BFT Noosa in Noosaville, Queensland, Australia | Gym/Physical fitness centre

BFT Noosa

Locality: Noosaville, Queensland, Australia

Phone: +61 421 672 560

Address: 5 Commerce court 4567 Noosaville, QLD, Australia

Website: https://bodyfittraining.com/club/noosa/

Likes: 722

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Us: What drives you to come train everyday? Everyone: Dogs, it’s because there’s dogs

25.01.2022 Focus on technique & quality reps with a load that is right for you. It is all about quality before quantity. Our coaches will help coach you through each movement and modify anything that is needed to suit your needs and fitness levels.

25.01.2022 Member Monday Alright squad member Monday, this week we have Katy! Where were you born? Takapuna, NZ ... When did you join the BFT family? September, 2020 What is your favourite body fit class? XTX Favourite food/meal? Scallops What do you enjoy the most about body fit noosa? Working on my guns! Have a good afternoon everyone, see you all tomorrow!

24.01.2022 Hyper to finish the week. A huge focus on control and form. Just before we gear up for an even bigger HIRT sesh Saturday! Don’t forget to book, classes are nearly fully booked!

23.01.2022 We are back in the swing of things now crew and boy oh boy doesn't it feel good! 8 classes everyday - no excuse to miss it See you tomorrow morning for a sweaty Cardio HIIT

23.01.2022 Member Monday Good morning team! Introducing Fran, for those of you that haven't had the pleasure of meeting her yet here are a few things about her! 1. Where were you born? Burnie, Tasmania... 2. When did you join the BFT family? I joined as a Foundation member, July 2020. 3. What is your favourite body fit class? Strength/ power classes. 4. What is your favourite food/meal? Crispy skin salmon. 5. What do you enjoy the most about body fit noosa? I enjoy the relaxed yet supportive and encouraging atmosphere!

22.01.2022 How amazing is this lady FEEL PART OF SOMETHING! We have an amazing community feel and our members say they love that about us

21.01.2022 OMG! WHAT! TRAIN FREE 'Til 1st February 2021! FOR FREE! YES, FOR FREE! OVER 5 WEEKS FREE BFT! $325 value!... Limited to just 15 spaces! Tag your workout buddy or comment below and we will be in touch New members only. T and Cs apply. See more

19.01.2022 Did you know.... We offer a 14 day FREE trial. If you have been wanting to come check us out then send us a DM or check the link in our bio to see what it’s all about

18.01.2022 Ladies and gentlemen the time has arrived to announce our Whitsundays prize for our 8 Week Challenge DRUM ROLL PLEASE.....The winner is from the Albion studio Hamish Mulligan An insane transformation! Check the pics below ... 10kg in body fat lost! 11% body fat drop Muscle increase 1.5kg Visceral fat down 6 points to 1 Bio age down 3 years! Incredible job Hamish! Well done mate! We will be in touch with your prize. Studio winners will be announced shortly

18.01.2022 Hump day work Classes this afternoon @ 3.45 | 4.45| 5.45pm Train Free 'til Jan 4th 2021! DM us now

14.01.2022 Day by day. Week by week. Month by month. Find a team that helps you grow. Healthier. Happier. Different. Better. Ready for a change? DM us or download our app - link in bio!

14.01.2022 OMG! WHAT! TRAIN FREE 'Til 4TH OF JANUARY 2021! FOR FREE! YES, FOR FREE! OVER 5 WEEKS FREE BFT! $325 value!... Limited to just 15 spaces! Tag your workout buddy or comment below and we will be in touch New members only. T and Cs apply.

13.01.2022 CARDIO SUMMIT TOMORROW Ready to take it up a notch? Another HIIT session where you will feel like you are 5000m above sea level at Altitude and gasping for air. Summit has longer duration efforts specifically designed to target your aerobic energy system. Spending 50 mins in your Aerobic zone will melt fat away as the body utilises your fat stores as energy. If you think you worked hard in our Cardio HIIT you better brace yourself for this!

13.01.2022 This is what it is all about

12.01.2022 Favourite day of the week? Surely it’s Monday. Fresh week, fresh sessions. You’re in for a pearla week team

11.01.2022 H E A R T R A T E See your heart rate training zone in real time on our exercise screens. The Body Fit training system utilises the most innovative and versatile heart rate technology on the market. With 99.4% accuracy you can be assured you are getting the most out of your workout whether it be cardio, strength, boxing, HIIT or resistance training Training Zones... 90-100% 80-89% 70-79% 60-69% 50-59% See more

11.01.2022 Kick starting the week with an upper body workout 8 classes per day - DM us to get started

11.01.2022 Smile Brand new training block begins tomorrow - See you bright and early team!

11.01.2022 STRENGTH Come and join us for a class and find out for yourself why we are Different. Better Contact us now and let’s get you started!

08.01.2022 Kick Start 2021 2021 is just around the corner & we are ready to spring board your fitness goals. Our 4 week Kick start is your first step to some incredible results. Just $59 for unlimited access to the BFT training method. ... - unlimited 50 minute strength & conditioning classes - 60 minute super Saturdays - boutique training studio - periodised programming - HR specific training Come find out what keeps our members coming back everyday. To get started simply purchase a 4 week package on the BFT mobile app. Or inbox us for more information. Different. Better See more

08.01.2022 Your BFT coaches are here to make sure you’re performing every movement correctly and safely After hot demand, we have EXTENDED our September promo of 14 days free. Get in touch to claim your discounted membership NOW!

06.01.2022 2021! OMG! WHAT! TRAIN FREE 'Til 4TH OF JANUARY 2021! FOR FREE! YES, FOR FREE! OVER 5 WEEKS FREE BFT! $325 value!... Limited to just 15 spaces! Tag your workout buddy or comment below and we will be in touch New members only. T and Cs apply. See more

06.01.2022 We can guarantee smiles Come on in for a sweaty Cardio Summit today Free passes available - shoot us a DM

05.01.2022 A challenge every session. Increased tempo, weight, timing, decrease in sets, further range of motion and plenty more ways to progress, regress and further your training. It’s why we are seeing such amazing results from our team - our members!