Yoga & Wellness with Bianca Zara | Other
Yoga & Wellness with Bianca Zara
Phone: +61 423 014 888
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25.01.2022 Daily affirmations with DTERRA's divine Bergamot Bergamot has been used for years to reduce feelings of stress and anxious emotions. It's also fantastic to soothe and rejuvenate skin. You can apply it to the skin while showering and inhale deeply to experience its calming aroma while enjoying its purifying skin benefits. Straight from nuturing Mother Nature to you! ... Want to learn more about how you can have and benefit yourself from these healing oils? Feel free send me a message and lets chat! #dailyritual #believeandrecieve #doterra #bergamont #cleansing #calming
21.01.2022 Hey yogis!! I will be holding an awesome space on the 10th of December at the Bikram Yoga Glenelg Studio to chat about Doterra oils and take you through a guided yin and meditation class. I will also have my beautiful Melina Scholz with me who will chat about using essential oils on bubs as well as providing her delicious vegan healthy treats! Great time to learn more about essential oils and Doterra this time of year as sooo many great ideas to make your own special Chr...issy gifts with these beautiful oils! Plus we will be providing you guys with a little take home gift! We have a wonderful workshop planned for you and would love for you to join!! Sign up at the glenelg studio today!!!
19.01.2022 YINSTERS Still a few spots available for tomorrow nights hour of Yin space at GEDfit in Henley beach. Just $15 each, message me for bookings. 730pm ... ALL LEVELS WELCOME
17.01.2022 Loving the vibes at GEDfit every Wednesday night. 730pm. $15 a class. ... <
15.01.2022 Let us come together hold beautiful space and open our hearts! Feel free to share! The more the merrier! Love and light B
14.01.2022 So excited to have this wonderful human jump on board for the charity event we will be holding for stillaware on the 25th of August. If you are interested in coming please let me know as bookings will be required as the yoga community just has so many heart felt people do spots will book out! And for those that can’t make it but would still like to donate head to my previous post to donate! Love and light B
13.01.2022 Thanks for having me beautiful women from the radiantly alive workshop! Was so lovely to spend time connecting through yoga, delicious vegan foods and being able to share with you the wonderful healing powers of DTERRA oils. Thinking of having a workshop and would love to learn more about essential oils from dTERRA?? let me come share a space with you! ... #doterra #essentialoils #empoweringyou #heal #yoga #love
09.01.2022 Happy international YOGA day yoga j/ noun... a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. Go flow, bend, breath and be today. Finding some space for you to connect back to your purest self! Sharing in on the wonderful gift of yoga as we appreciate our own practice of self connection. Share the yoga love! What has your yoga journey made you grateful for?? #healbody #healsoul #heallife #sharethelove #yogaday
09.01.2022 Yogis at weddings! Teaching tonight 6pm Bikram and 8pm Yin. Come recharge and restore with me tonight!
06.01.2022 I just wanted to jump on here as I start to ease my way back to my life and say thankyou to all. As most of you have heard the devastating news of the loss of our second child Atlas. Times are certainly tough and fragile right now. But we are carrying so much love and faith in our hearts that we choose not to let this destroy us. ... You may have seen me floating back around at the studios getting my practice in, I feel like I am driving a loan car! (Haha im just borrowing this car for a bit till mines fixed!) It’s amazing how much your body changes not only thru pregnancy with all the subtle movements of bones and shifting of organs however it really doesn’t compare to the major shift of grief in my body! I must admit I never use to feel that much in backbends but now WOWEEE I feel like my chest is made of rocks! Yet I am showing up on my mat! Somedays that’s all you can manage.... showing up. If you see me please don’t feel like you can’t come up to me. I am happy to talk about it as it means I am just honoring my little boy and ill happily accept all the loving sweaty hugs I can get right now!! I am slowly getting back into teaching. I will be doing a special heart opening yin class in modbury next Thursday night at 8pm. I also will be running an essential oil and yin yoga workshop in early December so keep your eyes peeled for more details. I am planning something really special for you guys! So thankyou thankyou thankyou for all the continous love, msgs, support and guidance you all have been energetically and physically sending out, I am feeling it all. I am so grateful to be involved in such a beautiful community! I’ll see you guys on the mat! Ginormous amounts of love, Bee
02.01.2022 Getting excited to talk and share all things essential oils with the girls @dailybendandmendyoga workshop coming up!! What makes these oils so special? Their healing powers. How you can change body, mind and spirit! ... Want to learn more??? All you need to do is ask! #doterra #sharethelove #allyearround #healingoils #internally #physically #mentally
02.01.2022 This Yin thing. Slow. Soft.... Yielding. Surrender. Come join me for a little intro into why yin on November 17th @bikramyogaadelaide. I’ll be going over why yin, what’s yin, how to yin and finishing off with a guided yoga nidra meditation. 11am till 2pm. Head to the website to purchase your ticket. Everyone welcome especially the over tired, over worked, over thinking yangsters You may be new to yin but you are not new to this body of yours, the yin practice is an opportunity to reconnect with your whole being. Book via @bikramyogaadelaide #thisyinthing #yininspired #yinsters #balance
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