BFT Port Macquarie in Port Macquarie, New South Wales | Gym/Physical fitness centre

BFT Port Macquarie

Locality: Port Macquarie, New South Wales

Phone: +61 401 124 442

Address: 215, Lake Rd 2444 Port Macquarie, NSW, Australia

Website: http://www.bodyfittraining.com/portmacquarie

Likes: 1716

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Congratulations Jason from @bodyfit_milton - global male winner of our October 8 Week Challenge! In just 8 weeks, Jason lost 12kgs fat mass, increased his muscle by 3kg and reducing his total % body fat by 14%! He took the challenge and look what he achieved. Well done Jason!

24.01.2022 BFT Challenge #8 Winners are in!! There were some incredible transformations, but there could only be one Male & Female winner. Well done to:... MALE WINNER: David Fisher Weight Loss - 11.4kg Body Fat Loss - 11.4% Subcutaneous Fat Mass - 9.7kg Visceral Fat Mass -1.7kg Visceral Fat Level 8 down to 4 FEMALE WINNER: Xanthe Burke Weight Loss - 9.2kg Body Fat Loss - 7.8% Subcutaneous Fat Mass - 6.40kg Visceral Fat Mass -1.20kg Visceral Fat Level 9 down to 3 What an epic transformation. Stay Tuned for Challenge #9 to be launch in February 2021.

24.01.2022 December MEPS are in!! Well done legends. Great to see you all still killing it over the festive season

23.01.2022 C H A L L E N G E - T U E S D A Y Hey Team, It's 'CHALLENGE TUSDAY’ tonights session is Yoga with Kate Starke. Join us for a full body stretch, breathe & re-centre ... Zoom link below https://bit.ly/3lI7kie

23.01.2022 BFT Port Macquarie!! We are passionate about our members and will go above and beyond to make sure you are getting the results you deserve

22.01.2022 Congratulations Alex from @bodyfit_rosebud - Melbourne Metro male winner of our October 8 Week Challenge! What an incredible transformation in just 8 weeks! Our next 8 Week Challenge begins 01 Feb 2021

22.01.2022 New Week. New Goals.. Lets kick off the 8 week challenge with a BANG Here is a little motivation to get you started! Good luck team!! We look forward to seeing some amazing results. If you are looking to join the 8 Week Challenge, today is your last day to get onboard ... Grants 16 week transformation Muscle mass 7.6kg Body Fat percentage 15% Visceral fat 2kg Lean Body Mass 12.8kg

21.01.2022 Results Loading .......

21.01.2022 C A P T I O N T H I S

19.01.2022 We'll help you to reach your goals and see results faster. How? Scientifically proven training techniques, overseen by highly accredited coaches. #differentbetter

19.01.2022 Member of the Month November Member of the Month is none other than Yasmin Since starting on our open day Yasmin has shown determination, unwavering commitment and consistency. Through this amazing attitude she has dropped 21kg ... On top of all that she is an absolute pleasure to train and an amazing human being. So impressed and so proud of you Yaz!! We are blessed and stoked to have you a part of the team!!

19.01.2022 8-Week Challenge Scans Let’s find out what lies beneath!! ..... For anyone joining us for our 8 week Challenge kicking off on the 5th of October our Evot scan dates are: ... 2.10.20 Friday - 4:30am - 1:00am 3.10.20 Saturday - 5:30am - 10:30am 4.10.20 Sunday - 7:00am - 10:00am 7.10.20 Tuesday- Before/After during all classes * No appt. necessary Looking to join us and go into the running to take home part of our $10,000 CASH PRIZE! [email protected] for more information.

19.01.2022 S t a y S t r o n g Make them wonder how you are still smiling

18.01.2022 Battle ropes are a fierce full body workout! Feel that burn in your core, your glutes, your back and your arms!!!

18.01.2022 Unlimited classes. Unlimited locations. No Contracts. NO EXCUSES

18.01.2022 At BFT we will continue to put in place preventative methods and safety precautions to keep you safe! We kindly ask anyone who has traveled from south of Newcastle, to refrain from training in the studio until you have a negative test result or 14 days have passed since your travels. Please let one of the trainers know and we will put your membership on hold. Thank you to everyone in playing their part & keeping our community COVID safe

17.01.2022 Merry Christmas BFT Port Mac From our family to yours we wish all our BFT fit fam a very merry Christmas. Thanks so much for being a bunch of amazing human beings!! We hope your Christmas is filled with love, joy, happiness and your holidays are bright with all your Christmas wishes coming true.... Merry Christmas and a Happy New Year from all of us BFT Port Macquarie xoxo

16.01.2022 Early Bird Special Join us for our 8-Week Challenge starting 5 OCT and train for FREE up until the Challenge! INCLUSIONS ... Unlimited Training for 8 weeks* Access to our nutrition portal Daily meal plans & shopping lists Tracking tools Nutritional tips & videos Challenge seminar 2 x Evolt body composition scans We offer up to 9 classes per day Trainer & community support $10,000 STUDIO cash prize ($5,000 Male - $5,000 Female winners) CHALLENGE INFO - http://bit.ly/BFT8WC * Unfortunately the 5am & 6am sessions are fully booked. *New Members Only

16.01.2022 Turn it up a notch at Body Fit Training Port Macquarie

16.01.2022 Member of the Month Congratulations to Marty for taking out our November member of the month. Always spreading the good BFT vibes during training and smashing every session. Your attitude and tenacity are infectious. We love having you a part of the fit fam!!

15.01.2022 What A Night! We are so blessed to have so many amazing members a part of the BFT fit fam. You guys ROCK & make our community so special. Last night was filled with lots of laughs, love & a couple of drinks to dust off 2020. ... A big thank you to our incredible team! Let's get ready to smash some more fitness goals and dominate 2021

12.01.2022 Train like you have never trained before. Train DIFFERENT. Train BETTER. . . .... #bodyfittraining #bodyfittrainingportmacquarie #Portmacquarie #bftportmacquarie #gym #workout

12.01.2022 Get excited team. Our 8 week challenge kicks off 1st Feb! More details to come soon . . #bodyfittrainingportmacquarie #portmacquarie #bft #portmacquariegym #8weekchallenge

12.01.2022 Kick Start 2021 Do something your future self will thank you for! Kick Start 2021 the right way with 50% OFF your first month.... Strictly limited to the first 15 new members. Click here to join the tribe - http://bit.ly/BFT2021

11.01.2022 We are here to HELP! We'll help you to reach your goals and see results faster. How? Scientifically proven training techniques, overseen by highly accredited coaches.

10.01.2022 2020 has thrown us some curveballs, but don’t let that be an excuse to stop you reaching your goals. Our 8 Week Challenge kicks off in less then a week... It’s time to do something for you!... 8 Week Nutrition Plan (Guide, Plan, Recipes & More!) Unlimited Training Weekly training and nutrition advice from experts Motivation and accountability tools Finish your year with a BANG. Join the challenge!!! SIGN UP: http://bit.ly/CHALLENGEMEMBERSHIP MORE INFO: http://bit.ly/BFTCHALLENGE

10.01.2022 Sa v e T h e D a t e L e g e n d s Christmas is just around the corner & to celebrate the festive season we will be holding our annual BFT PARTTTTY When: 12th December 2020 - details to come next week

09.01.2022 Let's get festive! Its time to whip out your most festive outfits & your daggy Lowes shirts! Thursday the 24th December we are running a Christmas themed workout all morning. Prizes up for grabs for the best attire!

09.01.2022 Congratulations Jakleen from @bodyfit_craigieburn - Melbourne Metro female winner of our October 8 Week Challenge! What an incredible transformation in just 8 weeks!

09.01.2022 CONGRATULATIONS A massive congratulations to @rebecca Lewis for winning our 8 Week Challenge competition. We can't wait to be training you soon

09.01.2022 Grateful to be a part of the BFT fam! . . . .... #bft #bodyfittraining #bftportmacquarie #bodufittrainingportmacquarie #differentbetter #bftnoosa See more

08.01.2022 Let Body Fit Training put a smile on your face Unlimited classes. Unlimited locations. NO EXCUSES. Join now for some serious FUN! #BodyFitTraining #DifferentBetter

08.01.2022 Need a gift for the person who has everything? Give the gift of fitness at BFT Port Macquarie Your loved ones will thank you for it!!

07.01.2022 Another big month of MEPS Earned & Calories Burned. Great work team Well done to Dave Fisher, Martin D’Allura & Jigh Sallustio who burnt 30,000+ CALS

06.01.2022 Your goals are met with small daily choices. Never skip a Monday

06.01.2022 Well done to the September 2020 MEP leaderboard champs! What a massive effort

06.01.2022 HAPPY NEW YEAR TEAM Thanks to all or amazing members for their support throughout 2020. We have enjoyed helping you all on your fitness journey. The community you have created is something special and we are so blessed to be a part of it.... We look forward to dominating 2021 with you all!

06.01.2022 How will you define your 2021? 2021 HERE WE COME! New year, new goals and a new you. Here's to making 2021 Different. Better! #BodyFitTraining #DifferentBetter

05.01.2022 LET'S HAVE SOME HALLOWEEN FUN! It is time to ditch the workout clothes, dust off your best Halloween outfit and get ready to workout with a twist! Join us on Saturday the 31st of October for our "Halloween Howl" event! ... Halloween themed dress up Live music from DJ Jimmy Laing Prizes and give aways You won't find this kind fun just anywhere! Exclusively at BFT Port Macquarie!

04.01.2022 Congratulations Ingrid from @bodyfit_bendigocbd - global female winner of our October 8 Week Challenge! Ingrid lost an incredible 10kgs fat mass while maintaining her muscle mass and reducing her total % body fat by 9%!

03.01.2022 8 W E E K C H A L L E N G E GET READY FOR SUMMER! If you have been thinking of joining BFT NOW is the time! This is your last chance to join the BFT 8 Week Challenge kicking off ... 5 October 2020! INCLUSIONS Unlimited Classes 8 Week Meal Plan & Recipes 2 Evolt 360 Body Scans Exclusive Burn Blocks Weekly Nutrition Advice Tracking Tools $10,000 Studio Cash Prize SIGN UP: http://bit.ly/CHALLENGEMEMBERSHIP MORE INFO: www.bftportmacquarie.com/

02.01.2022 Community is at the heart of what we do. We're so thrilled to have every member be apart of our evolving community growing stronger, healthier and better together. . . . #DifferentBetter #BFTcommunity #bodyfittraining #bodyfittrainingportmacquarie #bftportmacquarie #bft #portmacquarie

01.01.2022 TRAIN FOR FREE UNTIL 2021 Celebrate the holidays early with our Christmas Special. Nothing to pay on any new membership until 2021... - Start your fitness journey before the new year - Try something new - Experience our worldwide, success prove style of training. Limited spots available To take advantage of this offer click on the link below or email [email protected] https://bit.ly/XMASBFT

01.01.2022 It's MONDAY fam, who's moving their body with us this week? With good vibes, lots of sweat and an epic community BFT Port Macquarie have you covered! Let'sGO

01.01.2022 All progress takes place outside of your comfort zone

01.01.2022 High heart rates, lots of sweat and heaps of fun . . . #bodyfittrainingportmacquarie #bftportmacquarie #portmacquariegym #gym