Bio Concepts Health Clinic in Banyo | Alternative & holistic health service

Bio Concepts Health Clinic

Locality: Banyo

Phone: +61 7 3868 0678

Address: 19a Guardhouse Road 4014 Banyo, QLD, Australia

Website: http://www.bchealthclinic.com.au

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• Medical and health
• Alternative & holistic health service
• Nutritionist
• Healthcare administrator

25.01.2022 Lest we forget on ANZAC day, as we commemorate our service people.

25.01.2022 Wanting a healthy breakfast that supports your digestive health? These are our top 10 breakfast-friendly foods that can assist in good digestive function! https://goo.gl/eQiz4Y

25.01.2022 Clean eating - its the latest eating style in the headlines. But what is it really? But is this obsession with food causing negative attitudes towards what eat? http://thatsugarfilm.com/bl/2016//25/what-is-clean-eating/

23.01.2022 Were not in today, but dont worry, well be back to taking bookings tomorrow! And still have some appointments available for this week!

21.01.2022 Carrots are a great addition to many meals, but also great as a snack! Try cutting them up and dipping in hummus for a healthy and filling snack! #fastfactfriday

21.01.2022 Losing and gaining weight can be a massive challenge. Is the "energy out vs energy in" formula the only element at play? https://goo.gl/EM1QNn

20.01.2022 This is delicious!

20.01.2022 Happy Mothers Day!

18.01.2022 Eggs are an excellent source of protein. They also contain 19% of your daily Vitamin A needs and 46% of the recommended daily Vitamin B12 intake. How do you incorporate eggs into your diet?

18.01.2022 Welcome to the new week! Were fully booked today but still have some spaces during the week.

17.01.2022 Did you know the antioxidants in blueberries can help sustain brain function and improve your memory? Blueberries are also low in calories and highly nutritional. Does anyone have healthy blueberry dessert recipes? We would love to hear them

16.01.2022 Before you tuck into a whole bunch of chocolate eggs, make sure you have some real food first! Here are three key benefits of real eggs for breakfast: - Good source of complete protein - Good source of choline which supports energy levels and brain development - Contains healthy fats and important nutrients, including selenium (which is low in Australian soil)

15.01.2022 Whats your favourite Sunday breakfast? Scrambled eggs are always a winner, but try this Jamie Oliver recipe which gives a fragrant twist to the old favourite. Remember, those spices have health benefits too! http://www.jamieoliver.com/r/egg-recipes/silky-masala-eggs/

14.01.2022 Some easy ways of improving your digestion, and eliminate some of those uncomfortable symptoms... http://bit.ly/2t8Z4ka

13.01.2022 Did you know that passionfruit is 73% water? It also contains Vitamin C, Vitamin B3, fibre, Iron and lots more. How often are you eating passionfruit?

13.01.2022 Do you know how much sleep you need a night? Constant tossing and turning and a lack of good sleep can seriously affect your life, and can even compound the problem! https://goo.gl/v4eXsH

13.01.2022 Are you buying deliciously sweet yoghurts with the intent of being healthy? Well, we may have some bad news.. that yoghurt that youve purchased with good intentions may actually be worse for you than ice cream! https://goo.gl/Lhkzrk

12.01.2022 Love this video! Show us how the food we eat affects our health-giving gut bacteria. https://ed.ted.com//how-the-food-you-eat-affects-your-gut-

11.01.2022 Its food allergy week this week! Do you suffer from food allergies, or know someone who does? Knowing what to do when someone starts to have an allergic reaction could save a life! http://www.foodallergyaware.com.au/resources/

10.01.2022 Oats are a great morning winter comfort food, and this recipe is one of my favourites. http://bit.ly/1wOHxDI

10.01.2022 What do your kids have in their lunchboxes today?

09.01.2022 Ever wondered why Nutritionists sometimes prescribe supplements with your consultation? https://goo.gl/A1VuPv

09.01.2022 Today is the first day of winter, or as we like to think of it, a couple of months of warm teas, slippers and extra blankets! Whats your favourite thing about the colder months?

09.01.2022 Mind-body interventions like yoga and meditation have been found to affect our DNA, reversing the impact of stress and anxiety on the body. http://bit.ly/2sOfRbn

09.01.2022 Fun Fact: Raspberries are low in sugar and high in fibre. They are also rich in Vitamin C and manganese. Who wants to see more recipes including raspberries?

08.01.2022 Avocados are good for more than just millennials, and they are delicious on more than just toast! You can add the humble avocado to smoothies, salads, or whip up some guacamole! #fastfactfriday

08.01.2022 Are you going to be tuning in for the first game in State of Origin tonight? Use your Facebook reactions to tell us who youll be cheering for!

06.01.2022 Cooking is such an important survival skill. There are very few schools teaching Home Economics now, so it is up to us as parents to pass on our skills. On the menu today for my 12-year-old were Healthy Anzacs: - Rolled oats - Wholemeal spelt flour - Coconut... - Flaked almonds - Cinnamon - Butter (yes butter, it has health benefits) - Vanilla - Rice malt syrup. Yum! Who is planning on some healthy baking with their kids this public holiday? See more

04.01.2022 Book three consultations in advance and save! Call (07) 3868 0678 to book today.

04.01.2022 Completely cutting out chocolate this Easter will probably earn you a "mean mum" status with the kids, but for the health conscious mums there is a healthier option available!

04.01.2022 Have you downloaded our "Anxiety and Stress Support" eBook yet? This is a great resource that weve made available, free on our website! Follow the link to secure your copy! http://bchealthclinic.com.au/home/ebook/

03.01.2022 Healthy eating without the hefty price tag? Here are 8 foods that give you a big nutritional bang for your buck! https://goo.gl/Iunziq

02.01.2022 While life is not always so regimented in a family, this chart gives some guidance for parents as to how much sleep their children can aim for at different ages. http://bit.ly/2upKDVo