B Inspired Barwon Heads in Barwon Heads, Victoria | Fitness boot camp

B Inspired Barwon Heads

Locality: Barwon Heads, Victoria

Phone: +61 414 908 773

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp

25.01.2022 Classes for this week: Monday 6am Circuit Tuesday 5pm Pilates Tuesday 5.30pm Circuit No Class Wednesday (ANZAC Day)... Friday 6.30am, 7.15am, 9am Circuits Saturday 7.30am Circuit (At the rotunda in BH) Bookings preferred but not essential. First week of classes free for new and returning clients See more

25.01.2022 Due to unforseen circumstances, tomorrow's 9am class is cancelled. Apologies for the late noticeDue to unforseen circumstances, tomorrow's 9am class is cancelled. Apologies for the late notice

24.01.2022 Congratulations to our corporate client, Merne at Lighthouse, for picking up numerous awards at last Mondays Golden Plate Awards, including best restaurant. Coincidence that they won a couple of months after starting to work with us - I think not!

23.01.2022 Tomorrows 6am class is cancelled due to lack of numbers. See you all 530pm on Tuesday.

23.01.2022 Tuesdays Circuit class worked hard with the battle rope -well most of the class anyway

22.01.2022 Its on again! 8 WEEK TRANSFORMATION CHALLENGE COMMENCING MARCH 12 Are you looking to get into shape? ... Well, we want to help you. Were looking for men and women in the Barwon Heads /Ocean Grove area who want to become a leaner more toned version of themselves to take part in our 8 Week Transformation Challenge. This all-encompassing body transformation program is designed SPECIFICALLY to help participants... - Tone and build long, lean muscle - Drop centimetres (and keep them off) - Break the all or nothing mentality and get over emotional eating (for good!) - And feel energised so that they can dominate EVERY aspect of their lives (with confidence) We are only looking for people who If that sounds like something youre interested in...read on! Program includes: -Initial Assessment and goal setting session -Pre and post challenge measurements and weight (if required) -Nutritional Consultation - A combination of one to one and/or group sessions (min 3 per week commitment required) -Unlimited access to the B Inspired Gym -Regular tips and hints via email and Facebook -Invitation to an end of challenge dinner If you would like some more information, contact Cam 0414908773 or Greg 0439030610 or leave us a message below and well get back to you.

22.01.2022 LOOKING TO TONE UP BEFORE THE HOLIDAYS? B Inspired is running a 4 Week Beach Body Blitz, with unlimited weekly classes for only $40 per week *Small group sizes (usually less than 6 participants) means more personalised training *Indoor and outdoor sessions adds to the variety *Sessions generally last for an hour rather than the standard 45 minutes - more value for money... *Seven classes to choose from, or get a group of your own together and we can tailor a time to suit you If you are interested, please contact Greg on 0439 030 610 OR Cam on 0414908773 comment below or message us.

21.01.2022 Merne staff smashing out a big session this morning in a gorgeous location. Why not ask about a.corporate training package for your staff or for your next conference

19.01.2022 Looking to get fit for the summer? There are still spots available in most group sessions, and Greg has had some one to one spots open up as well. Comment below or send us a private message for more information and times

19.01.2022 Clients have been smashing out awesome sessions this week under the watchful eye of former IBO WORLD BOXING CHAMPION Wild Will Tomlinson, who is a guest trainer at B Inspired this week. For an amazing opportunity to have a training session with one of the best athletes in the world call Cam on 0414 908 773 or message us below. THIS WEEK ONLY.

19.01.2022 No 6am class tomorrow. Have a sleep in !

18.01.2022 Dont forget, all classes are free this week for new and returning clients. Message us or contact Greg on 0439 030 610 for more information

18.01.2022 CHANGE TO FRIDAYS CLASS TIMETABLE. The 6.30am class has been chaged to a 6am class going forward. That meand we have 6am, 7.15am and 9am Fridays. Remember first week of classes is free for new and returning clienta

16.01.2022 Group Training Special extended! 1 week free group training to all new or returning clients. Get in quick - PLACES LIMITED

15.01.2022 Great morning for circuit class. Places are filling up in our classes as people are coming back from the silly season. Contact Cam or Greg about class times

15.01.2022 Looking for a challenge? Why not do the Sheepwash classic over easter . After a running coach or a training program? Our PT Greg is also a Level one Running coach and can design a program specifically for your fitness level. Contact us for more information https://www.facebook.com/Sheepwash-Classic-147157128775331/

14.01.2022 B Inspired welcomes Bec Roberts to the team. Bec will be taking some of the circuit classes while Greg is on holiday. Rumours of her torturous classes are all true.....

14.01.2022 Just letting everyone know that all Good Friday circuit classes (6.30am, 7.15am and 9am) are still on. Please contact Greg on 0439 030 610 if you wish to attend

13.01.2022 Thinking about getting back into training? For the week commencing 2nd March, we are offering a weeks free group training classes for all new clients. Please message us or contact Greg on 0439 030 610 for more information or class times

13.01.2022 This mornings class involved waddling like ducks ( otherwise known as lateral band walks) For more information on the classes we offer, send us a message of comment below. FIRST WEEK FREE. And dont forget there is only a week left to enroll in our 8 Week Challenge.

13.01.2022 Tonights 5.30pm class has been cancelledTonights 5.30pm class has been cancelled

13.01.2022 Tomorrow's 6am class is cancelled due to lack of numbers. See you all 530pm on Tuesday.

12.01.2022 Participants trained that hard in circuit class this morning that they broke the equipment

12.01.2022 Tomorrows 6am class cancelled due to ANZAC day. Hope to see you at the dawn service!

11.01.2022 Did you know B Inspired also runs corporate group sessions? Here we are in the magnificent setting of Merne restaurant in Drysdale where we run 2 sessions a week for their staff. Contact us for more information.

09.01.2022 Nice to see some familiar faces returning to group sessions in the last week or so. Remember, if you are a new or returning client, the first week of classes are FREE. Contact us below for more information

09.01.2022 Want to get fit for summer? Did you know that B Inspired has a range of group classes in both our 13th Beach Resort and outdoors in Barwon Heads? Classes are $20 each and first week of classes is FREE. More classes and times will be added as we get closer to summer. Contact Greg on 0439030610 or message us below for more information.

08.01.2022 Dont forget, the 8 week challenge starts in 5 days. Enquire today

08.01.2022 Due to unforseen circumstances, tomorrows 9am class is cancelled. Apologies for the late noticeDue to unforseen circumstances, tomorrows 9am class is cancelled. Apologies for the late notice

08.01.2022 Tonights 5.30pm class is cancelled. Apologies for any inconvenienceTonights 5.30pm class is cancelled. Apologies for any inconvenience

08.01.2022 Looking at a different fitness challenge to help you spring into shape? How about a stair race? The Eureka Stair Climb is in November and we are looking at running a FREE weekly stair climbing session at the Barwon Heads bluff. Let us know your interest below and a preferred time and Ill see what we can organise.

07.01.2022 With winter approaching (maybe.....still pretty warm here) just remember you dont get a cold from being cold, or wet, or breathing cold air! You get a cold from being exposed to the germ. Exercise actually helps to boost your immune system and helps you fight off the bugs!! So, no excuses this winter gang. If you want to stay healthy, then rug up, get out there, keep moving and help your body ward off any nasties! Exercise doesnt kill your immune system it strengthens it, study suggests - 9Honeyhttps://apple.news/A19vbq8h1S8KJAKlnJIGirg

05.01.2022 No 6am class tomorrow (Monday)

05.01.2022 Are they stretching? Or is it the aftermath of one of Cams torturous training sessions?

03.01.2022 Tomorrows 6am class is cancelled. In its place we will be doing a 6am Tuesday. Sorry for any inconvenience

03.01.2022 FREE CLASS TONIGHT. Have you been thinking about getting into some exercise? Tonight we are running a FREE small group circuit training session at 5.30pm. All of our classes are small group, maybe 2-4 people, so you get more individual attention. Comment below or send us a PM if you want more information or you would like to attend. SHARE this with your friends

03.01.2022 Kylie and Chris smashing it out at circuit class this morning

02.01.2022 The B Inspired 8 Week Challenge is on again! Commencing 10 September, participants will have the opportunity to achieve their own personal health and fitness goals goals under the expert guidance of qualified experts. Why put it off any longer, we are a small facility so places are limited.... What you get: *1 Personal Training Session (one to one) PLUS unlimited Group Sessions *Exercise program to do at home *Measurements and before and after photos (if requested) *Dietary guidelines *Regular email updates with information and motivation *Pre and post challenge exercise testing (if requested) The cost for the challenge will be $90 per week, or $650 for the full 8 weeks paid in full before commencing. Optional extras include: *Consultation with a registered nutritionist *Body Composition Scanning Message us or phone Greg on 0439 030 610 for more information

01.01.2022 8 week challenge starts today but its not too late to be a part of it. Contact us now