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Palya Mayi in Bidyadanga | Other



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Palya Mayi in Bidyadanga

Phone: +61 418 818 240



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25.01.2022 Good day out at the womens centre! Thanks everyone for having Cancer Council & Boab Health and teaching us your damper making skills! Bidyadanga Community #bushtucker Kangaroo tail, damper and billy tea on the fire



25.01.2022 Check this one out 3 ingredients, mix, fry in pan and eat hot or cold. Simple and tasty! Remember we cant do any store demos for a bit longer so if you want more recipes please like or comment on this post Live_Lighter

22.01.2022 Look whats happening in the Dampier Peninsula- the community is developing a voice and leading to healthier children. Could this work in Bidyadanga?

21.01.2022 Just Juice is the better choice No added suger Look for the Palya Mayi label when shopping at the Bidgy store Water is the best choice



21.01.2022 Hey Bidgy mob, Due to Covid-19 restrictions I still cant come into community to keep working on the Palya Mayi project We have decided to take down the labels that were still up because they werent all in the right places and could be sending the wrong message. Would you like to get weekly recipe updates to this page? Ill post a recipe soon and if you want to see more please Like it... Look forward to seeing you all again soon!

20.01.2022 Looking to change up your breakfast now the mornings are warming up? Get these oats ready the night before and keep it in the fridge to soak up all the flavors Not a breakfast person? put in a jar and take it on the go to have later in the morning https://livelighter.com.au/recipe/326/bircher-muesli

19.01.2022 Cooking Demo back at the Bidgy Store! TOMORROW(Thursday 27th) 10.30-12.00! We are excited to be back doing a cook up. Check out this creamy tuna pasta recipe we will be cooking. The store will be selling all the ingredients you need in one handy pack/box (at a cheaper discounted price!)... Come down and check it out! Its a 1 pot meal. PALYA MAYI A big thanks to Live_Lighter for helping out with this one See more



19.01.2022 Watch this video! share! comment below! This is a chance to have your say and get change The government wants to hear what its like shopping in remote communities... does it cost too much? cant always buy what you want to cook palya mayi?? See more

18.01.2022 Did you know in just 1 cup (250ml) of soft drink there is 6 teaspoons of sugar How much are you drinking? Make small changes to cut down on sugar by cutting out a little at a time..... feel goodand Live_Lighter

18.01.2022 Friday night feed idea! Ever tried making your own chicken nuggets? Its easy and you wont miss all the salt and fat in the store bought ones You can swap the yoghurt for egg to make the crumbs stick. Swap the paprika to any spice or herb you have at home Thanks Live_Lighter for this one!

18.01.2022 Look out for these at the La Grange School canteen Thursday, 5th September. "Country Cottage Rolls"

16.01.2022 All those ordering their lunch at La Grange School tomorrow, Thursday 17th October are in for a surprise - something new "meatloaf and potato"!



16.01.2022 Happy Mental Health Week! Eat well to help you feel well follow the link for some handy tips

15.01.2022 School lunches are ready! Palya Mayi loaded Meatloaf !!!! Yum La Grange School Boab Health & Cancer Council working together to make healthy lunches fun #canteenlunches #lagrange #palyamayi

15.01.2022 Cooking now in store! Come and try and buy all the ingredients in one box for $21.80 Recipe included and feeds 8-10 people

14.01.2022 Did you know most people don't eat enough veggies? (we are meant to eat 5 serves a day!) Check out here https://livelighter.com.au/Top-Tips/Eat-More-Fruit-and-Veg for some tasty ways to add a little more veg to your day! and Live_Lighter (yes baked beans count woohoo)

13.01.2022 Can anyone remember when I cooked these 2 minute noodles cakes up at the Bidgy store? They were a hit even the kids loved em!

12.01.2022 The Palya Mayi team are in the canteen tomorrow (Thursday). Muesli yoghurt cups for recess and Kangaroo, veg & rice for lunch. YUM! Eating good food helps kids grow strong and be good learners in class.

12.01.2022 https://www.facebook.com/2498351283538287/posts/4232009676839097/

12.01.2022 I had to share this one! Yes zucchini in a chocolate muffin! trust me it works!!! Anyone want to make me some??? That's an easy way to add a little more veg to your day Live_Lighter... https://livelighter.com.au/rec//chocolate-zucchini-muffins

11.01.2022 Big day at the Bidyadanga pool today with learning all about healthy food with Boab Health Services and cooking up spaghetti bolognese with kangaroo meat #maloo! #deadlyfoods @bidyadanga community pool

11.01.2022 Palya mayi muffins will be cooking for morning tea tomorrow (Monday 21 October) at the Womens Centre! Its Breast Cancer awareness month come for a yarn, a muffin and cuppa

11.01.2022 The Palya Mayi team are visiting the Womens Centre, Monday morning, 7th October. If you like yarning about healthy food, drop in while we are cooking kangaroo tail and damper in the coals and enjoy a billy tea.

10.01.2022 When was the last time you had a zucchini slice??? yum! Its an easy way to pack heaps of veggies in Mix it up and use what veggies are in store today! Enjoy https://livelighter.com.au/recipe/256/zucchini-slice

10.01.2022 Whos up for a challenge??? come on give it a go and take a big step to feeling good and Live_Lighter

10.01.2022 Todays challenge from Live_Lighter add some orange and yellow...Pick up some oranges for snacks today! Oranges come without the added sugar found in juice our bodies doesnt need

10.01.2022 Fruity yoghurt cups Kangaroo stir fry Happy kids ordering today! La Grange Remote Community School

10.01.2022 If you missed todays cook up, take 2 minutes and watch this video!

08.01.2022 Come join us at the pool for school holiday activities and the children can help cook Spaghetti Bolognese! Thursday morning 10th October. Under the shade of the tree we would like to yarn with families, hearing stories, about what bush foods people use to eat around Bidyadanga - all welcome!

07.01.2022 Ever wondered how much sugar you're actually drinking Live_Lighter have a fun online tool that adds up what you drink on average each day and it tells you how many spoonfuls of sugar at the end of a week follow the link! it even tells you how much walking you need to do to work it off!... https://livelighter.com.au/SugaryDrinks/Calculator

07.01.2022 New palya drink in store! Have you tried Kombucha? Its fizzy, fruity and yum! The perfect sugar free drink to cool you down on these hot days!... Try it today, in the fridge at the front of the store!

06.01.2022 what are legumes they are beans, lentils and peas they are full of good for you fibre. Fibre keeps your tummy/gut happy Find them in tins at the Bidgy store. If you don't have wraps for this recipe you can use bread and make a toastie or put it on your rice tonight #liveLightercampaign #mentalhealthweek2020 https://livelighter.com.au/recipe/372/mexibean-tortilla-melt

05.01.2022 A snap shot of sugar in drinks with students at La Grange school this morning! Water is still the best drink

05.01.2022 Were excited to be visiting La Grange Remote Community School on Thursday. We will be cooking up these delicious country cottage rolls at the school canteen tomorrow lunchtime. Receipe available here https://bit.ly/2lZnc6p... See ya there! Bernadeen & Liz

05.01.2022 Check out the video Balgo community made to encourage people to have their say in the food inquiry! See anyone you know?? 1 week to go. Message Palya Mayi if you are interested, HAVE YOUR SAY! https://www.youtube.com/watch?v=YWmyI6YNRzM

05.01.2022 Its a busy week........The Palya Mayi team will be joining in on the school holiday fun at the pool on Thursday morning, 10th October. The children have asked for meat and spaghetti... We can bring some kangaroo mince but we need some families and children to help cook and eat it!

04.01.2022 These tasty scrolls are super easy but look fancy If you can make damper then youve got this Add your favorite toppings Vegemite and cheese is a fav in my house thanks Live_Lighter https://livelighter.com.au/recipe/500/pizza-scrolls

04.01.2022 Palya Mayi team are back helping in the school canteen @ La Grange Remote Community School tomorrow (Thursday)! Bidgy beef burgers for lunch Banana smoothie to try!... Ordering school lunches means you know your kids are eating mayi that will help them stay tuned in class and be good, strong learners

03.01.2022 Right, I know you mob know how to cook a good stew The challenge today is to add more veggies! Try todays Live_Lighter challenge and add some orange vegetables, carrotspumpkin or sweet potato if you can get some https://livelighter.com.au/recipe/227/kangaroo-stew

03.01.2022 Thanks for having us La Grange Remote Community School! Country Cottage Rolls were a hit today! Palya Mayi project run by Boab Health Services and Cancer Council Western Australia look forward to trialling more recipes in Term 4

02.01.2022 The burgers and banana smoothies last week were a hit with students (and staff)at La Grange Remote Community School The smoothies went so fast we didnt get a photo! The burger and smoothie will be regulars on the new menu

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