Big Feelings Yoga in Dulwich Hill | Alternative & holistic health service

Big Feelings Yoga

Locality: Dulwich Hill

Phone: +61 432 860 075

Address: 5 Challis Ave 2011 Dulwich Hill, NSW, Australia

Website: http://bigfeelingsyoga.com

Likes: 203

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• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 I cant wait to start teaching kids and babes at the wonderful ukubebe studio in Randwick - freeee trail classes on Wed Jan 18th check out http://www.ukubebe.com.au/ for more info XXX

24.01.2022 A little write up from yoga village about the workshop this Sunday X

21.01.2022 Language of a lady

19.01.2022 Can't wait for this months Secret Sunrise - get your new years groove on with some yoga and dance as you breath in the sea air!! X

19.01.2022 More for the mummas who make art

19.01.2022 Looking forward to kids yoga fun times this afternoon!! Come join us at 3.45 for 4-8s and 4.30 for 8-13s at Yoga Village double bay xx

18.01.2022 Macauley baby its going to be ok. How To Be Calm: Breathe. Yoga Village Potts Point 2-4pm $40 or $50 on the door http://yogavillage.com.au/how-to-be-calm-breath

18.01.2022 I love teaching this classes, we have a fun streach and dance but the focus is on developing tools for self soothing. So if you have a little one who has trouble sleeping, have attachment anxiety or is just a little shy this is a great way to help prepare them for the world X

18.01.2022 Tomorrow (Wednesday) is going to be wonderful for some dance-yoga at Coogee Beach:) Come join us for a free class. Goldstein reserve on the grass, 3pm mum and baby class, 4pm 5+ years. Jess Olivieri is teaching and she is awesome!!

17.01.2022 The beautiful Dafna will be teaching kids yoga this Thursday Yoga Village much fun times to be had xxx

17.01.2022 Very excited to be offering this training early next year. The course is for parents, teachers and yoga teachers and will focus on the benefits of yoga for children both physically and emotionally. There is a limited capacity so if youre interested let me know x

16.01.2022 Christmas can be a stressful time for some of us. When my dad remarried I spent many years dreading the blended family Christmas. Thankfully we have worked out how to all be together as a family (after 10 years of experiments!), it took a long time for me to work out how to be calm in my newly found role as eldest of 7. Im teaching a super practical workshop on how we can use ancient yogic breathing techniques to make stressful situations more manageable. The best thin...g about a lot of these techniques it that you could be doing them right in front of someone and they would be none the wiser. The techniques are also designed to have an immediate and lasting effect - for me that meant less outbursts and less tears! Im really enjoying putting the material together and reflecting on how much these techniques have helped over the years. There are a few spots left come join us 2-4 this Sunday at yoga village Potts point x http://yogavillage.com.au/how-to-be-calm-breath

15.01.2022 Really well explained.

15.01.2022 So much fun today down a Coogee beach with Ukubebe Music we will be there again next week if you missed out X

15.01.2022 A difficult but v important read. We need a system that encourages stability both for the children and the foster families

14.01.2022 Come see the sun rise and shake your booty

13.01.2022 I am very excited to announce new classes starting at Randwick Ukubebe Music, we are sharing the love with two free trail classes these coming Wednesdays 18th and 25th. Booking essential!! 2.00pm-2.40pm carers and babies (pre-crawlers) 3.00-3.40pm 5-8 year olds 4.00-4.45pm 9-12 year olds www.ukubebe.com.au

12.01.2022 Kids and tweens yoga now on Thursdays at yoga village double bay. Places still available xxx

11.01.2022 All egg. No choc. I dyed these last night so we could have an Easter egg hunt without the sugar meltdown. It was super easy. The cracked ones are my fave - I just hard boiled some eggs cracked their shells up a little and put them in food dye over night. Then you peal to reveal the eggy magic happy Easter everyone x

09.01.2022 LOVE thy belly jelly

09.01.2022 basically my fav thing to do...

08.01.2022 Im running a workshop in November focusing on how we can use the breath to deal with stress, just in time for end of the year craziness...

08.01.2022 Sooooo excited that kids yoga starts again today. Because the thing is its not just about getting them to move, it is about giving kids tools that will help them chill and learn cope with the stresses of being a kid in this techo crazy world. I started yoga when I was 6 and it was truly the most precious gift my parents ever gave me. No only did I get to have fun in a non-competitive environ (I hated competition and still do) I also got to learn skills like breath regulation and meditation that I have continued to use through out my life - and boy have I need it at times! Bring them down, see how they grow. 4-8s 3.45pm (parents welcome to stay) 8-12s 4.20pm at Double Bay Yoga Village 12 Bay Street. X Jess

07.01.2022 "The gatekeepers are gone and they are not coming back. The only obstacle remaining is a lack of good ideas.."

06.01.2022 "meditation stimulates the expression of genes that are powerfully anti-inflammatory. Just 10 minutes a day of mindfulness, deep breathing or gratitude journaling can help to improve your mood."

06.01.2022 Prithvi Mudra - Magic mudra #1 Great for calming the farm. Works on hyperactive kids or stressed out mummas and you can do it anywhere! We will be doing this one today in kids yoga. Keep your eyes peeled for more magic mudras coming soon!! X

04.01.2022 Magic mudra #2. This one is perfect for an overindulgent long weekend or school holidays fuelled by fruit loops. Making this shape with your fingers is said to increase digestion, which will in turn help if your feeling sluggish. Happy long weekend! Dont forget kids yoga starts again at yogavillage.com.au October 13 x

04.01.2022 People have been asking when I will do something for the mummas and pappas - this one is for you guys X

03.01.2022 Starts tomorrow... book to avoid disapointed little faces.. http://yogavillage.com.au/kids-yoga-classes

03.01.2022 I can't wait to start teaching kids and babes at the wonderful ukubebe studio in Randwick - freeee trail classes on Wed Jan 18th check out http://www.ukubebe.com.au/ for more info XXX

02.01.2022 for all the artists i know with bubs

02.01.2022 Very interesting essay about the connection between our core muscles and how we deal with stress.

02.01.2022 Cant wait for this months Secret Sunrise - get your new years groove on with some yoga and dance as you breath in the sea air!! X

01.01.2022 Macauley baby it's going to be ok. How To Be Calm: Breathe. Yoga Village Potts Point 2-4pm $40 or $50 on the door http://yogavillage.com.au/how-to-be-calm-breath

01.01.2022 I can relate... can you?