BFT Altona North in Altona North | Fitness venue

BFT Altona North

Locality: Altona North

Phone: +61 408 752 877

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• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness venue

23.01.2022 This is STRENGTH. Take your workout to the next level with our STRENGTH program. This fifty-minute session will push you to your limits and have you feeling exhausted and elated by the end of it all. Stage 2 Foundation Memberships are OUT. Send us a message or register via https://www.bft.studio/altonanorth. ... #BodyFitTraining #BFTaltonanorth #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

19.01.2022 Come check out the best and newest group fitness studio in town!

14.01.2022 Let's talk EMOM - Every Minute On the Minute: interval based training starting on each minute, where you aim to complete a certain number of exercise reps within 60 seconds, and then use the remaining time to rest, before you start again. Easy! Fun! Effective! Boom! #EMOM #DifferentBetterTogether

13.01.2022 Hi folks Today is the last day to grab a Stage 2 Foundation membership! * No Joining Fee... * No Cancellation fee * Include a MyZone Heart Rate monitor (RRP $149) * Includes one Evolt Scan * Use any BFT Studio globally (after the first month) * No lock-in contract, so you can cancel anytime (only ask for two weeks notice) All for $54 per week ($11 saving) Sign up now https://www.bft.studio/altonanorth/pages/?page=joinpurchase and lock your spot. See more

12.01.2022 Tomorrow - Cardio HIIT : Be prepared to burn maximum calories and train at an intensity only possible in short bursts.

11.01.2022 This is HYPER. High volume training with form and function always present. BFT's HYPER puts a twist on conventional strength exercises and challenges your prime movers, stabilisers, and core. Alternating between upper and lower body programs, HYPER is the ultimate, well-rounded resistance program you need to develop that unbelievably symmetrical, lean physique. HYPER is one of many Body Fit Training programs designed to deliver the BEST RESULTS for every stage of fit...ness. STAGE 2 FOUNDATION MEMBERSHIPS AVAILABLE. Limited slots only! Shoot us a message to get started. #BodyFitTraining #BFTaltonanorth #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

08.01.2022 A little sweat never hurt nobody. Get STRONG and get FIT with Body Fit Training. SUBSCRIBE for updates or shoot us a message! We'd love to help you get started on your fitness journey. #DifferentBetter... #BodyFitTraining See more

07.01.2022 Here we go - new week, new you. #differentbettertogether

07.01.2022 STAGE 2 FOUNDATION MEMBERSHIPS ARE CLOSING IN 24 HOURS and they're selling FAST! Don't miss your chance to get a Body Fit Training membership at our SPECIAL FOUNDATION MEMBERSHIP RATE. No lock-in contracts or commitments! Sign up with the link in our bio or send us a message if you're interested! We'll see you soon, BFT Altona North fam. #BodyFitTraining #BFTaltonanorth #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

07.01.2022 State-of-the-art heart rate monitors Wide variety of fun, science-backed programs Professional trainers The most amazing group training community you'll ever be a part of. Different. Better.... SUBSCRIBE for updates and send us a message if you wanna get started! #DifferentBetter #BodyFitTraining

05.01.2022 This is CARDIO SUMMIT. Ready to take it up a notch? Designed with exercises that target your aerobic energy system, CARDIO SUMMIT is an HIIT session that will literally take your breath away. Better brace yourself for this! We'll have you gasping for air in this short but intense 50-minute class. Craving variety? CARDIO SUMMIT is only the tip of the iceberg. Body Fit Training offers a massive variety of programs designed to shape you into your best self, all while keepin...g you on your toes! Stage 2 Foundation Memberships are OUT. Register with the link in our bio! #BodyFitTraining #BFTaltonanorth #DifferentBetter #bodyfitfam #fitness #health #exercise #gym

03.01.2022 The road to a Different and Better you starts here. No matter what your goals are, we'll always push you to be your best self! Are you ready to integrate the big weights into your functional fitness routine? Shoot us a DM and we'll get you started. #DifferentBetter... #BodyFitTraining See more

01.01.2022 BFT Pump. Get your muscles ready. Different. Better. Together.