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BioBalance4Health

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25.01.2022 Making my own protective masks with what I find at home (as you cant buy them in my town). They are not high protection of course but is better than nothing, ...with 2 layers of fabric plus 2 layers of inner lining of non-woven fabric for filtering. If you want to make yours you can see the pattern and measures I used for me and my partner. Materials: old t-shirt, non-woven fabric: from cushion inner cover/or shopping bags, twisty tie (the ones for bread or other packets)... and as I dont have a sewing machine Im sewing by hand.

25.01.2022 It’s here! Let us introduce you to the BodyCheck2! This Bioenergetics Health Check will scan and depict the complete energetic status of your body, all within under an hour! The non-invasive headset will allow you to relax comfortably while it analyses the areas of resonance or stress in your organs, bones and tissues. Used collaboratively with our regular services, we will be able to provide much more targeted therapeutic action. Book your appointment today and ask us for... a BodyCheck! Please note that the BodyCheck2 is used exclusively for energetic testing to detect disturbances in the body’s own energy system. Therefore, the scan will often display metabolic dysbalances before patients show physical symptoms. We would like to explicitly point out that the results have no medical diagnostic relevance and cannot replace them. #bodycheck2 #naturaltherapy #energetichealth

25.01.2022 Love porridge but over oats? Try mixing things up with this tasty Chia Coconut Porridge

25.01.2022 After just 3 weeks of using pure liquid gold... seriously when I think I've witnessed all of Glory Oil's super powers, the daily messages in our inbox continues... to prove me wrong. Each time Glory Oil is sent from our warehouse to our beautiful customers, it truly goes on its own journey with you. What is your Glory Oil journey?

24.01.2022 Movement can be medicinal for those who suffer from arthritis, but it may be the last thing a patient feels like doing. Educate patients on why its essential to exercise, at what level, with tips for training safely.

23.01.2022 *Save this as an easy reference on how to make resistant starch! What is resistant starch? The concept of Resistant Starch is the chemical reaction between ...the incorporation of an oil molecule into a starch molecule, making that starch then resistant to digestion and subsequently no longer providing a glucose delivery from the breakdown and use of the carbohydrate source as it normally would. This starch is now resistant starch, which acts instead like a fiber, which your bacteria consume as a sort of pre-biotic and converts that starch into what is called Short Chain Fatty Acids (SCFA) - Butyrate, Propionic Acid, Valerate to get a bit nerdy... These SCFA help to maintain homeostasis in the colon, mediating between balance and dysbiosis! Let us know if regularly incorporate resistant track into your diet in the comments below! #atp4life #atpscience #resistantstarch #scfa #rice #fibre See more

23.01.2022 After the excesses of Easter, this tasty salad might be worth bookmarking!

23.01.2022 With rice flying off the supermarket shelves, heres a tasty and timely recipe to turn this pantry staple into a satisfying salad. Whip it up this weekend and y...ouve got a nutritious lunch sorted for Monday. Share with others looking for rice recipes and find more like this on the #BioBlog. See more

23.01.2022 If youre looking for something a little different for lunch, or as an afternoon pick-me-up, you might like to try these Pumpkin and Date Scones with homemade Raspberry Jam! Theyre even more delicious straight out of the oven, slathered in butter first!

22.01.2022 For patients wondering whether or not they should continue exercising at this time -- provided it is carried out following government guidelines on social dista...ncing, regular exercise can have a positive effect on health and wellbeing. This article highlights that staying fit, active and healthy during this period should not be overlooked. See more

22.01.2022 Store-bought almond milks often contain dubious ingredients, but making your own at home is super simple! Who here uses almond milk instead of dairy? Have you tried this recipe? Wed love to know!

21.01.2022 For patients struggling with pain and inflammation, making clever food choices could help ease aching joints. Share this article with patients looking for some dietary support.

20.01.2022 With many kids now back at school or returning next week, how is everyone feeling? However the transition is going at your place, why not get the kids in... the kitchen this weekend to make a batch of these beautiful real food Fruit Gummies for their after-school treat? They will give your little ones a lovely boost and they contain no added nasties! See more

19.01.2022 Cant eat gluten? Try baking these yummy almond meal muffins!

19.01.2022 This article may help patients better understand the relationship between calcium, diet and bone health. Your bones are a built-in storage system for calcium.... If your body doesnt get the calcium it needs from your diet, your parathyroid glands secrete parathyroid hormone, signalling for your bones to release calcium into circulation. Elevated calcium levels in your blood may mean your body is pulling too much calcium from your bones, which can lead to serious conditions. See more

18.01.2022 Food hack! Eat your avocado seed too Let us know in the comments below if you already do this or are keen to try! #atp4life #atpscience #avoseed #avocadohack #foodhack #eattheseeds

18.01.2022 Its Pancake Tuesday Are you making pancakes today? Head to the link below for our protein pancake recipe! Tell us your favourite pancake toppings in the co...mments below https://au.atpscience.com/super-protein-pancakes/ #atp4life #atpscience #pancaketuesday See more

17.01.2022 Turn your leftovers into beautiful house plants.

17.01.2022 Radio Frequency Fields... What are they? RF fields are caused by Wi/Fi and other outside influences such as: Wireless routers, PC modems, baby monitors, cordle...ss phones, mobile phones, 2-way radios, microwave ovens. Smart Meters create an RF field of approximately 1.5 meters around it. They send a communication back to the tower which is about 150mm diameter. Digital TVs create an RF field up to 200 meters in front of the screen which is also a dissolvable (using the Geoclense) imprinted EMF field. Digital clock radios create an RF field of up to .5 meters in front of the screen. Larger outside influences are mobile phone towers, TV or radio broadcasting stations, and towers. Some of the larger communication towers which have the Microwave drums attached can have a dangerous field of up to 400 meters away from the tower, as with the Bondi Junction tower in N.S.W. Find out how to protect yourself by learning about #emffacts via https://www.orgoneffectsaustralia.com.au/emf-facts/

17.01.2022 We are exposed to heavy metals daily, even an innocuous squirt of your favourite perfume can contain heavy metals that accumulate in our body and become harmful over time. This is why it is important to detox the body regularly and this smoothie is one of our favourites!

16.01.2022 It's National Nutrition Week! I'm taking on the 6 week Ultra Lite Keto challenge to lose 10kgs in 6 weeks ... Watch this space . Feel free to join me! > https://ultralite.com.au/6-week-challenge/

16.01.2022 Whats in your pantry? In this video, Cyndi explains the importance - and simplicity - of a one-ingredient pantry. If your family is a real food family, give us... some dinner inspo by sharing some of your easy meals in the comments below! You can also check out our collection of recipes here: https://changinghabits.com.au/our-recipes/

15.01.2022 Did you know that Colorectal (Bowel) cancer was the third most commonly diagnosed cancer in Australia in 2019? Currently the most commonly used test for bowel c...ancer screening is the Faecal Occult Blood Test (FOBT). As it simply recognises blood in the stool. However, the test is non-specific for colorectal cancer. In addition, only bleeding colorectal tumors if any are recognised. NutriPATH offers a non-invasive highly sensitive and specific metabolic biomarker called pyruvate kinase isoenzyme type M2 (M2-PK). This stool test is a totally new approach for bowel cancer screening tests. Previously, only non-specific tests for blood in the stool could be used to give an indication of an existing bowel cancer or its precursors. With this advanced method for M2-PK in the stool its now possible to detect bleeding or non-bleeding bowel cancers, as well as polyps. Book an appointment with your integrative Healthcare practitioner today: https://www.nutripath.com.au/patients/ See more

14.01.2022 SAVE Bites of goodness! Collagen Almond Butter Chews by @nourishingnadia_ Ingredients: 1/4c coconut chips... 1/4c chopped macadamias (you can use whatever nuts you choose) 1/4c cacao butter 1/4c almond butter 1/4c erythritol 1/4c coconut cream 3 scoops of Noway Vanilla 2t maca powder A pinch of salt Method: -Line a small slice or loaf tin with baking paper and cover the bottom with coconut chips and nuts of choice. Set aside. -Heat cacao butter in a small saucepan until it has fully melted. -Add all remaining ingredients and whisk thoroughly until smooth. -Bring to a gentle simmer over low heat for 8-10 minutes until it begins to thicken. Continue whisking every minute or so. -Once the mixture has thickened, pour over the earlier prepared nuts and place in the freezer to harden for 30 minutes. -Make sure it is hard before removing and slicing into squares. -Eat as they are or coat in sugar-free chocolate (chocolate always recommended 12). Head to the link below to shop Noway - https://au.atpscience.com//100-noway-bodybalance-hcp-prot/ #atp4life #atpscience #noway #atprecipes #collagenbites #protein #collagen #foodshare See more

14.01.2022 Worth a read peeps Most people are iodine deficient

13.01.2022 Introducing Changing Habits NEW YouTube channel! It features recipes, tips and our brand new video series...Know better, eat better, live better. Head to https://www.youtube.com/c/ChangingHabitsHQ to find out more and subscribe so you dont miss a thing!

11.01.2022 As many of you know, we now have the BodyCheck 2! So here is a bit more information about it. The BB2 analyses energetic stresses in your system and reports on the following main evaluation groups. Body Function. This is the functionality of your organs, bones and tissues. These include your Adrenal glands, Immune system, Bones and joints, Oral cavity and more! Energetic stresses. These can include Animal hair, Bacteria, Building materials, Chemicals etc.... Energetic endocrinology. This is the cell-to-cell signaling that occurs via specific chemicals (hormones). This includes Blood and lymph dysbalances, Degenerative and dystrophic disorders, Metabolic dysbalances etc. Foods to avoid and foods that are beneficial for you. The BB2 will provide a long list of foods that have been matched to your energetic state. And lastly, the BB2 will list of suggested Amino acids, Bach flowers, Gemstones and minerals, Homeopathy, Minerals and trace elements, Phytotherapy, Schüssler-Salts and Vitamins. Can't make it in to the clinic? No worries! We are now offering the BodyCheck 2 as a remote therapy, we only require 2 small drops of blood. Contact us to order your kit! #naturalhealth #energetichealth #energetichealing #health #bodycheck

10.01.2022 We are unknowingly exposed to many environmental chemicals daily We can limit and lower exposure in our own homes to keep our toxic load as low as possible

10.01.2022 Save this recipe We love these super simple 5-ingredient no-bake brownies by @jackiebowker Tag a friend in the comments below who would love these! ~Ingre...dients~ 200g fresh & soft Medjool dates (about 12) 100g almond butter 1 tbsp avocado oil 2 tbsp Noway Collagen 2 tbsp cacao powder 1/2 tsp salt Thats it!! Blitz, press into a lined pan, set in the fridge, devour! (NB. If too dry simply add a touch of water slowly until goes sticky). Head to the link below to learn about Noway - https://au.atpscience.com//100-noway-bodybalance-hcp-prot/ #atp4life #atpscience #atprecipes #noway #collagen #brownies #nobake See more

08.01.2022 In this blog, Cyndi dispels the myths surrounding some common foods. Is there anything not on our list youve always wondered about? Let us know in the comments below...were here to help!

08.01.2022 Whats the best way to take Gutright? Here are some ideas for how to take the OG Gutright! Straight with a small amount of water Warm water and a little h...oney Add to your favourite smoothie Mix into pancakes Add it into your savoury meal, i.e. bolognese Dry scoop it straight into your mouth - for the hardcore! If all else fails take Gutright Dailyt (Raspberry or Choc-Chai) instead Let us know in the comments below how you take your Gutright Head to the link below to shop the Gutright Double Deal! https://au.atpscience.com/product/gutright-double-deal/ #atp4life #atpscience #gutrightchallenge #gutright See more

08.01.2022 Thank goodness Kyls Rossiter

06.01.2022 "Just because something is organic or certified organic does not mean that it is healthy." Cyndi explains more in this blog

04.01.2022 Heres an even bigger reason to wash your fruit & vegetables (even the organic ones). Contamination is highly possible - especially on the produce you dont cook.

04.01.2022 I Watched this Very informative

04.01.2022 If youre looking for a tasty, quick midweek dinner packed with real food goodness, you might like to try these Herb Crusted Fish Fillets. Great with vegges or a salad

03.01.2022 In many cases, diet and lifestyle can make or break inflammation in the body, with this condition often described as the precursor to disease. An anti-inflammat...ory diet has been recognised to reduce the risk and improve overall health. Identify out what foods to eat and those to avoid, to help patients make a plan they can stick to. See more

02.01.2022 Sleep hygiene refers to a variety of practices and healthy habits that promote good quality sleep. Having good sleep hygiene is important for staying well bot...h physically and mentally. Which of these sleep hygiene tips could you benefit from incorporating into your routine? Which are you already doing? See more

01.01.2022 Kyls Rossiter Go on then