Big Wellbeing Co. | Alternative & holistic health service

Big Wellbeing Co.

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• Businesses
• Medical and health
• Alternative & holistic health service
• Medical service
• Naturopath
• Pilates studio

24.01.2022 A Naturopath's Guide: Feeding your microbiome. Scroll along for some tips on feeding your gut microbiome... our second brain. What are you favourite prebiotic foods? ... #naturopathsguide #bigwellbeingco #bigwellbeing #wellbeing #gutmicrobiome #guthealth #wellness #vitality #gut #digestion #prebiotics #probiotics #prebioticsandprobiotics #goodguthealth

21.01.2022 Hello 2021 <3 #happynewyear #newyear #hello2021

17.01.2022 Try out Wellbeing Pilates virtually or at Pop-up Pilates at Masons Lane, Bacchus Marsh. Booking link in bio! [Also use the Copoun BOXINGSALESTUDIO for 15% off all Pilates* & Naturopathy consults]... *excludes weekly subscriptions #pilates #boxingdaysales #wellbeingpilates #popuppilates #bacchusmarsh #masonslane #pilateseveryday #wellbeing #wellness #bigwellbeingco

15.01.2022 Feeling a niggle in the throat or just concerened about your immune health? As Naturopaths we look at a clients full health picture and look to treat the cause. For example when we find issues with gut health or nutrient deficiencies, we know this can directly impact someones immunity. Telehealth appointments are available with Big Wellbeing Co. #naturalhealth #health #wellness #holistichealth #naturalhealing #natural #essentialoils #healthylifestyle #naturalmedicine #organic #healthyliving #healing #naturalremedies #holistic #plantbased #detox #healthy #naturalliving #selfcare #nutrition #healthandwellness #holistichealing #healthiswealth #aromatherapy #naturopathy #bigwellbeing

15.01.2022 Pop-up Pilates is back on for 2021 at Masons Lane in Bacchus Marsh! Come along on either a Tuesday or Thursday night for 60 minutes of Wellbeing Pilates. All levels are welcome, beginner & pregnancy friendly! ... Book your spot at bigwellbeingco.com.au (link in bio) . . . . #pilates #pilateslovers #pilatesinstructor #pilatesreformer #pilatesbody #pilatesmelbounre #pilatesstudio #pilatesgirl #pilatesfit #pilateslife #pilatesmat #pilatesonline #pilateseveryday #pilateslover #pilateslove #pilatesteacher #pilatespower #pilatestime #pilatesvertual #pilatesclass #pilatesmove #pilatesstrong #pilatestrainer #pilatesday #pilatesstyle #pilatesformen #pilatestv #pilatescommunity #bacchusmarsh

15.01.2022 Looking to organise a group Pilates zoom for your employees? Contact me for more info on setting something up for your workplace. #pilates #workplace #workplacewellness

14.01.2022 Hope everyone survived a the Christmas period and had a nice time seeing family and friends again, it has been a rough year for everyone. We spent time with both Chris's family and my own family over Christmas day, so I spent yesterday doing very very little. Our Sunday morning Stretch Pilates class ran usual today [I feel like we needed it] & I will still be running Pilates classes over the next week with some minimal changes to a couple of classes. ... Pic: At the Murray River, Echuca on the paddle board with my brothers boarder collie, Holly. <3 #pilates #holidays #newyear #happyholidays #murrayriver #echuca #paddleboarding #paddleboard #safeholidays

13.01.2022 Pet food coming soon to the @bigwellbeingshop <3 #petfood #wellbeing #bigwellbeingshop #sustainable #pets #food #floof #animals #p#petcare

13.01.2022 Just finished an online Pilates class ran by one of my Naturopath friends who started @bigwellbeingco and it was exactly what I needed. I personally like doing... things at home these days. I'm a self confessed home body. When it comes to exercise, I fluctuate a lot with what I feel like doing. I'd mentioned to some friends that I was looking for some new exercise that still gets my body moving but isn't too strenuous. And this was actually perfect. So if you're looking for a way to start your Saturday, definitely reach out to Tegan and join her online Pilates class. So welcoming and anyone can do it See more

11.01.2022 Last 2 weeks to receive half price casual Pilates classes. Use the coupon OCTOBERPILATES when booking for $7.50 classes. 8 different class times throughout the week to choose from ... Book your zoom spot at www.bigwellbeingco.com.au #pilates #yoga #fitness #pilateslovers #workout #pilatesinstructor #gym #pilatesreformer #motivation #health #motivation #pilatesmat #pilatesbody #matpilates #personaltrainer #pilatesonlinestudio #wellness #core #exercise #pilateslife #training #strength

10.01.2022 Distillary Fragrance Candles available at the Big Wellbeing Co. Shop. Get yours now in time for Xmas!! Ranging from $24.95 - $29.90 Free Postage over $175 ... ___________ Hand poured triple scented soy candles Australian owned and designed Custom Australian and French designed fragrances Infused with distilled essential oils and natural plant extracts Natural, recyclable and biodegradable Clean burning with lead free cotton wicks Do not contain toxins or carcinogens Manufactured to FDA and KOSHER standards Vegan and cruelty free __________ #bigwellbeingshop #onlineshopping #xmasshopping #shop #xmas #candles #soycandles #australianowned

10.01.2022 Starting a business can be hard. Starting a new business in the middle of a pandemic... feels crazy. But, in all honestly, it didn't feel as hard as it maybe should have. But mainly this is thanks to 2 special people. One person was @avasenaratne . Coming to my rescue and designing the most fantastic branding, re-naming and all things creative fo my business. Ava, you have saved my butt and I know how much time and effort you have put into Big Wellbeing Co. I am forever gra...teful for you and our friendship. The other person is my partner @chrigliwadown, who has been behind the scenes building out the Big Wellbeing Co. shop. Again another job that I couldn't fathom doing on my own. [we now have almost 2000 products on there!] He has created systems and all sorts to get this shop up and running. Not to mention he has attended almost every one of my Pilates classes [even back to back ones] to support me. I love both of you and thank you so much for everything you've done for me in 2020 and I am so excited for 2021!!!! <3 #thankyou #grateful #newbusiness #newyear #2021

08.01.2022 Eight live classes via Zoom per week to choose from. >>> Scroll along for timetable Casual Classes $15 Weekly Unlimited Classes $25p/w (cancel any time) ... If you've been thinking of trying a class, send me a message and I can send you a link for your first class free #wellbeing #wellbeingpilates #stretching #stretchpilates #workoutfromhome #livezoomclasses #wellness #movement #moveyourbody #b#bigburn

07.01.2022 Boxing day sale! Get 15% off EVERYTHING at Big Wellbeing Co.!!! Thats 15% off; - Naturopathy Consultations (purchase now to use at later date*)... - Pilates both online** & Pop-up Classes & packages (purchase now to use at later date*) - All shop items COUPON CODES ALL PILATES & NATUROPATHY PURCHASES USE "BOXINGDAYSTUDIO" ALL SHOP PURCHASES USE "BOXINGDAYSHOP" * 6-month expiry on Naturopathy consultations & 3 months expiry on Pilates classes. ** excludes weekly subscriptions Sale finishes today, the 29th of December! #boxingdaysale #boxingday #boxingdaypilatessale #boxingdaysales #onlineshop #boxingdayshopping #pilates #naturopathy #healthshop

05.01.2022 Sometimes it can feel overwhelming to make a huge change in sustainability. But remember very small change helps. Start with the little things. @onyalife products are available in store at @bigwellbeingshop #sustainability #sustainableliving #onya #produce #planetearth #producebags

04.01.2022 Loving the feedback on our Virtual Pilates classes If you're wanting to give Pilates from home a go, use the coupon "OCTOBERPILATES" for 50% off casual classes. Expired the end of October. See you there :) ... @bigwellbeingstudio #virtualpilates #pilates #pilatesinstructor #pilateslovers #matpilates #matpilatesclass #bigwellbeingco #bigwellbeingstudio #wellbeing #movement #moveyoubody #strength #bootyburn #booootttaay

04.01.2022 Out Big Wellbing shop is essentially a health shop, but with a twist. We are about wellbeing and thus our products are all about looking after your wellbeing <3

03.01.2022 Personally since starting Pilates I have noticed an incredible shift in my physical health. I feel stronger, my balance & stability is at a new level. This is something I did for me initially - I wanted to improve my strength and overall fitness health for my longevity & vitality throughout my lifetime. Now running Pilates classes virtually has brought a whole new element in - helping others acheive their goals from their lounge room. ... If you've done Pilates before, or if you've never tried it. Come along, easy as booking your class at www.bigwellbeingco.com.au and logging into Zoom. Would love to see you there :) - Tegan x #pilates #movement #healthandvitality #matwork #health #exercise #matpilates #pilatesinsstructor #virtualpilates #virtualexercise #virtualclasses #o#onlinepilates

02.01.2022 Dreaming of when we can go on holidays again. I think we will be traveling around Victoria for a while! #holidays #covid19 #2020 #victorialockdown #dreaming #soon #sunsets #wellbeing #bigwellbeingco

02.01.2022 Wellbeing Pilates is a great beginner class, but is also amazing for anyone just wanting to move their bodies, improve their strength and is pregnancy friendly! (Always let your instructor know before class if you are pregnant). With 4 sessions during the week, you will love these flowing mat Pilates classes from home. ... #virtualpilates #zoom #groupzoompilates #pilates #wellbeingpilates #movement #exercise #virtualexercise #bodymovement #strength