Bikram YOGA Kingston in Canberra, Australian Capital Territory | Sport & recreation

Bikram YOGA Kingston

Locality: Canberra, Australian Capital Territory

Phone: +61 418 408 266

Address: Level 2 27 Eyre St 2604 Canberra, ACT, Australia

Website: http://www.bikramyogakingston.com.au

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• Sport & recreation
• Yoga studio

23.01.2022 Check out the line up this week, folks It’s always a good time for yoga and it’s especially hard to resist when you’ve got these local faves on the teaching schedule Remember, from tomorrow the process for joining class is slightly different. You will receive the link for class at the time of booking, not 30 mins before class. Pin/tag/flag etc your booking confirmation emails so that you can access the link easily when it’s time to join class. Check in starts 15-mins before class class time. Next up, 4:00pm today, Bikram 90 w/ Tracy

23.01.2022 Check out this week’s online classes! Excited to extend our offerings a little this week with some additional teachers and an Intermediate class Something for everyone, all you’ve got to do is book in, roll out your mat and show up. I promise it will be worth it!

20.01.2022 Set yourself up for regular doses of healthy movement by booking in for this week’s classes Haven’t joined us online yet? Reach out and we’ll help you get started! There is no better time to move, breathe and connect Today 4:00pm 90 w/ Tracy

19.01.2022 Weekend classes are here TONIGHT: 5:30pm 45-mins w/ Janine SAT: 8:00am 90-mins w/ Zoe... SUN: 4:00pm 90-mins w/ Tracy MON: 4:00pm 90-mins w/ Zoe Move your body, your breath and your mind a little deeper this long weekend

18.01.2022 @centrespacepilates just prior to transforming her office into her practice space for class last night’s Folks, you can make any space work, any time! Your practice is the main tool. Not the heat, not the humidity, not the mirrors, not the other students in the room. I won’t deny that those tools help the cause of course and I’m certainly missing our face-to-face classes! I’m so inspired to see you all taking charge of your home practice right now. Keep up your discipl...ine for ongoing and deepening benefits Haven’t joined us online yet? Maybe today is the day! Tonight: 5:30pm 45 w/ Janine Sat: 8:00am 90 w/ Zoe Sun: 4:00pm 90 w/ Tracy Don’t forget to book

16.01.2022 This is not just another Tuesday online folks, Ally is leading us for class tonight! 5:30pm for 45 sweet mins. Come and move & breathe a little deeper with us. Be sure to book in so you receive the link for class

15.01.2022 Happy weekend, yoga family Check out this great news from our friends on the northside. For the love of this therapeutic yoga practice and Canberra small business let’s all get behind them and make it a great second half to 2020 and beyond

15.01.2022 Oh hey, Monday Sharing the good news from our BYC friends that @bikram_yoga_sapphire_coast aka Amrei Marden will be on the schedule on Wednesday nights in the coming weeks. The Canberra (and surrounds!) collaboration just gets better and better Check out the rest of our schedule, including other Canberra faves including Ally, Janine and Adrian.... There has never been a better time to delve into your yoga practice. Don’t forget to book online #Repost @bikram_yoga_canberra with @get_repost BYC yogis, you are all in for a treat in the next few weeks! We are very lucky to have our special friend and great mentor Amrei Marden to guest teach for us every Wednesday 5.30pm starting 13 May! Amrei lives and breathes Bikram Yoga. She is passionate in helping students learn correct techniques and practice the right way for maximum therapeutic benefits. Classes not to be missed! Read more on Amrei's bio here: bit.ly/2Le7HAy . . We hope you are keeping well, staying active and looking after yourselves. It's been great seeing many of you in our virtual classes! If you have any questions regarding our schedule, online class pass or how to access classes, please feel free to email us: [email protected] or head over to this page for all the details: bit.ly/3dVePyS . . @benmardenphotography . . . . #bikramyoga #bikramhotyoga #originalhotyoga #26and2 #yogalove #sweatyyoga #hotyoga #hotyogalove #yogafamily #yogacommunity #yogaincanberra #canberralife #canberrayoga #canberra #canberrafun #canberrafit #canberrahealth #canberrafitness #canberrawellness #canberrayogacommunity #yogainspiration #yogamotivation #exploreyourpractice #timeforyoga #justshowup #seeyouonthemat #practiceandalliscoming

15.01.2022 Even our pups know that the yoga mat is a special place! Mat pick up Over the shutdown period you have all adapted so well to a home Zoom led practice. Maybe you’ve had your mat with you, maybe not. Although you don’t need a mat to do yoga, a mat does help with the ritual of habit and of transporting yourself to that meditative space where it’s just you and your breath moving in and out of posture.... Is your yoga mat still at the studio? Chat is going to be at the studio next Saturday June 13th between 8-10am for anyone who would like to pick up their mat from storage. Please contact us if you can’t make it at that time and we will arrange a time to meet with you. Get to your mat online this weekend! Fri: 5:30pm 45 w/ Janine Sat: 8am 90 w/ Beth Sun: 4pm 90 w/ Tracy

14.01.2022 It’s not too late to join us tonight for class with this wonderful human @janinebeaumont6 Say ‘hello’ and ‘thank you’ to all the wonderful systems of your body today! 5:30pm, 45-mins, for mindful and deliberate movement. Don’t forget to book at least 30-mins before class

13.01.2022 Today, on the Winter Solstice, we celebrate International Day of Yoga Join @tracy.y.deng this afternoon at 4pm for the original 90-min ‘hot’ yoga class. Celebrate YOUR yoga practice! Book in to receive the link for class

12.01.2022 Weekend line up Tonight: 5:30pm 45 w/ Janine Sat: 8:00am 90 w/ Beth & 10:00am Intermediate w/ Jaz... Sun: 4:00pm w/ Tracy Don’t forget to book online. ‘Tis another great day for yoga, folks

11.01.2022 BYK yogis tonight we celebrate the last 8 (almost) years of BYK with a free final class, 90-min original hot yoga, at 5:30pm. Can’t stay for class? Drop in and say hello from 5:00pm. Link for class will be posted in the bio. It’s yet another great day for yoga

11.01.2022 This is tonight folks! We have been so lucky to have had access to Amrei’s teachings during this online period. Also, super excited for our @bikram_yoga_canberra friends to be opening up soon. Let’s get behind them 100% Don’t forget to book for class to receive the link. ‘Tis a great day for yoga #Repost @bikram_yoga_canberra with @get_repost... Last chance to take Amrei's zoom class tonight 5.30pm! (then we get to have her teach us in person 17-21 July ) . . @benmardenphotography . . #bikramyoga #bikramhotyoga #originalhotyoga #26and2 #yogalove #sweatyyoga #hotyoga #hotyogalove #amreimarden #yogafamily #yogacommunity #yogaincanberra #canberralife #canberrayoga #canberra #canberrafun #canberrafit #cannerrahealth #canberrafitness #canberrawellness #canberrayogacommunity #yogainspiration #yogamotivation #exploreyourpractice #timeforyoga #justshowup #seeyouonthemat #practiceandalliscoming See more

09.01.2022 Studio Update - https://mailchi.mp/7cdc3972110b/studio-update

09.01.2022 I took this photo after last night’s class with Gill to show y’all that my window is my makeshift mirror right now for half of my body for half of class! (Hello neighbours ) I’m so grateful for the local teaching village at the moment, stepping in to share the teaching for our Canberra Bikram community! Selfishly, it means I can reap the benefits of being a student in a group class. The benefits for me are many and they are tangible for both body and mind @gillybeans.yoga ...made the joke that yeah sure, we could go global, but let’s just go southside/northside! #welovecanberra One of the greatest lessons of the last few years of my own practice comes from @esakgarcia of @e84yoga and that is, to CREATE value for yourself in whatever situation you find yourself in. You are doing it folks! If you still haven’t tried class online or want to try again, just book in and show up. We are ready to welcome you Tonight: 90-mins with Zoe, 5:30pm start Tomorrow: 45-mins with Janine, 5:30pm start

07.01.2022 Happy Friday, folks! What a cracker of an autumn day. I want to let you know about some small changes to how to join classes starting from next week. You will receive the link for class when you book the class rather than 30 mins before class. Further, class sign in will start 15 mins prior to class (not 30 mins). If you experience any troubles, let us know! Now for the good stuff. Join us for weekend yoga! We have class tonight, tomorrow and Sunday. Check out our weekend options via our website, there is something for everyone! Don’t forget to book

06.01.2022 SCHEDULE until June 30 You’ve probably already seen, but no 5:30pm class tonight or next week folks. Otherwise, schedule is as normal Wed: 5:30pm 90 w/ Amrei... Thu: 5:30pm 90 w/ Adrian Fri: 5:30pm 45 w/ Janine Sat: 8:00am 90 w/ Beth Sun: 4:00pm 90 w/ Tracy Mon: 5:30pm w/ Janine Tue: 6:30am w/ Janine Love to all and have a great week!

06.01.2022 Next Tuesday, June 30, we hold our FINAL classes as BYK We’d love to see you there to celebrate everything that we have all created over the last 8 years. They are both with Janine - 6:30am 45 mins and 5:30pm 90 mins - both online via Zoom. These classes are FREE, so even if you didn’t join for an online class during the shutdown period please don’t hesitate to join us on Tuesday. I’ll be there from 5:00pm for the 5:30pm check in. The link for these classes can be found in the class descriptions on our website schedule. Much love to you all, always

06.01.2022 Join us today, or any day this week! Join your mind, body and breath through yoga Bookings online essential. Everyone welcome In other news, Pete and I welcomed our yoga baby girl () into the world early yesterday morning. No name yet but one thing is for sure, we are absolutely smitten We three are all healthy and doing well. I want to take a moment to also acknowledge that I’m receiving all of your messages in regards to our studio announcement and I will respon...d to all of them as soon as I can. Thank you for your patience. I miss you all, especially at this transitional time for our community A little further down the track I look forward a get together in person and baby and I certainly plan to make some appearances online at class check-in in the near future to introduce her to you Zoe x See more

03.01.2022 Two articles today in the Canberra Times sharing what you already know to be true. I’ll share the links via Facebook, otherwise, search for’Canberra Times yoga’ to find and read. Science is catching up to this old, therapeutic practice Classes this week... Mon: 5:30p 90 w/ Janine Tue: 6:30am 45 w/ Janine & 5:30pm 45 w/ Ally Wed: 5:30pm 90 w/ Amrei Thu: 5:30pm 90 w/ Adrian Fri: 5:30pm 45 w/ Janine Sat: 8:00am 90 w/ Beth Sun: 4:00pm 90 w/ Tracy It’s always a good day for it, folks!

02.01.2022 Also known to some as the beginner’s mind, as though you’re experiencing something for the very first time. I encourage you to try to approach your yoga practice in this way. You’ll naturally start to do it more in life too! Boredom starts to dissipate and joy will spring out at you from the most mundane of places Try your beginner’s mind tonight at 5:30pm w/ Adrian! Don’t forget to book Haven’t tried online classes yet? Please don’t hesitate to reach out so we can help you access your community and your group practice at this time