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Bikram Yoga Fitzroy in Fitzroy, Victoria | Yoga studio



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Bikram Yoga Fitzroy

Locality: Fitzroy, Victoria

Phone: +61 3 9416 4422



Address: 24-26 Johnston Street 3065 Fitzroy, VIC, Australia

Website: http://www.bikramyogafitzroy.com.au/

Likes: 5785

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24.01.2022 Yes indeed. 20 spots, 20 mats, 20 students, 26 postures, 2 breathing exercises, 40 degrees and to top off that list of lovely numbers, today is day 24 of double donuts. Stay Safe Melbourne so we can Stay Open #staysafestayopen #wearyourmask #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing



22.01.2022 Urgent Alert:With the Victorian state DHHS reintroduction of the mandatory use of face masks inside any building, except for your home, we will again require the wearing of a mask in our studio.As per our previous mandatory mask use guidelines, you must wear your mask at all times you are in the studio reception area, changing rooms, and hot room.The only exception is if you feel breathless during class, you may temporarily sit down, take your mask off, and rest.Then ...when you are ready, put your mask back on and rejoin the class. #wearyourmask #staysafestayopen #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing See more

22.01.2022 Our newest Bikram teacher in-training, observing her Grandma’s teaching style and dialogue delivery. A beautiful example of an older woman inspiring a younger girl, who one day may also guide and take care of her own family and community with, love, compassion and understanding. #bikramyoga #bikramhotyoga #bikramyogafitzroy

22.01.2022 Studio classes open, students sweating, everyone smiling, sun is shining and another double day. Ready to get back into your Bikram practice again? Great! First step, download our Glofox app. Second step, grab your mat and come on back. #staysafestayopen #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne



21.01.2022 5:31pm Tuesday December 8th, 2020 #staysafestayopen #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass ... #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing See more

21.01.2022 During our long, hard, cold winter of the pandemic, we have tried to focus on COVID Blessings. For example, our Bikram Yoga Live online classes would never have tried were it not for lockdown. The current challenge for us is to uncover, understand, and apply any unexpected opportunity this accident will present to us. One thing for sure will be a shift from my time spent teaching to time calling and helping individual students get onboard again with their Bikram practice. This should be time well spent as there are a huge number of enquiries recently about our original Bikram 90-minute classes. #staysafestayopen #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne

21.01.2022 That’s right. While it is a legal requirement to have a mask with you at all times, the wearing of a mask while practicing is no longer mandatory. Please continue to observe social distancing, especially in the changing room where there is a limit on occupancy at any one time and always use hand sanitizer. Thank you for your care and consideration of each while with us at the studio. M&S #staysafestayopen #wearyourmask #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing



20.01.2022 It really is a beautiful number. From tomorrow, 20 students can come together for a Bikram class, but not too close, work hard, but taking care of themselves, sweat heaps, for the first time in months, and then leave the building with the bright warm sun shining down on their happy smiling maskless faces (but only outside the studio with social distancing of course!). Melbourne, stay safe so we can stay open #staysafestayopen #wearyourmask #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing

20.01.2022 It has been 124 days, 4 months 1 day, 17 weeks 5 days or 2976 hours since our last studio Bikram Original Hot Yoga Class, just before the State of Disaster was declared and Victoria bunkered down. Susan taught today’s first class and began with an important message. Everyone is to wear your mask into the hot, however, if you are short of breath or have an exemption for medical reasons, you may take it off. Our experience today was that over 90% of students wore their masks... through class. Some students sweat more than others, so we are now recommending you extra disposable masks. This way you can change your mask during class and always have a fresh one to wear when you leave the studio. We reopened today on the 10th consecutive double day. If you are a fellow Victorian you know what that means and how hard we had to work and sacrifice to achieve this wonderful, but still fragile, blessing. So please continue to follow all current DHHS COVID-Safe recommendations, so all of Victoria can STAY SAFE - STAY OPEN. See more

17.01.2022 5pm Tuesday December 8th, 2020 #staysafestayopen #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass ... #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing See more

15.01.2022 Please note that today, Wednesday 17 March, we have had to cancel the 3:30pm Bikram Yoga Live online class. The next scheduled online class will be Thursday 18 March at 5:30pm. #bikramyogafitzroy #bikramhotyogafitzroy

09.01.2022 If you haven’t yet found your peace...try our new 7-Day Class Trial giving you unlimited access to all our 90-minute in-studio & online classes. This is ample time to begin finding your peace, once again, in 2021.



08.01.2022 Speaking from personal experience, it WAS a real challenge to return to the 90-minute hot room Bikram class after a long break due to physical injury. Hard, yes, bloody hard. But I reminded myself of what we tell students. Don’t judge the practice by how you feel during class, but rather by how you feel later on after class. After class I had an sound sleep through the whole night, woke up fresh and just taught my second class back. The point is...don’t give in, don’t give. H...i It’s never too late and believe me, you’re never too old or too injured to get back into your Bikram practice and quickly feel the benefits. #wearyourmask #staysafestayopen #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing See more

08.01.2022 If you answered YES, keep reading Here are some numbers that have special significance to our studio. 11-1995-15-2020-26... What do they represent? Send your answer to us via our studio website FB Chat widget. The deadline to respond is Wednesday, November 25th, 12pm AEST. Every correct answer will receive a free 90-minute Bikram Yoga class voucher. This voucher may be used for either a Bikram Yoga Live online class, or a Bikram Yoga Fitzroy studio class. Send your answer via your facebook profile and not as a ‘guest’. Otherwise we won’t know who to give the free class to. Note: Winners will need to download our Glofox App from our website ‘See Class Times’ page to book their class. There is no charge to download this app. #staysafestayopen #wearyourmask #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing #freebikramclass

07.01.2022 Please note, with the re-opening of Bikam Yoga Studio classes tomorrow Monday November 9th we have needed to revise the Bikram Yoga Live online classes slightly. The Monday, Wednesday, and Friday 4pm Zoom classes will now start at 3:30pm. This allows us to more easily cover our new schedule of 33 BYF (studio) & BYL (online) classes, and let’s our online students finish earlier to get dinner ready! #staysafestayopen #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne

05.01.2022 Quite unexpectedly, on this last day of 2020, I arrived home with Crosby, Stills & Nash singing Teach Your Children, noticed our sunflowers suddenly in bloom...and this all made me deeply sentimental and brought a tear of gratitude to my eyes for Susan and myself having been able to not only help our own children through this past year of Covid, but also for the great privilege of staying connected with and helping our Bikram Yoga family through this trialing time as well. ... Each and every one of you, and of course our Bikram yoga practice, has helped us face each day with new hope, given us clear purpose and helped us both feel deep love for our family, our community. We made it through 2020, and feel ready for 2021. Love to all, and to 2020, goodnight #staysafestayopen #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing See more

04.01.2022 A Bikram Yoga Fitzroy Gift Certificate will give someone you love an invitation to one of the most widely recognized, accessible & therapeutic yoga practices in the world. After a long winter of lockdown and isolation, the 90-minute Original Hot Yoga class will help improve your physical, mental and emotional well-being. Call 0413 114 288 and I can help you create your gift. Michael #staysafestayopen #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90...minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing See more

03.01.2022 We love the colour green and the number 20 per class Well done Melbourne This past lockdown in Melbourne was indeed very deep, long, and terribly hard, but it brought our new COVID cases in Melbourne down from 700+ a day to zero for the past 23 days. We have been able to now take a deep fresh breath, reopen our studio and thinking outwardly, send love, strength and real hope to our family and friends overseas who are doing it tough right now, and remind you to be strong ...and urge you to do the right things. We also give credit to our Original Bikram Yoga Class. This class, when practiced in its full 90 minute format, intentionally challenges you during every class to make you stronger, mentally, physically, and emotionally outside of class. Our personal Bikram practice has been a valuable gift we have given ourselves over the past 18 years, so at the age of 74 we don’t feel any need, whatsoever to teach us old dogs ( born in 1946 - year of the dog) any new tricks. #staysafestayopen #wearyourmask #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing See more

02.01.2022 This may not be a flashy arty image, but the message is what we have been waiting for. Here in Victoria, we have reached 38 consecutive days with no new Covid cases, and from today masks are recommended but no longer mandatory when practicing at our studio. We personally, will continue to wear masks, due to our age and Susan’s previous history of breast cancer.... It is, however, a requirement to have your mask on your person at all times, so take it to the hot room, even if you may not wear it. To our friends and family overseas, we hope that Melbourne may be an inspiration to individually do the right thing and take all necessary steps to take care of yourselves and each other. It’s no different than the message we have always passed on in our Bikram Yoga classes. Our responsibility in life is to first take care of yourself, through your regular yoga practice and whatever other means possible so that you can then take care of each other and keep your family and community safe and well. #staysafestayopen #wearyourmask #covidblessings #bikramyoga #bikramyogafitzroy #originalhotyoga #90minuteclass #bikramyogalive #bikramyogaonline #melbourneyoga #melbournehotyoga #yogamelbourne #hotyogamelbourne #yogaformentalwellbeing

01.01.2022 Wear your mask, keep your space, wash your hands, don’t touch your face, use your nose, not your mouth, for every breath throughout your class, and take a break , if you need, this is not a competition, indeed, please stay safe, so we stay open, and 2021 gets better and better, as we all are hoping. M&S

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