Holli Gipson Yoga Therapy in Hobart, Tasmania | Yoga studio

Holli Gipson Yoga Therapy

Locality: Hobart, Tasmania

Address: 1324 Lake Drive SE, Suite 4 7000 Hobart, TAS, Australia

Website: http://www.holligipson.com

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• Medical and health
• Alternative & holistic health service
• Yoga studio

22.01.2022 After much work and deliberation (about 6 months now) I am returning to my blog with my birth story, particularly how yoga helped me in the process. It's the longest post I've done yet but worth the read. :) Thanks and share to those that may enjoy or desire to hear a home birth experience! https://www.theyogalobbyist.com/post/the-yoga-of-birth #guidance #insight #yogathoughts #yogapractice #yogajourney #yogateachers #yogalife #yogastrength #yogateacher #yogaeveryday #yogaeverywhere #yogalifestyle #yogaworld #yogaoffthemat #yogacommunity #spirituality #spiritualitymatters #femininespirituality #yogalobbyist #lobby4yoga #yogasaveslives #yogablog #yogablogger #blogger

20.01.2022 It's been hard to keep up with my business and all of it's facets this past year. Being pregnant, birthing and then mothering a little one while straddling two countries has put limits on my energy to my work. It feel like the corona-crisis has actually allowed me some down time to reassess and rededicate myself to the work that truly matters to me. My focus for Bija is moving more toward online courses and my yoga therapy which is also done solely online at the moment! My... work is slowly narrowing into a dedication to serving women that have experienced chronic trauma. I'm excited moving forward! May we all establish ourselves in our bodies and find freedom! #traumasensitiveyoga #traumainformedyoga #mentalhealth #mindfulness #meditation #yoga #wellbeing #healing #somaticyoga #therapeuticyoga #yogaheals #yogajourney #spiritual #health #wellness #holistic #healthy See more

13.01.2022 Yin & Yoga Nidra to Reset Your Nervous System starts every class with yin yoga. Yin is slower, denser, darker, feminine. It asks us to be held by the stretch. We may confront resistance to being held while stretching by pushing into discomfort or by distractions in the mind. The artistry of this yoga is to be held in the edge of growth, to be present, to be a witness to your growth. In this series we'll start with 30 minutes of yin poses specifically for the spine. We'll stretch it awake, meet that edge and gently grow the spine's capacity for life energy (prana). Join me and sign up today for this October Series!

07.01.2022 Stave off the winter blues with Bija Yoga! We have lots of offerings and specials this winter and don't miss Holli's Winter Yoga & Nutrition Retreat!

06.01.2022 Thanks for reading my birth story! If you haven't yet, have a sneaky-beak :) I'd love to have you visit my blog! New post coming tomorrow. Love, Holli #birthwithoutfear #positivebirth #thebirthhour #birthmatters #childbirth #motherhood #birth #baby #homebirth #postnatalyoga #pregnancy #yoga #prenatal #prenatalyoga #yogi

05.01.2022 This is my very first yoga offering in the city of Grand Rapids in collaboration with The Wellness Collective. I'm so happy to finally be in a like-minded community and begin to offer yoga in the states. This series is very close to my heart as I've been doing these practices to calm my own nervous system during this chaotic time. All sessions are online live and all students will have access to the recordings of these sessions for 6 weeks. Check out more below. Every time zone is welcome!

01.01.2022 I hope more and more doctors in Hobart prescribe yoga therapy as a healing modality! Glad to read this!