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Big Bens Boxing in Seaford, Victoria, Australia | Gym/Physical fitness centre



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Big Bens Boxing

Locality: Seaford, Victoria, Australia

Phone: +61 419 118 976



Address: Factory 2, No. 8 Rutherford Rd 3198 Seaford, VIC, Australia

Website: http://www.bigbensboxing.com.au/

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25.01.2022 Big Bens Boxing pro-boxing team, Doug Nener, Jake LeRoy Clague, Terry Tzouramanis and Kaleb Kozak leading the way for our next generation of champions



25.01.2022 It's built into the mindset of the New Zealand All Blacks to "leave the jersey in a better place." Custodians of the future. An architect of tomorrow. The fighters that represented Big Bens Boxing in our formative years, Eric Diamandstein, Richard Kemp, Bridget Ure, Cindy Isaacs, Mirelle Walford and others, paved the way for the success of our current boxing team

23.01.2022 After a long lockdown due to COVID restrictions, it was surreal to be a part of a combat sports promotion again. Well done to Kruz Moroney and Trent Gipp on kickstarting the Warriors Way promotion tonight with a skilled exhibition spar. Thanks Coach Nic Tsioulos for your support. Congratulations to my friend Mark Hammer Castagnini on getting Victorian combat sports up and running again, and raising much needed funds for the people suffering hardship in Thailand.

20.01.2022 Big Bens Boxing is always open for training. We currently offer online classes and personal training via zoom. Looking forward to a staged return to the gym re-opening in late November. Stay the course



20.01.2022 My New Year Resolution: To train a WBO Global and IBF International Super Lightweight champion

20.01.2022 Now we are out of lockdown, it’s time to get the house ready for all the parties you can have once people are allowed over. What better way, then to have somewh...ere to entertain outside. Pergola done this week in Carrum Downs, start to finish in 3 day. Also fixed the front carport which was rotted away from the weather. #pergola #carpenter #deck #decking #merbau #chippy #

20.01.2022 Don't let the environment stop you from having a dream and chasing it. It's a "new normal," but Big Bens Boxing has been open all year and will continue to share the journey of all our boxers who have a dream. New members are always welcome



19.01.2022 Tonight on zoom, our Competition Boxing Team worked on using the lead hand in the preparatory phase of the main attack. Kostya Tszyu was the master of this technique

19.01.2022 This week's timetable on zoom. Jasmine Chua and I are looking forward to seeing you

14.01.2022 Technique Thursday: 3 x U19's Australian Champion Jake LeRoy Clague demonstrates perfect balance & gauge of distance, resulting in the delivery of quality punches. Tonight @ 6:30pm on Zoom, we cover the concept of "shape" and the resulting quality of punches that follow. Beginners welcome Disclaimer: video was taken pre- stage 4 restrictions

14.01.2022 Not a bad lead hook counter from Ryan Garcia This technique was the focus of this morning's session on zoom. Great work from our Competition Boxing Team.

14.01.2022 A tactic used by Olympic silver medalist and undefeated professional featherweight Shakur Stephenson is to step back and draw his opponent into range before landing his combination. Tonight on zoom, our Competition Boxing Team trained the technical and tactical elements as highlighted by Shakur Stephenson.



14.01.2022 An Errol Spence (World Welterweight champion) inspired session on zoom tonight. Having correct footwork underneath your punches allows a boxer to punch through the ranges seamlessly. Great work from the Big Bens Boxing crew tonight

13.01.2022 "Success is where preparation meets opportunity." In the current environment, opportunities to compete may not come around often, but when it does present itself, professional boxers Terry Tzouramanis, Kaleb Kozak and Doug Nener will be ready

13.01.2022 Great online training session last night from our Competition Boxing Team. Looking forward to Boxing Technique and Fitness tonight at 6:30pm. Beginners and family members of all ages welcome.

13.01.2022 Gennady Golovkin is a world class fighter with a world class jab. Tonight in our session on zoom, our professional, amateur and beginner boxers all worked on developing a jab like GGG. Great work team (Beginners and new members welcome)

13.01.2022 A year ago today. One of my favourite experiences in my 24-year coaching career. A sharp session on the pads with Terry Tzouramanis in Perth, the day before he captured the WBA Oceania super lightweight title

12.01.2022 That's a wrap for Youth Boxing in 2020. Fantastic turnout for tonight's session. Congratulations to our award winners Harper, Jack, Lewis and Andrew. See you on January 4th. All other classes still running until the end of this week

11.01.2022 "The world champions are the ones you've got to pull back"....(Trainer of world rated Andrew and Jason Moloney, Angelo Hyder). Melissa Bartlett trains up to 2 sessions per day, 6 days per week - even throughout the pandemic. An exciting future awaits...

11.01.2022 I'm excited about re-opening the gym on November 9th, but I'll miss outdoor training with Melissa Bartlett and Belle Spicer. Maybe there'll be room for both

10.01.2022 Happy 24th Birthday to "The Dream" Kaleb Kozak. Kaleb started boxing at my gym at 8 years old. It's been a pleasure to watch him grow not only into an elite boxer, but a young man of great character

09.01.2022 You're looking at the most amazing people in the world in these photos. 2020 has been a year like no other for gyms in Victoria. The dedication from our boxers, and the support from parents and my own family made tonight's Xmas party incredibly special. 2020 was a challenging year, but the bonds and relationships formed have created memories that will last a lifetime. Merry Christmas

08.01.2022 The most unassuming champion - Terry Tzouramanis (WBA Oceania Champion, WBC ABCO Continental Champion).

07.01.2022 6 weeks ago I made the decision to grade twelve of Big Ben's boxers who have been training 6 days per week all year. At the time of the decision, I thought the Grading would take place on Zoom or at best at the local footy oval. As it turned out, the Grading took place at our gym. The day was made extra special by having our friends Luis Gandara (Fit Impact) and Chris Kell (Fitlife) and their boxers share the day with us.

06.01.2022 Youth Boxing (ages 8-13 years) is back :-) Mon and Wed 5:00pm. Bookings essential during COVID restrictions

06.01.2022 Some of my favourite posters hanging in the gym

05.01.2022 Our online Boxing Technique & Fitness classes continue to grow in popularity. It's been fun to watch the young children train alongside their parents. Tuesday and Thursday at 6:30pm. Only $15 per class for the family. Beginners and new members welcome. PM me for more information. See you next week :-)

04.01.2022 Good morning to the Big Bens Boxing crew and to everyone in Victorian boxing. It's a beautiful day. We've made it this far and it won't be long before we can get back to doing what we love. Stay the course

04.01.2022 This week on Big Bens Boxing online: Competition Boxing: Mon & Wed 6:30pm. Sat 9:30am Boxing Technique & Fitness (new members & beginners welcome): Tues & Thurs 6:30pm

04.01.2022 Happy Birthday to one of Big Bens Boxing most dedicated boxers, Melissa Bartlett. Great to catch up with you and Belle Spicer for some training today. I think I could get use to this outdoor training life

03.01.2022 Happy Birthday to our 2018 National silver medalist Brandon Tauaa

02.01.2022 One decade on, Big Bens 2010 Boxing Team went on to have much success. From Left to Right: Corey Allen, 19 amateur fights, 5 pro fights Cassie Pruden, 7 amateur fights Terry Tzouramanis, 14 amateur fights, 30 pro fights, still competing... Kaleb Kozak, 43 amateur fights, 4 pro fights, still competing Ben Chua (coach) Allan Kozak (cornerman) Daniel Gibson, 5 amateur fights Stewart Fraser, 14 amateur fights Oscar Ledlin, 9 amateur fights, 8 pro fights Looking forward to looking back at the results of our current team in 2030

01.01.2022 Big Bens Boxing and PT Jasmine Chua are ready to get back into the gym on November 9th. Due to COVID restrictions, bookings are essential (sessions are 95% booked). The journey continues....stay the course

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