Biotech Physiotherapy in Como, Western Australia | Family medicine practice

Biotech Physiotherapy

Locality: Como, Western Australia

Phone: +61 8 9450 1990

Address: 34 Talbot Ave Como 6034 Como, Western Australia, WA, Australia

Website: http://www.biotechphysiotherapy.com.au/

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• Medical and health
• Medical centre
• Family medicine practice
• Physical therapist

25.01.2022 Exercise Spotlight ‘SIMPLE HIP STRENGTH’ with PhysioPro Justin Rudolph. Strong hips enable controlled leg movements & allow for precise foot placement with lowe...r limb activity. Here Justin demonstrates some simple hip strength exercises using a resistance band loop. Note, for less resistance, perform using a single length of resistance band attached around the moving leg. 1. Hip Flexion Moving the leg forward 2. Hip Extension Moving the leg backward 3. Hip Abduction Move leg away from the body 4. Hip Adduction Move leg towards & across body Progress to a Crab Walk against the resistance band loop for a more dynamic hip strength exercise. If your hips or legs are giving you grief, contact your local Physio Pro clinic.

25.01.2022 BEYOND THE BLUE POLOS A little more about your physio Kim edition.

24.01.2022 That’s a wrap!!! From the Physio Pro family to yours - Merry Christmas!

24.01.2022 To all our PhysioPro patients about to conquer the Rottnest Channel Swim we salute you. Wishing you an injury free and enjoyable swim and a great evening at beautiful Rottnest Island.

24.01.2022 Low back or neck pain post holiday period sleeping on that different mattress/pillow or just showing off to much playing back-yard cricket?? Biotech Physio is now open Tuesday mornings from 8am. Call now to book your appointment... https://media.giphy.com/media/d29lLvcWXDBVyO00Z4/giphy.gif

23.01.2022 We are ecstatic to announce that Allister Horncastle is now consulting for Biotech Physio / PhysioPro Como! Focusing on sports injuries, hands on manual therapy as well as strength and conditioning Al is a welcome acquisition to the Physio team. Check out our website for his full bio at: www.physioproperth.com.au

23.01.2022 Sport is back in WA! We're wishing everyone an enjoyable and safe return to activity Check out your sporting physios in action! Not wearing their blue polos! #proudparentmoment Who else has some great sports photos? We'd love to see them posted in the comments!

23.01.2022 Did you know...... On any given day 5million Australians may be experiencing a lower back disorder (LBD)? Our physio Allister has just completed the Lumbar Spinal-Part A course over the weekend. If you are one of those 5million people then book an appointment today to get your lower back pain assessed and managed with the latest evidence based treatment.

22.01.2022 Who do YOU think will win this years flag?

22.01.2022 10 years!!! A few changes since Chris joined our team 10 years ago! Facial hair for one - Check out the baby photo! Thanks for all your hard work and efforts and here’s to the years to come!

21.01.2022 Congratulations to the East Fremantle Sharks. Great start!!

20.01.2022 Shout out to the @EastFreoSharksNetball for taking the top spot in the Netball WA WANL Competition, keep up the good work!

20.01.2022 Very happy to be onboard with East Fremantle Sharks Netball for their inaugural season in the WANL!!!!

19.01.2022 We’re often asked about our animals here at Physio Pro, so on #WorldAnimalDay we thought we’d share them with you!

19.01.2022 Physiopro Chris was delighted to have the services of little Lachie as his assistant while mum was being treated! Check out that grin!! Children of all ages and sizes are always welcome in our treatment rooms - at mum and dad’s discretion!!

18.01.2022 The Biotech Physiotherapy / Como PhysioPro team is committed to providing continuity of Physio care during this difficult time with Coronavirus. For the safety of all concerned we have put in place an updated hygiene and safety procedure as follows: Increased practice cleaning Increased and higher grade therapist hand sanitisation... We request that if you have symptoms such as a sore throat, fever or cough that you reschedule your appointment until after symptoms subside. If you have returned from overseas in the last 14 days, please reschedule your appointment until after your self imposed isolation period,as suggested by the Australian Government. We look forward to seeing you for your appointment. Please stay safe and be kind to one another! PhysioPro Team

17.01.2022 Received this message earlier from PhysioPro Chris on his day off - Too good not to share! Wonder what his footy teammates will think of this?!

17.01.2022 AFL Finals Footy Time!! Who’s excited?? Some are more excited than others around here

16.01.2022 What do Physio's do???? A great article in HealthTimes highlighted the broad role of a physiotherapist. Many people aren't aware that physio's don't just treat sports injuries and back pain. Biotech Physiotherapy work in the musculoskeletal field. This encompasses "conditions such as sprains, back pain, arthritis, strains, incontinence, bursitis, posture problems, sport and workplace injuries, plus reduced mobility. Rehabilitation following surgery is also included within thi...s category." Head to the link below for quick read of the article https://healthtimes.com.au//what-do-physiotherapists-/467/ and head to our website https://www.physioproperth.com.au/conditions/ and check out the vast range of conditions we treat.

16.01.2022 BEYOND THE BLUE POLOS A little more about your physio Chris edition.

15.01.2022 Merry Christmas from Biotech Physiotherapy! Wishing all our patients a safe and happy festive season.

15.01.2022 Well done on a great career to AFL and Dockers legend Matthew Pavlich.

14.01.2022 We’re regularly asked, is Sean still playing footy? Well the answer is YES! Disclaimer: As seen yesterday, he has his own Physio Pro, Kim, there with him every step of the way!!

14.01.2022 SPECIAL ANNOUNCEMENT: Congrats to PhysioPro Chris and fiancé Charlotte on their engagement from their week away! PS. We don’t endorse Chris’ eating habits, but who are we to question this celebration!?!

14.01.2022 This happen to you over the weekend???? Best management is multi faceted and treated with early physiotherapy, graded exercise and POLICE (protection, optimal loading, ice, compression and elevation). Come in a see one of our physiotherapists today so it doesn’t keep you off your feet longer than necessary.

12.01.2022 Great vets football fixture put on by Vic Park Pigs. Well supported by the Physio Pro teams taping, first aid and expert advice.

12.01.2022 BEYOND THE BLUE POLOS A little more about your physio Lareina edition.

10.01.2022 BEYOND THE BLUE POLOS A little more about your reception team Final edition: Darcy, Debra, Jo, Olivia, Sheryl & Teresa.

10.01.2022 Do you suffer from text neck after looking down at your phone for too long? Excessive digital device use, including phone, laptop and tablet in isolation is a massive problem. Check out our latest blog which explains what it is and how to help it.

10.01.2022 We owe it to the next generation of AFLW stars to prevent ACL injuries in young female footballers. There has been 8 confirmed ACL ruptures since the season has started. Research is being undertaken into potential risk factors like ligament laxity, hormones, biomechanics and code swapping however the best thing we can do to prepare our young girls, particularly if she is code hopping is sports specific training. Football requires jumping, sprinting, landing, pivoting, change of direction and endurance. Training for our teens is to focus on this and game simulation which will prepare knees for the vigour of Aussie Rules.

08.01.2022 Congrats to James on winning the 2020 Physio Pro Footy Tipping! If you'd like to be involved in next years competition please react or comment on this post! Test your tipping knowledge against Sean (AKA Nostradamus) and the team!

07.01.2022 We farewelled Allister this week, as he hangs up his Physio Pro Blue Polo and moves down south. We wish you and your family all the best for the next chapter a...nd thank you for being such a great member of our team! You can catch Allister at Down South Physio & Sports Rehab if you’re ever in need in our amazing South West! See more

07.01.2022 BEYOND THE BLUE POLOS A little more about your physio Allister edition.

06.01.2022 A few snaps from the ‘Move it or Lose it’ class Tuesday & Thursday morning at our Wembley clinic

05.01.2022 We’ll be here if you need us over the next few weeks! Wishing all a safe and happy festive season and we’ll see you in the new year!

05.01.2022 Our face-to-face physiotherapy services will be AVAILABLE again from this Saturday 6th Feb 2021. However please be aware of the following: 1. Only the patient will be able to enter the building for their appointments due to the limited space 2. You will be required to wear a mask at all times (as will we) ... 3. We ask that you please sanitise your hands on arrival To make your booking, please phone the clinics on : FLOREAT: 9383 7819 COMO: 9450 1990 We look forward to seeing you all again soon, even if it’s just your eyes . Your Physio Pro Team

05.01.2022 +++++PSA+++++ WE ARE STILL OPEN at PhysioPro Floreat, Wembley and Como. Until we are advised otherwise by our governing body (Australian Physiotherapy Associat...ion), physiotherapy services will remain open. At this stage we ARE considered an essential service by the Australian Government. We would like to assure you that we are taking every possible precaution to mitigate the risks of transmitting the virus. Our hand hygiene and equipment sanitisation processes have been ramped up. Therapists are wiping down beds and all equipment between each session. Front of house staff are sanitising surfaces, door handles etc regularly. We have also taken steps to minimise the social contact in waiting areas. We encourage you to continue exercising in a safe and creative way.

04.01.2022 Physio facelift finished!

04.01.2022 How would you like to celebrate your 90th birthday? Physio Pro patient Barbara recently celebrated her milestone by going sky diving! Yes, sky diving! Barbara does a regular crossword puzzle to keep her mind sharp and has treatment at Physio Pro Como to keep her body sharp!

04.01.2022 Physio Pro enjoyed a great team building afternoon watching the Melbourne Cup at Floreat Physio. We hope you had a great racing day wherever you were!

03.01.2022 Physio Tape Uses #37 - Perfect for Name Tags! Earlier this week PhysioPro’s Allister, Chris & Jack took physio students through an education session on sports taping techniques prior to commencing club work. We hope all that attended found the night beneficial and had fun!

02.01.2022 PhysioPro Kim has swapped his playing boots for the coaches whistle - Coaching his daughter’s 2020 Marist PP Black Auskick Team. Kim previously captained his U17s Marist team to a premiership and is happy to have his kids play at Marist and give a bit back to the club! #CoachKim

01.01.2022 PhysioPro Kim with the Hale football team took on Guildford this weekend, who is looked after by his cousin, Luke Bonnet of Midland Physio. Talk about rivalry! Congrats to Hale on their great win!

01.01.2022 PhysioPro Kim was humbled this week when one of his patients dedicated a poem to him My physio friend Kim is one such person And he works magic on my troub...lesome shoulder. He pummels and kneads and says all the right things And I leave feeling younger, not older! Just one verse of many - What an amazing effort! Keep up the great work Alison

01.01.2022 ***WATCH THROUGH THE END*** What you see and hear is the fracture of a metatarsal bone in the mid-foot. Depending on the extent of the fracture, surgery may be necessary. What most people don' realise is there is significant ligament and soft tissue damage associated with an injury of this severity.... Our physio's are highly skilled to rehab this type of injury with various soft tissue and joint techniques to promote healing and regain mobility. But also provide rehab exercises to strengthen and build proprioception around the joint to prevent recurrence.