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Biohack your body's Biology

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25.01.2022 Top 10 Reasons Why ANYONE SHOULD BE Considering NRF2 Activation. (there are many more) 1. Oxidative stress doesn't go away. It only gets worse with age. It damages your mitochondria & causes protein and DNA damage to all cells, leading to mutations, and is at the very center of more than 300 disease processes... 2. A study by The Louisiana State University in the US showed a reduction in oxidative stress by an average of 40% during the first month. Nothing else - foods, supplements, or drugs - has been shown to do this 3. It's not possible to consume 375 oranges, 7 pounds of broccoli sprouts, 11 pounds of blueberries, or 80 glasses of red wine a day but if I want to just get the same degree of cytoprotective gene expression, that's what you would have to do. Even the best "superfoods" only fight oxidative stress on a ratio of 1 anti-oxidant molecule to 1 free radical. 4. It only costs $69 a month (far cheaper than all that food!) to protect your cells from excessive harmful free radicals, which lead to disease and cellular aging. 5. Cells tested in a lab showed a 300% increase in the body's intracellular Glutathione - the mother of all antioxidants and the anti-aging and recovery "SuperHero" - as well as significant increases in my production of two other antioxidant enzymes: catalase and SOD. 6. Deep, restful sleep without DRUGS! 7. Down-regulates inflammatory genes that cause pain & stiffness and increase the risk of a heart attack. 8. This one, once-a-day gene activator makes the entire $45 billion direct antioxidant industry essentially obsolete. It's the difference between taking "synthetic" 1:1 antioxidants and your body being activated to make its own 1:1,000,000 antioxidant enzymes. 9. 7 U.S. patents. 6 international So far, 47 university studies have been completed on this BRANDED pill (not the ingredients), and 24 of those studies have completed the peer-review process and are published on PubMed.gov. That's fairly unheard of for a branded natural product. 10. The NIH (!!) just proved in a multi-year study that it extends LIFEspan in mammals--no other NON-drug compound has that distinction.

24.01.2022 I Finally returned home after 4 months in lockdown, with 4 Virgin flights cancelled during the process. THANK YOU to all my beautifully friends and new family for keeping me safe and on my toes You know who you are! I feel very rested, energised and looking forward to the next chapter in my life. The Camino and Japan are still first on my to do list as soon as the Australian borders open up and it’s safe to fly into Portugal & Spain. I shall keep training to keep f...it. So pleased I thought ahead with buying food at the shops as everything bar Hudson’s at the airport was shut - no meals on board - 4 hours 20 mins did go fast as I read all the way. Very chirpy Virgin airline crew on board with ONLY 38 passengers, mostly essential services. I may never see the likes of this again Looking forward to warmer weather #caronafree #healthiskey #Caminodesantiago #Hiking See more

14.01.2022 I understand that tomorrow starts the new Facebook rule where they can use your photos. It can be used in court cases in litigation against you. Everything you've ever posted becomes public from today - even messages that have been deleted. It costs nothing for a simple copy and paste, better safe than sorry. I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past, and future. With this statement..., I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents including the personal information contained in my profile. The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this. If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates. DO NOT SHARE. Copy and paste. Their new algorithm chooses the same few people - about 25 - who will read your posts. Therefore: Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste This will bypass the system. I DO NOT GIVE FACEBOOK PERMISSION TO SHARE ANYTHING THAT I HAVE PUT ON THEIR SITE, INCLUDING PICTURES, CURRENT OR PAST POSTS, PHONE NUMBERS OR EMAILS. ABSOLUTELY NOTHING CAN BE USED IN ANY FORM WITHOUT MY WRITTEN PERMISSION. Comments Write a comment... See more

12.01.2022 So, as I expected my car was as dead as a door nail and the ants found a new home in the electronics!! Had a spunk tow my car away hopefully it won’t take too long so I can prepare for my houseit in Kingaroy QLD next week.

10.01.2022 I Finally returned home after 4 months in lockdown, with 4 Virgin flights cancelled during the process. THANK YOU to all my beautifully friends and new family for keeping me safe and on my toes You know who you are! I feel very rested, energised and looking forward to the next chapter in my life. The Camino and Japan are still first on my to do list as soon as the Australian borders open up and it’s safe to fly into Portugal & Spain. I shall keep training to keep f...it. So pleased I thought ahead with buying food at the shops as everything bar Hudson’s at the airport was shut - no meals on board - 4 hours 20 mins did go fast as I read all the way. Very chirpy Virgin airline crew on board with ONLY 38 passengers, mostly essential services. I may never see the likes of this again Looking forward to warmer weather #caronafree #healthiskey #Caminodesantiago #Hiking See more

01.01.2022 So, as I expected my car was as dead as a door nail and the ants found a new home in the electronics!! Had a spunk tow my car away hopefully it won’t take too long so I can prepare for my houseit in Kingaroy QLD next week.