Inferno Transformations in Everton Park | Personal coach

Inferno Transformations

Locality: Everton Park

Phone: +61 426 882 347

Address: 831 Gympie Rd 4032 Everton Park, QLD, Australia

Website: http://www.infernotransformations.com

Likes: 219

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Reviews

Tags

• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

22.01.2022 Good hit out with @mickeyt_cbv #infernotransformations #muaythai #brisbanemuaythai #conditioningtraining #brisbanept

22.01.2022 This was Joseph’s first time Benching today! He picked up the fundamental cues very quickly and definitely keen to see him progress and reinforce his skill set! If you’re new to the gym and are keen for a PT session to learn how to squat, bench or deadlift, DM for my information #infernotransformations #snapfitnesschermside #brisbanept #strengthtraining #muaythai #benchpress #squatbenchdeadlift

19.01.2022 This Christmas cheer is contagious

12.01.2022 Here’s the big dawg @samoandopeboat hitting a PR of 5x90kg on his back squats yesterday! Just focusing on making sure the barbell is evenly placed on his shoulders and driving equally through both legs! Good work mate ... #infernotransformations #brisbanept #snapfitnesschermside #strengthtraining

11.01.2022 Awesome session with Lee this Morning! Overloading his trap bar deadlifts with working sets of 4x160kg! Little pointers for this set - Engage lats more... - Still move at the hips A common thing I see with the Trapbar is people shooting their knees forward instead of hinging at the hips. Doing this makes for less glute and ham engagement #infernotransformations #brisbanept #strengthtraining #deadlifts

09.01.2022 What an awesome experience! I didn’t get the result I wanted but what a fight with a very skilled opponent @jacob_s_palmer and I’m keen to get straight back into the grind and work on those weaknesses I’d love to thank my incredible coach @mickeyt_cbv for the above an beyond effort he give to all of us boys and being our backbone! I’d love to congratulate @joey_komposa nd Michael for their wins and and Paddy, @pedsaim_pedposai, @rachan_kg and @lucydeadman for being an awesome corner crew!

05.01.2022 Getting sharper and smoother #infernotransformations #brisbanept #muaythai #brisbanemuaythai

04.01.2022 Finally got @allylimbu__ deadlift to 60kg! The last pieces of the puzzle that we’ve been working on are squeezing the armpits to ensure correct bar positioning! The other thing I see a lot of people do is maintaining eye contact with themselves when they set up! This means your neck is out of neutral which then results in your hips being too low and your knees getting in the way of the ascending bar!... Great work alena, getting strong! #infernotransformations #strengthtraining #brisbanept

04.01.2022 Weight’s been made, time to boogie