bikram_yoga_canberra | Sport & recreation

bikram_yoga_canberra

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11.01.2022 Wonderful testimonial from our member Jayne Curnow! "Since moving to Canberra I had only been practicing yoga (hatha) at home with guidance from podcasts. A colleague mentioned how much she had enjoyed Bikram and in the middle of winter hot yoga sounded like a great idea. I was hooked after my first class and have experienced multiple benefits. Most pleasing is how a knee injury has responded. My physiotherapist had come to dead end with massage and exercise, and had suggested surgery. After only a few Bikram sessions all knee pain was absent and I have full range movement. No surgery for me! There are so many benefits from Bikram and this unanticipated result is simply fantastic." #bikramyogacanberra #bikramyoga #bikramyogaworks #bycdifference #yogaincanberra #canberralife #canberrafitness #canberrayoga

08.01.2022 We call this ‘the rolling butterfly’ - All students are having a great week with @esakgarcia at Jedi Fight Club so far, learning and developing their practice!