Bigtime Fitness | Product/service

Bigtime Fitness

Phone: +61 487 768 643

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22.01.2022 Hey guys and girls, We would really appreciate it if our amazing friends could please help us out in an easy way. It literally only takes a few seconds and would help our small local business grow in such dim times!! Facebook has a new feature that only takes a few seconds to do! Here is how easy it is to do, go to the top of this page, across the top, scroll across to ... ‘COMMUNITY’ Click 'INVITE FRIENDS' Click ‘ALL' Wait 10-15 seconds for the invitations to send It’s as simple as that Supporting small businesses doesn’t always require spending money. It can be as simple as sharing, liking and promoting us! Thank you all for your support! Copy and pasted from another small business, but supporting each other is what we are here for! Support Ballarat’s small business during COVID-19

19.01.2022 Hi guys, I have had a cancellation, if anyone wants a PT sesh for tonight at 6-7 send me a DM Cheers

19.01.2022 100x8 on the inc, not proud yet but I’m getting there Tonight’s push session Incline bench press 3x8 Flat dumbbell press 3x8 Cable cross 3x12... Little bit of tricep accessory work See more

17.01.2022 Hey everyone, As of next week I will be running PT sessions Tuesday night Thursday night and Saturday mornings from my gym in miners rest I have limited times available so get in quick... -strength training -muscle building -fat loss -commercial home gym DM for more details

11.01.2022 Hi everyone, Myself and mate Trav Peatt have created a podcast called at the bar talking about men’s mental health, fitness, sport and motivation. We have already released a couple of episodes on both of our life’s to date, our demons and our life highlights ... Check it out on Spotify, apple podcasts or podbean https://open.spotify.com/show/4L2mtj77v38NYD3xW5Bi5o

08.01.2022 @hylndrr has been training with me for the past 3 months We set some goals at the start to lose fat , gain muscle and get stronger, in this time we added about 20kgs to he’s bench (100kg bench in the video), lost fat around chest stomach and back, and he’s arms exploded busting out of he’s shirts He also got stronger in every other area of training We achieved this by 1.writing down he’s workouts and using progressive overload every week ... 2.using a variety of compound and isolation exercises 3.using different rep ranges for both strength and hypotrophy 4. Staying consistent and showing up every single session and putting in the bloody work Been an absolute pleasure working with him and look forward to the next phase of training

05.01.2022 Hi everyone, Hope you are all safe and well! With all that is going on in the world right now there is no better time than to get fit and active for both our physical and mental health.... There is literally hundreds of exercises we can do around the house, even if it’s only 20mins out of your day you will feel a lot better! If anyone needs any help with home workout routines send me a DM and we will sort it out Stay safe

05.01.2022 Hey everyone, Have some times available for PT sessions Saturday mornings, if you are looking to build some muscle, get strong, lose fat or even just get in a good positive frame of mind hit me up

04.01.2022 Bit of a tip when performing dips Slight difference between chest focused and tricep focused

04.01.2022 Hi everyone, I will be offering personal training services from my commercial home gym in Miners rest located just outside of Ballarat. As everyone knows at this time with all that is going on, my services will start as soon as everything settles down and when the government allows it! Services include:Strength training... Muscle building Weight loss Group training Gym programming I will be offering half hour and hour PT sessions I have cert 3-4 in fitness and over 15 years weight training experience If you want to get in contact please DM me for more info Remember it is important to stay active during these times and I can also write home gym programs using whatever equipment you have laying around the house Cheers everyone stay safe!

01.01.2022 Bit of a client spotlight here for dale, this bloke has been training religiously with me for a few weeks now and has progressed in every aspect of he’s training and is absolutely smashing it, well done brother