BIKINI BODS in Bella Vista | Sport & recreation

BIKINI BODS

Locality: Bella Vista

Phone: +61 413 664 744

Address: C52/24-32 Lexington Drive 2153 Bella Vista, NSW, Australia

Website: https://bikinibods.com.au

Likes: 416

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Bikini Bods Bella Vista: Where we make friendships, memories and smash our goals, all in one Join us today

24.01.2022 @bikinibods_academy The recovery series Epsom Salts >> Swipe to learn more #bikinibods #bellavista #sydney #women #womenonly #womenempowerment #fitness #kickboxing #muaythai #boxing #recovery #epsomsaltbaths #epsomsalt #sportsrecovery @ BIKINI BODS

24.01.2022 Sunday - RECOVERY Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints! Without it, the muscles shorten and become tight, causing bad posture, back pain, muscle soreness and injury. So girls, get your stretching on, ahead of a big week!

24.01.2022 FULL HOUSE #bikinibods #bellavista #sydney #kickboxing #boxing #women #beasts #beautiful #womenempowerment #muaythai

23.01.2022 ladies who’s ready for some FIERCE STRENGTH TRAINING our wednesday classes are SOOO important as they promote muscular endurance and conditioning AND they aim to make us FIGHTING FIT book in for tomorrow and we’ll smash through hump day together

21.01.2022 It’s birthday week at Bella Vista BB!! Happy Birthday to these gorgeous ladies @hope_caba203 @anmollly @00heer have an amazing birthday week love your bella team

20.01.2022 75 DAYS TILL SUMMER ladies sign up now to join our spring shred just in time for summer #summerbodiesaremadeinwinter

20.01.2022 Just a reminder we have No Classes on Monday! Take some time to rest and recover over the long weekend ladies and we‘ll see you on Tuesday to smash out some RUMBLE

20.01.2022 TEAM BELLA VISTA Come join us today babes @ BIKINI BODS

20.01.2022 Spread Positivity #smile #happiness #positivity #sydney #quotes #kickboxing #boxing #muaythai #womenempowermentquotes #women #bikinibods #bellavista

19.01.2022 @bikinibods_academy BEAST MODE #bikinibods #bellavista #sydney #fitness #women #womensonlykickboxing #womensonlygym #womenempowerment #muaythai #boxing #bagwork #kickingbutt #smashinggoals

16.01.2022 Where it all happens

15.01.2022 The future belongs to those who believe in the beauty of their dreams." -Eleanor Roosevelt #quotes #women #womenempowerment #bikinibods #bellavista #sydney #australia #life #fitness #kickboxing #muaythai #boxing

15.01.2022 Tuesday motivation for our Bella Beasts

15.01.2022 its okay not to be okay ask a friend, a colleague or family member if theyre okay and start a discussion #notjusttoday #buteveryday #ruokay

13.01.2022 Throwback photo So good to see what a long way all our gals have come in such a short time!

13.01.2022 be mindful @sumbu.official

12.01.2022 INTRODUCING THE BEST 6 WK SHRED EVER THE GOALS 252,000 steps, 42 juices and 36 workouts!! We’re so excited to have finally announced our secret project....THE 6 WEEK SHRED!!... Our 6 week shred goals have been designed by Maddy and the BB team to help you get the best results possible!! Whether you have just started with us and need a challenge or you have hit a plateau (a totally normal part of fitness!) and need to ramp it up, this is for you!!! The 252,000 steps are designed to help you lose that unwanted body fat, Drinking 42 juices (1 per day) will help improve your gut health / improve your daily energy levels and smashing 36 BB styled workouts are sure to get super strong and bloody fit! Everyone who joins will get our amazing new gift box! Woo hoo! We’re so excited and we hope to have you JOIN THE SHRED!!

12.01.2022 Our beautiful @julzmammone and twin Mel joining us @ Bella Vista to celebrate their birthday Absolute beasts

12.01.2022 Wheres the first place youre going to travel once you can? #Sydney #womenskickboxing #kickboxing #muaythai #women #womenempowerment #bellavista #beauty

12.01.2022 happy saturday beasts you made it through another week!! time to rest and enjoy your weekend and get ready to smash the bags on monday #girlboss #strongwomen #girlsandgoals #springchallenge

09.01.2022 Happy Hump Day stretch, breathe and relax ladies remember to take care of yourselves

07.01.2022 BOOTY BANDS NOW IN STOCK Head to our Bikini Bods website to purchase yours today, now in new colours too Link in Bio #bikinibods #bellavista #kickboxing #muaythai #bootybands #resistancebands #womenempowerment #women #sydney #fitness

06.01.2022 BEAUTIFUL BEASTS #bikinibods #beasts #womenempowerment #sydney #muaythai #kickboxing #boxing #fitness #bellavista #girlswhokickbutt

06.01.2022 Come join us! FREE WEEK TRIAL for any new members Our classes are designed for women of all ages and skill levels so dont worry well teach you everything you need to know to smash your BB classes!

06.01.2022 Ladies, as we start the Spring 12 WEEK Challenge, now is the perfect time to set up your baseline to measure yourself against over the next 12 weeks. A body scan details your body composition and gives you a detailed report that you can use to set your goals for the 12 weeks! TRU Composition will be with us 8am-9am sat morning (12/9). To book your spot, msg Kelie at 0413664744

05.01.2022 Incredible session last night ladies! We worked on technique and spent time setting our goals for the next 12 weeks! Such a supportive, caring and vulnerable discussion we had tonight in this amazing group of woman who are also now just a little bit more deadly in their technique!!!!!

05.01.2022 Come join us! FREE WEEK TRIAL for any new members Our classes are designed for women of all ages and skill levels so dont worry well teach you everything you need to know to smash your BB classes!

05.01.2022 LAST CHANCE TO BOOK YOUR BODY SCAN ladies we only have a couple of spots left!! message kel on 0413664744 to secure your spot

04.01.2022 @bikinibods_academy

03.01.2022 28 DAY BOOTY BAND CHALLENGE Check out the IGTV in our BOOTY highlight for a demonstration by @misscox_bikinibods GET READY TO BUILD THAT BOOTY... #bootybands #bikinibods #women #womenempowerment #kickboxing #boxing #exercise #sydney #bellavista See more

03.01.2022 Have you felt unmotivated during Covid?!? Come join our BB team and we can get you back on track and feeling stronger than ever just in time for summer sign up with our free trial TODAY

02.01.2022 BBs brand new (and free) fitness goal and tracking journals! Record your goals and track your progress Download yours today to smash out the next 12 week challenge

02.01.2022 @bikinibods_academy Can we please just make it socially acceptable to wear athleisure out to dinner? We think YES! ... #bikinibods #bellavista #sydney #womenempowerment #womensmuaythai #women #kickboxing #muaythai #fitness

01.01.2022 Our 5:30 girls smashing out their Tuesday night classes as per usual