... Dont let the voice in your head crush your dreams. If you've decided you want to give something a go, do it! If you've decided you want to live a fit, happy and healthy lifestyle. Leave a :D So we can chat and find out how to make it happen. I can also add you into my group that'll start next week

14.01.2022 On the cold mornings we are still in the park, rugged up untill we are warm enough to shed some layers. Apart from coco she likes to stay comfortable and warm.

14.01.2022 If you want to achieve your goals! YOU HAVE TO COMMITT If you would like to find out how you can do this and improve your energy, strength and productivity.... Let me know below and we can have a call this week. Would love to here your goals for this year.

13.01.2022 https://m.facebook.com/story.php?story_fbid=10219088877065816&id=1022792709

12.01.2022 Boxing! What a way to start the day

11.01.2022 TIME TO GET UP! Raise your heart rate with me. While you practice these 4 exercises. Ill teach you all you need to know to become an expert at moving your body for health and fitness.... Allowing you to set goals that we are able to achieve together. What goals are you hoping to celebrate this year?... Let me know

10.01.2022 Day out on the #pocruises #maroons

09.01.2022 !!!!!MONEY = GET EXCITED!!!!! Crazy what can happen when your part of a team of people who all support one another. The past five days have flown by and left me with so much knowledge on why I do what I do! ... With only one day to go I feel like I want to stay for a few more. Though I know I can't as it is now the time to share my passion for health, fitness, love, wealth and abundance with you. If your feeling a lack of this in aspects of your life. Let me know below and we can have a chat.

07.01.2022 Focusing on core and stretching in the breeze under the trees every Monday, Wednesday & Friday 7am - 8am #group #fitness #hiit #functionaltraining #strength #workout #mobility #core #vitality #posture #bfitter @ Peachey Park

06.01.2022 I'm changing things up in 2020. I want to get clients the best possible results. That they are able to maintain for life. If your frustrated with busting your arse 100 percent of the time and not seeing any results. You dont need to go it alone. Leave it with me and I'll let you know what you need to do to overcome this.

06.01.2022 ADVENTURE TIME How often do you give yourself the chance to do the things you love and that are fun? I love camping and being close to the beach. Which is why I make plans to go with friends or myself whenever I'm free.... Or whenever I'm not hanging out with the Peachey Community Garden Group at a Murder Mystery Party. #health #love #fitness #wellbeing #coach #Personal #Trainer #PT #goals #adventure #beach #nuferm @ Fig Tree Pocket

06.01.2022 WOW I feel like the luckiest humans alive to be able to share the room with these two amazing Entrepreneurs for the past 6 days @katechiffeygray_ & @jeffslayter They out on a 6 day business mastermind. That covered everything you need to know to make your passion your reality.... I would like to thank them emensly for the work these two do and all the massive bombs of knowledge they have dropped on myself and the group. I've already got my ticket to there next event 30 - 31 May on the Gold Coast. If you would like to join me and up level your business skills. Get as ticket now as they are half price for the next 6 days. https://theacceleratorevent.com #personal #trainer #pt #leader # coach #health #wealth #abundance #love

05.01.2022 Naps at the beach make me happy I live close to the beach. This has always been a dream of mine. That I'd love to share with others. It's always important to do the things you love. Yes sometimes those things might be hard. ... Does that mean you quit. No, It means you find out what's causing the issue in the first place. Once you have overcome the boundaries that are holding you back. You'll know what you need to do to embody and live it yourself. If you want to improve your health fitness and nutrition. You can leave an Of your favourite location. We can improve your energy, strength and productivity.

04.01.2022 Dont forget to get your floats out this summer and get to a creek. Great way to exercise your relaxing, swimming, socializing, breathing and many more benefits from simply getting yourself outside. See you at the next float.

04.01.2022 The wet weather may have moved us from under the tree but it's not stopping our constant improvements with our health and fitness. Let your health be your number one priority. If it's not already a priority. Now is the perfect time to start taking action on improving it. ... You just need to make the decision for yourself. If you've made up your mind and would like to start. Let me know why health is important to you and I'll add you to the Free 3 day Facebook Challenge.

03.01.2022 Why not make your furbaby your gym buddy? Exercise is not just important for humans. A healthy pet is a happy pet. Bring your furbaby along for a free fitness session. Allow health to be the focus of every member of your family not just you. All ages and fitness levels welcome. ... For more info: www.bfitter.com.au 0468 409 620 or LEAVE A COMMENT @ Springwood, Queensland

01.01.2022 WORKOUT! NO EQUIPMENT JUST YOUR BODY Saturday morning zoom call at 7am... Facebook Live 7.45am We'll work your whole body with no a equipment needed. Just get yourself prepared with comfortable training clothes, shoes, water bottle, towel and mat/comfortable area to lay on the ground. Are you planning on training tomorrow morning?

01.01.2022 Why start your day with physical activity? Because it's the best way for us to increase our productivity! Who doesn't want to feel good while your getting more done.