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Big River Gym in Grafton, New South Wales, Australia | Sports & fitness instruction



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Big River Gym

Locality: Grafton, New South Wales, Australia

Phone: +61 428 973 259



Address: 299 Hoof Street 2460 Grafton, NSW, Australia

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Likes: 1757

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25.01.2022 Pop up Grit class Sunday 3rd Jan @8am Please message to book your spot.Pop up Grit class Sunday 3rd Jan @8am Please message to book your spot.



25.01.2022 ATTENTION CX WORXS LOVERS - WE NEED YOU With Thursday’s 5:30pm Cx Worxs being booked out. We want to know if your on the waitlist, and would like a second class at 6pm tonight. ... Booked into class but can’t make it- please cancel your booking so waitlisters can make it. love a 6pm class? Get in touch with us ASAP Many thanks BRG

24.01.2022 Now we’re talking Avo-Cardio all day! #myzone#fitness#getthosemepsin

23.01.2022 ATTENTION MEMBERS



22.01.2022 NEW SPACE exciting news we have a beautiful new studio to gather , breath and move . Paua yoga studio , 8 dellows lane . ( take the right turn at jacca laundromat) you won’t miss the silver ramp ! ... Today restore yoga 4.30 Friday yin yoga 4.30 Sunday restorative yoga 4.30 Check the mind body app for further classes next week . Love and light The paua team

22.01.2022 Yay! Yay! We so excited. Join Tarn & Ashton next week for the new BodyAttack. #bodyattack#newfeels#joinus #lesmills #bigrivergym #excited #athleticperformance #aerobics

21.01.2022 FINAL CHANCE to join on our 8.95pw offer and get Beats Everyone who joins chooses Beats, $100 or a myzone belt! Current members who refer a feiend today gets to choose a prize too! Offer ends TODAY 7pm!



20.01.2022 Closed Tuesday 26th.

18.01.2022 2021 the year for something New and challenging. If this might be you get in touch with Shar. #dance #fitness #newyearnewme #newresolutions #challenges #music

18.01.2022 Yay We’re getting closer, We are in the final stages of getting ready to launch aerial yoga! Watch this space for launch date. ... More information about Aerial & Paua studio can be found at our website. www.pauayogastudio.com

18.01.2022 BREAKING NEWS- Beats are BACKKK! One last time! Join on our 8.95pw offer and choose Beats, $100 OR a Myzone belt! Members who refer a friend can choose a prize too! ... Offer ENDS this Thursday 24th Sept 7pm! This is it folks, msg us to book in and get started!

17.01.2022 This beautiful and inspiring women is so close to Race day! We have had the pleasure of watching this girl start from the beginning, training hard week after week. With injury set backs along with bloody COVID-19. It’s been an absolute inspiration and pleasure to watch her stick to her training no matter what and witness the changes along the way. @emmajoseph91 you are so ready for this mentally and physically! #strongwomen ... We wish you the absolute best on race day and can’t wait to hear all about it. Shoutout to Emma’s Support @tamara_roberts_95 takes a team to get across the line. #fitnessjourney #inspiration #marathon #fitwomen #running #fromlittlethingsbigthingsgrow



17.01.2022 Childcare Hours Don’t forget to book in using the MINDBODY app

16.01.2022 Pop up spin class Monday 4th jan @5:30pm Message to book your spot.Pop up spin class Monday 4th jan @5:30pm Message to book your spot.

16.01.2022 Yay!!!! We can’t wait. Launching Aerial Yoga this Thursday 4th Feb, if your interested in more details. Check out our website... Www.Pauayogastudio.com See more

15.01.2022 Attention No restorative yoga this afternoon yogis, instead find some calming cooling activity preferably involving water even ice Guidelines for us indicate that it’s not recommended to run our gf programs when the temp is this crazy ... Hope your all staying cool and enjoying your Sunday. BRG TEAM

13.01.2022 Pop up Grit Class Wednesday 30th 7am. Please message to book spot.Pop up Grit Class Wednesday 30th 7am. Please message to book spot.

11.01.2022 What a challenge! Big congratulations to all who participated in our Myzone Take it with you challenge. It’s that time - WINNERS!!!! Here is the final MEP’s count ... 1. Salute the Glutes 14312 MEP’s 2. Like fun only different 14160MEP’s 3.Just here for bacon 13729MEP’s 4. Buns on the run 10344 MEP’s We were blown away with all the MEP’s that were recorded over the Christmas break! Special mention to salute the glutes MEP’s leader Shelley Kirke absolutely killed it! Keep an eye out for the next challenge now that 2021 is in full swing #myzoneteamchallenge #meps #challengeaccepted #challengeyourself #moveyourbody #moveyourway

09.01.2022 New Release Week Just in time for a challenge before Christmas! The line up. ... TUES 8th GRIT 6am/4.45pm - Grey for grit FRI11th BODYATTACK 9.30am Crazy socks FRI 11th BODYPUMP 5.30pm - Crazy Hair SAT 12th BODYATTACK 7am- Crazy socks Can’t wait to see you there. BRG TEAM X

06.01.2022 This weekend Big RIver Gym is undergoing some internal building repairs. We apologise for the inconvenience,we will be closed. Friday 9th Oct (open 6am-12pm ) Saturday 10th closed Sunday 11th closed Reopen Monday 12th normal hours. ... We thank you for your understanding and hope you have a great weekend See more

05.01.2022 MYZONE CHALLENGE Are you interested ???? Need some help staying motivated during the holidays - then this is for you. ... All exercise counts - get creative Get in touch to register your interest before kick off The challenge is simple. Team challenge, the team with the most combined MEP’s at the end wins! But really your all winners for chasing those MEP’s The catch: Only Green/ Blue/ Yellow count.

05.01.2022 CONGRATULATIONS CHEYENNE Cheyenne referred 7 friends to join our Big River gym family on our 8.95pw offer and scored herself $500 just in time for the weekend! The 8.95pw offer has come to an end, welcome to our new members and we look forward to helping everyone achieve their goals

05.01.2022 Hey! Hey! Hey! Hey! Big congratulations to Ashton who just completed his final day of certification, look out Brissy here he comes ~BODYATTACK CERTIFIED. We know how much hard work goes into preparation for this day, so proud of you. Lookout for some guest appearances when he is back home

04.01.2022 ATTENTION MEMBERS Due to internal repairs being carried out on the building . It is necessary for BRG to close Fri 9th (12 midday) Sat & Sun ( all day ) No exceptions sorry OHS !!ATTENTION MEMBERS Due to internal repairs being carried out on the building . It is necessary for BRG to close Fri 9th (12 midday) Sat & Sun ( all day ) No exceptions sorry OHS !!

04.01.2022 LONG WEEKEND Wishing you all a beautiful long weekend with lots of sun and nana naps! Travel safe and see you all Tuesday

04.01.2022 New Release Week Les Mills Grit! New Release Tuesday 8th Dec Wear grey for grit. ... We wanna see that sweat

03.01.2022 Pop up classes Wednesday 30th 6:45am salute to the sun Wednesday 30th 7am grit ... Wednesday 30th 4:45pm BODYATTACK class- Newbie instructor Thursday 31st 7am yoga with Ashton Please get in touch for details to book your spot.

02.01.2022 How COOL is this! Now you can mOvE, gRooVe and S. T. R .E. T. C. H all under the one membership. Go to www.pauayogastudio.com. for full timetable and studio details. Not a member of Fitness Passport no problem. Msg us directly for special Early Bird membership options.

02.01.2022 Pop up Classes Mon 4th 4:30pm 45m BODYPUMP Tuesday 5th 6am Grit Cardio ... Thursday 7th 6am Grit Strength Saturday 9th 7am BODYATTACK Message to book your spot.

01.01.2022 To all the families out there, we hope your enjoying the start of your school holiday's. Just a little reminder to get in touch if you require more than one spot for childcare, as numbers are limited. BRG TEAM :)

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