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Big Mitch’s Motivation in Burpengary, Queensland | Gym/Physical fitness centre



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Big Mitch’s Motivation

Locality: Burpengary, Queensland

Phone: +61 432 033 603



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25.01.2022 Craig and I would like to thank everybody who participated in today's variety charity boxfit!! It was awesome to see everybody turned up for a great cause even though it was raining!! Hats off to all that participated and thank again!!



24.01.2022 Box fit tomorrow night!!! NEW TIME at 5:30pm!! Symphony crescent park!!... $10 pp Remember 5:30Pm

24.01.2022 Guilt free double shot iced Caramel latte Less that .5g of sugar 27g of protein Approx 140mg caffeine ... 0 fats Tastes just like a real iced latte! Ingredients: 1 scoop bulk nutrients salted Caramel wpc 2 shots of coffee Made on water and ice A quick simple pick me up for any time of the day with no guilt!

24.01.2022 Commercial grade leg press for sale



22.01.2022 For sale 45 degree leg press Bearing system $2500 Ono

22.01.2022 Hey everybody this Saturday I'll be holding a charity boxfit and will be donating all proceeds made on the day too variety. If you didnt know I have a disabled sister and variety has helped my family in the past. And I couldn't be happier to help the charity that once helped my family :)... It's only $10 and it's 7am Saturday morning at symphony crescent park I'll be brining my $10 too!! Tag all you're friends and let's raise some money for variety "the children's charity" https://www.facebook.com/events/1197105156984440/

22.01.2022 Do you dream of better health and fitness? Do you want to achieve a fitness goal and you're just not quite sure on how to do this? Well I would like to help you make your fitness dreams a reality!!... Contact me today to book a complimentary 15minute consultation and we will sit down together and talk about what it is you desire with your physical and mental fitness. We will then put pen to paper and create realistic goals and create a plan to insure you achieve your goals in the shortest time frame possible so you can see for yourself exactly what you need to do the Achieve your goals. I look forward to hearing from you and to helping you become the best you've ever been!!



22.01.2022 Mum’s and bubs or Friends and family come and share the fun Affordable training that goes beyond your session spots are filling fast. Book today so you don’t miss out tomorrow Stronger Together.

21.01.2022 Hey superior fit fam!! First of all thanks for liking my fitness page you are all amazing!! Ok so this is an important message please give me 60 seconds of your time and read this!!!... Although I'm not training people face to face I'm still helping people achieve their goals with online coaching!! So here is the deal!! I can make you a tailor made program that caters to your goals whether it be in the gym, at home or to get into the armed forces from just $5!! It doesn't matter how small or how crazy big your goals are I can help you achieve all your fitness goals and be you 24/7 technique support (gym pun intentional) So If reaching your fitness goals is important to you don't struggle by yourself!! LETS REACH THRM TOGETHER!! Shoot me a pm if you're interested or have any questions

20.01.2022 We are looking for new clients!! We are child friendly and ready to help you achieve your goals!! Like this status for more info on training sessions :)

16.01.2022 This is a while ago

14.01.2022 Big weekend, feeling down? Can already see what all the alcohol and junk food is doing to your Body? What if told you how you could change that feeling today? $5 Blue Chip Boot Camp today... & All September all fitness levels welcome Symphony Crescent park Burpengary Mon-Thurs 1st session 04:00pm - 04:40pm See more



12.01.2022 Are you ready for body blitz?? Tonight 5:30pm I'm looking for 6 people to be the first to try our new circuit class body blitz!! This session is capped at 6 to insure a high intensity quality training session!!... You must commit as only the first 6 people will be able to participate!! This class is also only $10 and will be held in Mitch's Superior Fitness Studio!! Comment or inbox me to lock in your spot!!

12.01.2022 All fitness levels welcome $5 Blue Chip Boot Camp today & All September Symphony Crescent park Burpengary Mon-Thurs... 1st session 04:00pm - 04:40pm 2nd session 04:45pm - 05:30pm See more

10.01.2022 Boxblitz every Monday night 5:30pm

10.01.2022 Here on the bike again :)

08.01.2022 Weighed in at 100.9kg officially the lightest I've been for a while!! in the last 5 and a half weeks I've lost 5.5kg and a massive 10cm off my stomach while keeping my arms and chest the same size as they were when I was 106.4kg!! I've even grown my legs 4cm!!... What's even better is the whole time I've been eating real foods!!! There is no secret diets or potions and pills.. And I can guarantee you can get the same results!! If you want more info on how I achieved these results like this status or send me an inbox!! we can get you in to set up your goals and make you a plan so you too can feel as great as I do :)

07.01.2022 Are you the type of person that is going to the gym but not really sure what it is you should be doing? Or are you getting bored of doing that same old routine? Well I'd like to help!! ... If this sounds like you for just $5 I'm offering individual tailor made session plans unique to your health and fitness goals! Contact me if you're interested in getting some quality advice at an affordable price.

07.01.2022 MAKE THE CALL It’s undecided, we need your vote to make the final decision Should the $5 Boot Camp Stay for the whole month of November as well? ...A Huge thank you to everyone who turned up this month and showed support for our business we are overwhelmed with the effort and enthusiasm everyone has brought to the $5 Bootcamps you all should be very proud, I am See more

07.01.2022 It’s been a while since I’ve posted on here but I’m running a mountain climbing group!! This sunday I’m going up Ngungun at 6:30am Then will head to the beach for a paddle board.... So if you’re keen on some fun and friendly exercise with plenty of motivation come along!! There is no costs involved and all fitness levels welcome I’ll help you get to the top Let me know if you’re keen!!

06.01.2022 Wednesday is upon us!! #BOOTCAMPWEDNESDAYS Come release some stress and burn some calories with like minded friendly people :) ... Everybody is welcome!! 5:30pm at symphony crescent park $10pp I hope too see you there!!

04.01.2022 So If you didn't know I highly recommend fasted cardio Here is a pic of my client's results in weight loss. And this is my personal results from fasted cardio!! Top left was me 7 weeks ago bottom right was me yesterday!... I've lost 6.5kg and have actually gained cms on my legs!! If you want results in fat loss or muscle building you know where to come :)

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