BFT Unley SA in Adelaide, South Australia | Sport & recreation

BFT Unley SA

Locality: Adelaide, South Australia

Phone: +61 459 472 942

Address: 285 Unley Rd, Unley 5061 Adelaide, SA, Australia

Website: http://www.bodyfittraining.com/

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• Gym/Physical fitness centre

21.01.2022 FOCUSED Exactly how we're feeling as we approach the halfway mark of the 8 Week Challenge! Use this opportunity to check in with yourself. ... How are YOU feeling? Reflect on your progress. Big or small - acknowledge it and be PROUD! We definitely are Are there any areas that you'd like to improve on? Chat to the trainer in your support group ~ we are here to help! Make this week count, team See more

20.01.2022 BFT Rule #1 Never miss a STRENGTH class Why? ... Your results won't come quickly unless you stress your body in meaningful ways. Strength is designed to give you the capability to take your HIIT programs to the next level, and build lean muscle. Tomorrow we're on. Book on the BFT app! See more

13.01.2022 The studio is buzzing with excitement today It's Friday Cardio HIIT is coming in HOT... We're approaching the halfway mark of the 8WC Our Sister Studio, BFT Glen Osmond has their grand opening tomorrow Get around them and pay a visit to the new studio and team! Enjoy your weekend, Unley fam See more

02.01.2022 Something is coming to BFT. We are changing the game... Different, Better.