Bikram Yoga Southport in Southport, Queensland | Yoga studio

Bikram Yoga Southport

Locality: Southport, Queensland

Phone: +61 499 071 882

Address: 1/1 Pirelli Street 4215 Southport, QLD, Australia

Website: http://bikramyogasouthport.com.au/

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25.01.2022 Robbie’s Intermediate 8am. Rock Yoga. Robbie put together an awesome collection of 80’s Rock Songs. Another fantastic weekend class at BYS! ... Join us every Saturday from 8am. Take your practice to the next level with this amazing class!!

25.01.2022 Become an Inferno Pilates Star!!! Join Us Tonight @ 5:30pm for 60 minutes of Inferno Pilates. Lets Pulse it Out!!! ... Intro Offer 10 Consecutive Days for $25. 25 Class Pass only $308!!! #infernopilates#pilateslife#getstrong#getfit#burnfat#

24.01.2022 Open this Public Holiday. Join us for Kundalini tonight at 5:30pm. Only $10 members $20 Guests. Bookings Essential. Please note: Our 5:30pm Bikram class is cancelled due to this special event class. ... See you on the mat! Namaste.

23.01.2022 Join us tomorrow at 9:30 am - 60 mins. Hot Barre is back !!! Create lean muscle Loss weight Sculpt the arms ... Work the core Book on our website or via the Mindybody app. Namaste

23.01.2022 Weekend Yoga. Join us today at 4pm 90 minutes pure Bikram Beginners with Anna. . Sunday 8am ~ Beginners Bikram 10am ~ Hot Barre Fully booked... 4pm Beginners Bikram . Stretch Bend Balance Detox . Book via Mindbody app. We look forward to seeing you in the mat. . #bikram#yoga#hotbarre#namaste#hotyoga#infernopilates#goldcoastyoga#weloveyoga#sweat#yogaforlife#detox#stretch#balance#hotbarreyoga See more

22.01.2022 A view from our trip to Rainbow Beach. Looking forward to heading back to the studio for some yoga with you all. Yoga balances metabolism ... Improves Flexibility Increases muscle Improves Memory Improves Respiration & Vitality Join us today : 430pm Intermediate Bikram 630pm Vin Yin & Sound Healing Namaste, Stacy & Darren

22.01.2022 Hi Yogis, we just wanted to let you know that the Mind Body app is playing up and not showing all our classes. We have all our usual classes on each day as per our New Schedule, so please come along. Hopefully we will have it fixed by Thursday. Have a wonderful Wednesday.

21.01.2022 What a fun morning of Yoga! Thank you Robbie for leading such an amazing class! On Sale 25 class pass only $250! Book classes on line via the Free Mindbody app. Namaste Y’All.

21.01.2022 Are you interested in competing in the Online Yoga Championships on the 17th October from 6pm? Feel free to chat with either Nene or Robbie for all the information. We will be doing it from the studio, so if you would like to join the Southport Crew, please put your name down at Reception. ... Watch this space for more information to come! Namaste, Darren and Stacy

21.01.2022 The First Weekend of Spring is almost Here!!! We have a wonderful selection of classes on our New Spring Schedule! . Tonight ... 5:30pm VinYin with Sound Healing Saturday 6am Beginners Bikram 8am Intermediate Bikram 4pm Beginners Bikram Sunday 8am Beginners Bikram 10am Hot Barre * Fully Booked 4pm Beginners Bikram Book online via Mindbody app or book at Reception. We look forward to seeing you. Namaste. #bikramhotyoga#yoga#hotyoga#vinyin#hotbarre#

21.01.2022 Thursday Meme. Love Honesty Truth Respect We are nothing without these 4 and they intertwine into each other perfectly. ... Find them within you and look for them in others. #love#honesty#truth#respect#bikramyogasouthport

21.01.2022 Absolutely true! Thursday Meme. Shared from Bikram Yoga Adelaide. @bikramyogaadelaide Thankx Yogis

21.01.2022 Join us tomorrow at 9:30 am for Hot Barre with Natasha!! Pulse, Strengthen your Core, Burn Calories, Gain Flexibility We are also excited to have Natasha teaching another Hot Flow Class!! ... Mon 4:15pm ~ 60 mins Plus!! Tues 5:30pm. ~ 60 mins From 1 Dec Book via Mindbody app. Namaste #hotbarre#hotflow#flowyoga#

21.01.2022 Hot Barre Bikram Yoga Southport! Join us from September for 2 classes per week! Wednesday 9:30am ... Sunday 10:00am 60 minutes of thigh toning Ballet moves, glute strengthening Yoga Poses and stomach tightening Pilates moves, with music to keep you moving!!! Lets Pulse it out and Burn!! Book in advance to avoid disappointment!! Download the Free Mindbody App or book at Reception! #hotbarre#yoga#pilates#wellness#getfit

19.01.2022 Here is our 'NEW' Spring Schedule. We Welcome 2 new Teachers to our schedule, Sam teaching Bikram Yoga Beginners and Natasha teaching Hot Flow. Welcome ladies! We are excited to introduce a 60 min Hot Flow class on Monday's at 4:15pm.... Great News! All our 9:30am Bikram Beginners classes are now 90 minutes. So you will receive the full therapeutic benefits of this amazing yoga practice. We have also added another Vin Yin with Sound Healing every 2nd Friday at 5:30pm. And Yes, we have added another Hot Barre. Join Us each Sunday at 10:00am for 60 minutes of Hot Barre. We hope you enjoy our New Schedule. Namaste and Light, Darren & Stacy

19.01.2022 Rock Yoga!! You Give Love A Bad Name!! . Another fantastic Intermediate Bikram Yoga class. Join every Wed 4:30pm & Sat 8am. . Build strength and flexibility. Take yourself out of your comfort zone and try this class. ... . You will be amazed how quickly your yoga practice will improve and you become stronger. . Book via our website or the Mindbody app. Happy Saturday!!! . #bikramyoga#lossweightgoldcoast#getfit#fitness#bodypositivitymovement#yogayoga#hotyoga#wellness#getstrong#guthealthmatters#mindhealth#hotbarre#pilates#goldcoastfitness#yogamat#happyplace See more

18.01.2022 Spring is here and its time to get a Fit and Healthy Body and Mind. Intro Offer - 10 consective days for only $25 Current members, why not take advantage of our ... 50 class pass only $493 (5% off for September) Feeling sluggish? Yoga will change that. * Increased Energy Levels * Burn Calories * Reduce Stress * Helps with Depression * Nourishes the skin * Improved Sleep pattern Get a great start on Summer!! Book your class via the free Mindbody App or see us at Reception to purchase these offers. Namaste, Stacy & Darren

18.01.2022 New Summer Schedule From September 2020!! We are adding a Hot Flow to Monday afternoons @ 415pm 60 mins with Natasha. Friday nights are New!! Join us on Friday 4th Sep for our Aromatherapy VinYin class from 530pm. ... Hot Barre Now on Sundays! 10am join Elle. Now 2 Classes per week!! We look forward to seeing you at our New Classes! Namaste. . #yoga#newyoga#hotbarre#newtimetable#infernopilates#newclasses#vinyasaflow

18.01.2022 Get your weekend yoga on! The weekend is the perfect time to start your yoga journey. . Saturday 6am - Beginners Bikram 8am - Intermediate Bikram Special 80’s Rock! ... 4pm - Beginners Bikram . Sunday 8am - Beginners Bikram 10am - Hot Barre 4pm - Beginners Bikram . Intro Offer 10 consecutive days for only $25 . #bikramyoga#yoga#yogayoga#26and2#hotbarre#rockyoga#namaste#pilates#weekendyoga#backhealth#mindfulness#wellbeing#yoga#vinyin#yin#fitness#goldcoast#exercisemotivation#beginnersyoga#bikramyogasouthport See more

18.01.2022 The Men of Bikram Yoga Southport Real Men Do Yoga!!!!! Up early for the 5:45am class with Elle. Yoga is for Every-Body!!... Make the changes towards a healthier and happier life. 25 class pass only $308!! Book on-line via Mindbody App. Namaste All. #bikramyoga#challengeyourself#menofbys#southportyoga#weloveyoga#

17.01.2022 TONIGHT is our debut Friday Night Vin Yin class with Tibetan Bowl Sound Healing and Aromatherapy. What a way to end your working week. Dont miss it!! Class starts at 5:30pm - 75 mins non heated.... Book online via the Mindbody App. Namaste. #vinyin#soundhealing#tibetansoundhealing#yoga#

16.01.2022 Welcome to our 2021 Summer Schedule!! Please Book classes via the Mindbody App or our website. Please note: classes can vary at times, please see our website or Mindybody to confirm available classes. ... www.bikramyogasouthport.com.au Namaste, Darren & Stacy

16.01.2022 Alison is one of our students at Bikram Yoga Southport. Vote Now and help her get the #1 Spot!

16.01.2022 Here is our festive schedule WB: 4 Jan 2021. Our classes are reduced due to the festive season. Thank you for all your support throughout 2020! Wishing you all a Happy New Year! ... Please Book classes via the Mindbody App or our website. www.bikramyogasouthport.com.au Namaste, Darren & Stacy

16.01.2022 Join us each week for our Intermediate Bikram Yoga Class. Wed 4:30pm 90 mins Nene Sat 8:00am 90 mins Robbie... Take your practice to the next level!! A combination of the Beginners postures plus a selection of the Classic 84 Asana. Practice to your own ability and watch yourself transform and evolve.

16.01.2022 Family/Couples Yearly Membership. Only $1688.00 for couples or a family. Unlimited classes for you and your family. Children aged 7 to 18 practice with you for Free!! Bikram Yoga Beginners... Bikram Yoga Intermediate Vin Yin Inferno Pilates Hot Barre Hot Flow So many exciting classes to choose from on our Schedule. This is such a great deal! See us at reception for more details or to purchase. Namaste.

15.01.2022 What’s your Health & Fitness Plan for the New Year? Start your Yoga Journey in 2021! Yoga is for Every-Body. * Bikram Yoga Beginners... * Hot Flow * Hot Barre * Inferno Pilates * Vin Yin * Yin * Kundalini Intro Offer 10 consecutive days for only $25. Start your Year with a Health and Fitness Plan that will Change your Life. Mind Body & Soul Namaste

15.01.2022 Ashtanga Vinyasa @ 5:45am this morning with Mollie from Jala Yoga. Darren and I have been practicing with beautiful Mollie for the past 8 months and today we were very excited to share it with the students of BYS. To everyone that attended we hope you enjoyed the class. Here is our introduction to Ashtanga Vinyasa Yoga. ... Please join Darren and myself next Friday @ 5:45am in the Foyer Non heated Yoga Room. Cost for members is only $12.50 per class. Namaste & Light, Stacy & Darren

15.01.2022 Reach for the Stars! Bikram Yoga Begin your Yoga Journey Today! 2021 Goals!! . Intro offer 10 consecutive days for only $25. . On Sale!!! 25 class pass only $250. $10 a Class!! ... . Sign up via the Mindbody App. Namaste . #bikramyoga#hotyoga#2021yogagoals# See more

13.01.2022 Its arrived!! Our New Spring Schedule Starts Friday 4th September. New Hot Flow 4:15pm Mondays Aromatherapy Vinyin Now Fridays 5:30pm Hot Barre - Now on Sundays 10:00am ... We hope you enjoy our new schedule. We look forward to seeing you on the mat! Namaste, Stacy and Darren.

13.01.2022 Last Intermediate Class for 2020!!! What a great crew of Yogi’s. A big thank you to Nene and Robbie for leading us each Wednesday and Saturday!! See you all in 2021!! Namaste and Light.

12.01.2022 Join Us for Vin Yin. Wednesday nights from 6:30pm with Elle. 75 mins non heated. Flow, stretch, relax, breath. Intro Offer only $25 for 10 consecutive days. Book on-line download the Free Mindbody app. ... Namaste All #vinyin#vinyasaflow#yin#healthymind#healthyback#downdog#camel#breath#

12.01.2022 Good morning Yogis. With changes to the Covid restrictions put in place this morning. We wanted to let you all know that Bikram Yoga Southport has a Covid 19 Safe Plan in place. Our numbers in the hot room remain the same. Please remember to keep to social distancing and if you are feeling unwell, please stay home until you are well. ... Namaste to you all. Darren & Stacy

12.01.2022 Rock Yoga!!! Join us this Saturday 14 November @ 8am for 90 minutes of Yoga & 80’s Rock !!! Robbie has put together a rad selection of 80’s Rock music to accompany his Intermediate Bikram Yoga class!! If you haven’t tried our Intermediate Class now is the time! ... Build strength and flexibility fast whilst having some fun! Don’t Miss It!! Book via the MindBody App or at Reception!! And remember, Bon Jovi Rulz!!!

11.01.2022 Final Days!!!! Yearly Foundation Membership only $988 save a massive $300!! Offer End 31 December 2020. This Offer will Never be Repeated!... Don’t Miss out! Purchase at reception or call us on 0499 071 882. Namaste, Darren & Stacy

11.01.2022 Robbie’s Intermediate class this morning. Rock Yoga! Robbie put an awesome 80’s rock play list together with a fantastic strong yoga class !! Join us each Saturday morning at 8am for 90 minutes. This class will take your practice to the next level. ... Build strength and flexibility fast in a fun environment. Book via Mindbody app or via our website. Namaste

10.01.2022 Its a New Week!!! Lets Get our Heat On!! . Join us for a great week of Spring Classes! . Choose from ~ Beginners Bikram Yoga Intermediate Bikram Hot Barre Inferno Pilates VinYin Hot Flow Kundalini ... . NEW MEMBERS Intro Special ~ 10 consecutive days for only $25!!! . CURRENT MEMBERS 50 class pass for only $520. . Book your classes on line via Mindbody app. . #bikramyoga#yoga#mondayyoga#weloveyoga#yogaforlife#hotyoga#26and2#standinbow#bowpose#goldcoastyoga#southportyoga#namaste#vinyin#yinyoga#pilates#hotpilates#ballet# See more

09.01.2022 It has Arrived!! Here is our NEW Spring Schedule. We Welcome 2 new Teachers to our schedule, Sam teaching Bikram Yoga Beginners and Natasha teaching Hot Flow. Welcome ladies! We are excited to introduce a 60 min Hot Flow class on Mondays at 4:15pm.... Great News! All our 9:30am Bikram Beginners classes are now 90 minutes. So you will receive the full therapeutic benefits of this amazing yoga practice. We have also added another Vin Yin with Sound Healing every 2nd Friday at 5:30pm. And Yes, we have added another Hot Barre. Join Us each Sunday at 10:00am for 60 minutes of Hot Barre. We hope you enjoy our New Schedule. Namaste and Light, Darren & Stacy

09.01.2022 Weekend Yoga!! . Get hot and energised!! . Saturday ... 6am Beginners Class 8am Intermediate Class 4pm Beginners Class . Sunday 8am Beginners Class 4pm Beginners Class . We look forward to seeing you on the mat. Namaste . #weekendvibes#yogayoga#weekendyoga#hotyoga#bikramyoga#weloveyoga#gethot#buildstrength#hotbarre#yogamat#yogapants#healthymind#healthybody#mindhealth#pilates#hotpilates#live#love#mindhealth See more

09.01.2022 Introducing our BYS Crew! We are very blessed to have an amazing team of teachers at our Studio. Improve Your Life Today! Yoga is for Every-Body! Begin your Yoga Journey Today! ... We have a fabulous schedule on offer: Bikram Yoga Beginners Bikram Yoga Intermediate Hot Vinyasa Flow Inferno Pilates Hot Barre VinYin Yin Kundalini Plus.... We are adding more non heated classes soon..... So watch this space! Intro Deal - 10 Consecutive Days for only $25 Book on-line via the Free Mindbody App or message us for more details. We look forward to welcoming you to the studio. Namaste

08.01.2022 Our last 2020 class with Daz on the podium!! It was a massive class filled with amazing energy. Thank you everyone for supporting BYS during this crazy year. ... We feel blessed to have such a wonderful community of people. Enjoy your New Years Eve celebrations and we look forward to seeing back on the mat in 2021!!! Namaste, Stacy & Darren

08.01.2022 Vin Yin and Sound Healing TONIGHT!! With aromatherapy oils and a special relaxing foot spray. 5:30pm 75 mins. Non heated. Namaste ... #vinyin#soundhealingmeditation#yoga#

08.01.2022 Intermediate Bikram Yoga Class. 80’s Pop Playlist. Join us each Saturday morning from 8am for 90 minutes of Bikram Yoga. Stretch ... Build Strength Breath Heal Book via Mindybody app or our website. Namaste Y’all

08.01.2022 Inferno Pilates is back!! Join Susie this Thursday for Double Trouble!! 5:45am - 75 mins Inferno Pilates. Includes a 15 minute stretch at end of class. ... 9:30am - 60 mins Inferno Hiit Pilates. New Class!!! Book via Mindbody app or our website. Namaste #infernopilates#goldcoast#pilates#

07.01.2022 Hot Vinyasa Flow ..... New Class!! Join Natasha from Monday 7th September at Bikram Yoga Southport for her Angeltalking Fluid Heated Vinyasa Flow class. 4:15pm 60 minutes. ... A Connection between your breath and movement. In a Vinyasa flow the postures flow smoothly like a dance. Practiced in the heat this form of yoga will facilitate a deep and effective stretch to your entire body. We are very excited to welcome Natasha and her new class at the studio. Please book online via Mindbody app or call us on 0499 071 882. Namaste, Darren and Stacy #vinyasaflow#hotflow#newyogaclass#weloveyoga#flowyoga#bikramyoga#

07.01.2022 Spaces still available for Kundalini tomorrow night. Dont miss out on this magical class. Kriya for Prosperity & Abundance. BOOK NOW via Mindbody App. ... Namaste and Light.

07.01.2022 Join us today @ 4:30pm for our Intermediate Bikram Yoga Class. Take your yoga practice to the next level. Gain more strength and flexibility fast!! A mix of Beginners postures with a selection of the Classic 84 Asana. ... Namaste #bikramyoga#yogaasana#weloveyoga#yogatime#

06.01.2022 Thank you Linda Reynolds. Its lovely to see you at the studio enjoying the New Look BYS! Community is everything to us at the studio. Thank you to all our amazing students for all your support and energy. Namaste Stacy & Darren.

06.01.2022 Ashtanga Vinyasa Yoga Class. Please join Mollie this Friday @ 5:45am - 75 minutes. Your free introduction class to this amazing practice. Ashtanga Vinyasa Yoga is a dynamic practice that honours the source and tradition of yoga.... The philosophy of Ashtanga Yoga dates back to the 4th century. Please book via Mindbody or our website. We look forward to practicing with you. Namaste, Stacy & Darren

06.01.2022 Join us tomorrow for Hot Barre. . Wednesday at 9:30am . 60 minutes of cardio burn. . A fabulous mix of Yoga, Pilates and Barre work. ... . Book via our website or download the free Mindbody app. . #hotbarre#hotballet#bikramyoga#bikramyogasouthport#bend#stretch#cardio #pulse#goldcoast#fitness#yourjourney# See more

05.01.2022 Here is our current schedule first WB: 21 Dec 2020. Number of classes are now reduced due to the festive season. Thank you for all your support during 2020! Have a wonderful Christmas, stay safe and happy during the festive season. ... Book classes via the Mindbody App or our website. www.bikramyogasouthport.com.au Namaste, Darren & Stacy

05.01.2022 Kundalini last Friday night. Awaken Destress Improve your Sleep... Strengthen your Nervous System Join us Friday 28th September @ 530pm. Bookings essential via Mindbody or at Reception. $10 members, $20 non members. #kundalini#mindhealth#bikramyogasouthport#weloveyoga#destress#mindhealth#creativity#awaken#charkas#healthybody#mudras#meditation#breathworkhealing#

05.01.2022 Dont miss this truly spiritual class. This Friday at 5:30pm for 90 minutes of mudra, body locks and meditation. Awake the Kundalini spirit within you. ... Bookings Essential at reception. Payment upon booking. Namaste and light.

04.01.2022 If the Only Thing You Do Today is Breath..... and Do Yoga, Thats Ok. Come and try The Original Hot Yoga. Our introductory offer is 10 consecutive days for only $25. Bikram Yoga will Push You, it will Challenge You, it will Change You!! ... We also offer Inferno Pilates, Hot Barre and VinYin, Ashtanga. Please Visit our website: www.bikramyogasouthport.com.au For our full schedule. We look forward to welcoming you to our New Look Yoga Studio. Namaste, Darren and Stacy

04.01.2022 Kundalini with Kylie. Fri 11 Sep from 5:30pm. $10 Members | $20 Guests. Bookings are essential. ... Namaste, Darren and Stacy

04.01.2022 Full Moon Sound Healing. Sunday 29 November 6:30pm ~ 7:30pm. Limited numbers, secure your spot today. Namaste

03.01.2022 Beautiful Kylie is hosting her final Kundalini class for this year on Friday 27th Nov at 5:30pm. Book via Mindbody app or at reception. The Kriya will be healing and clearing from past relationships with mudras, mantras and meditation. ... Tickets only $10 members & $20 guests. Spots are also still available for the Gong Bath with Kundalini and Meditation on Sunday 13 Dec 12:30pm for 2 hours. Tickets via @whitesnakeyoga We will welcome Kylie back in January 2020 with more Kundalini Yoga and Meditation. Namaste and Light #kundalini#yoga#meditation#relationshipgoals

03.01.2022 Schedule changes from Sunday 22 Nov. . We are currently going through some changes at the studio and some classes have been replaced. . We wish to assure that classes will return to normal soon and we also have our New Summer Schedule from January 2021. ... Hot Barre will be a Hot Vinyasa Flow @ 10am this Sunday. We look forward to seeing you on the mat. . Please see our website or Mindbody app for changes to next weeks schedule. . We are sorry for any inconvenience and our schedule should return to normal soon. Namaste Darren & Stacy . #bikramyoga#goldcoast#yoga#yogaforlife#hotvinyasaflow#weloveyoga#mindhealth#weekendyoga#hotyoga#welikeithot#letsdoit#bestrong#lossweight#stretch

03.01.2022 Please join Susie for Inferno Pilates this Friday at 5:45am for a 60 minute core burning, energy pumping class!!! Welcome back to Susie!! It's so wonderful to have you back teaching at BYS. Please book your class via the Mindbody app. Namaste and Happy Monday to you All! Stacy & Darren

02.01.2022 Intro Offer!! 10 Consecutive Days for only $25! Yoga is for Every-Body!! *Beginners Bikram Yoga *Intermediate Bikram Yoga *VinYin... *Yin *Inferno Pilates *Hot Barre *Kundalini *Corporate Yoga Call us on 0499 071 882 or find us on the Mindbody App to purchase your pass and book your classes. . This Yoga will Change Your Life! Namaste. . #yoga#hotyoga#introoffer#yogaeverydamnday#backstrength#mindhealth#

01.01.2022 Join us for some weekend Yoga! . Cold and windy outside. Lets get Hot and Healthy!! . Sat 6am Beginners... 8am Intermediate 4pm Beginners . Sun 8am Beginners 4pm Beginners . Namaste . #bikramyoga#yoga#pilates#weloveyoga#yogaforlife#energy#love#pilates#hotbarre#goldcoastyoga#yogayoga#guthealth#weekendyoga#happiness#mindfulnessmatters

01.01.2022 Hot Barre!! NEW CLASS ADDED From Sunday 6th September @ 10am!! Exciting News!! Lets Get a Pulsing!! Booking Now as Spaces are Limited via Mindbody App!!

01.01.2022 Join us Wednesday for Bikram Yoga Intermediate. . 430pm ~ 90 minutes . Beginners postures with a selection of the Classic 84 Asana. ... . Book via the Mindybody app. If you haven’t tried this class now is your chance. . See you on the mat. . #bikramyoga#26and2#yogayoga#weloveyoga#stretch#beleiveinyourself#vinyin#yin#posture#yogaeverydamnday#yogainspiration#guthealth#mindhealth#health#goldcoast#fitness#2021goals#fitnessgoals# See more

01.01.2022 New Schedule from this Wednesday 25 Nov to 13 December 2020. We are excited to add another Hot Vinyasa Flow on Tuesday’s at 5:30pm & Inferno Pilates is now Friday at 5:45am. Sat 5 Dec is our Christmas at 3pm, the 4pm Bikram class is not on due to the party. We hope you can join us for some festivities. ... Our Festive Season will start early December and we will reduce our schedule during this time. These schedules will be posted soon. We are looking forward to 2021, adding Sports Yoga, Hot Barre back on Sunday’s, Workshops, Special Guest Teachers and lots more!! Namaste, Stacy & Darren