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The Bircher Bar | Restaurant



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The Bircher Bar

Phone: +61 434 935 725



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25.01.2022 Do you currently take a greens powder? - Not to be confused as a 'replacement' for healthy eating and good habits, a high-quality greens powder should be thought of more as 'nutritional insurance' - filling any gaps you might have from issues to do with sleep, stress and diet. - Vital Greens is one of the longest standing and most comprehensive greens powders available today. Packing in 78 active and all-natural ingredients, we've been lucky enough to get our hands on a tu...b and test it out! - Click the link below to jump over and find out everything you need to know about it! - https://www.thebircherbar.com.au//vital-greens-all-in-one- See more



25.01.2022 Find what you love and get after it!

23.01.2022 Matcha is one of the most antioxidant-rich substances on the planet, and makes for a beautiful ceremonial tea or addition to desserts and baking! - Check out our favourite blends in our 2020 Buyers Guide: - https://www.thebircherbar.com.au//the-5-best-matcha-powder

22.01.2022 Great words of wisdom from our friends at @teelixir - Be brave. Listen to your body. Know when is the right time to push, hustle, work hard and when to rest. You got this. Thanks for the inspiration @brenebrown - #thebircherbar #teelixir #medicinalmushrooms #medicinalherbs #workrestplay



20.01.2022 Love this quote! Stay playful, stay creative!

17.01.2022 We are all about that Hemp Protein Powder! Check out everything you need to know about it in our newest article below: https://www.thebircherbar.com.au//hemp-protein-powder-the-

17.01.2022 Hold yourself to the highest standard, but be patient with those that are at a different point of the journey!



16.01.2022 Happy Friday Legends! - Hope you find yourself a sweet second to get outside and into nature this weekend!

15.01.2022 COLD-DRIP COFFEE! - Robust flavours, low acidity and a smooth caffeine kick - just some of the many reasons to get on the cold drip coffee train! - Hit the link below to jump straight over and find out more about it! ... - https://www.thebircherbar.com.au//cold-drip-coffee-everyth . . . . . #coldbrewcoffee #coldbrew #colddripcoffee #colddrip #coldcoffee See more

15.01.2022 Matcha Lemon Muffins! - Zesty, antioxidant-rich and perfect any time of the day. This easy, all-natural and delicious recipe comes to us from our good mates at Tropeaka! - Taking no more than a half-hour from start to finish, you'll be able to knock out a batch and have healthy snacks on hand all week! ... - Check em out!: - INGREDIENTS 1/2 cup almond milk 1/4 cup lemon juice Zest of 1 lemon 2 tsp vanilla extract 3/4 cup rice malt syrup 1/4 cup coconut oil, melted 1.5 cups buckwheat flour 1/2 cup blanched almond meal 1 tbsp Tropeaka Matcha Tea 3 tsp baking powder Pinch of salt - METHOD 1 Preheat the oven to 180C. In a large mixing bowl, add in the milk, lemon juice, lemon zest, vanilla, rice malt syrup and coconut oil. Mix well. 2 Add in the buckwheat flour, almond meal, matcha, baking powder and salt. Mix until smooth. 3 Spoon even amounts into a prepared muffin tray; this will yield 6 muffins. 4 Bake for 20-25 minutes until golden and cooked through. Enjoy! See more

15.01.2022 Nothing beats an amazing Miso Soup on a chilly night - unless you add Shiitake Mushroom Powder that is! - Adding a beautiful 'umami' flavour and a stack of science-backed health benefits - Shiitake powder supercharges Miso, as well as almost every other savoury dish you can think of! - Our favourite Shiitake mushroom powder is the SuperFeast variety - check out our full review below (including recipes, all the health benefits and how to get your hands on it!) SuperFea...st - https://www.thebircherbar.com.au//shiitake-wild-crafted-me See more

15.01.2022 Our legendary mates at Affordable Wholefoods have just put up our Dark Choc Granola Bark on their recipe blog! Hit the link to jump over and check it out! https://www.affordablewholefoods.com.au//dark-chocolate-g/



12.01.2022 It's often what we can do for others that brings the most joy!

05.01.2022 VEGAN CHOCOLATE SUPERFOOD PROTEIN!! - White Wolf Nutrition is one of Australia's fastest-growing all-natural protein companies, and for very good reason - We've just finished up our full review of their Vegan Chocolate Superfood blend, and have already finished the whole bag. ... - Great taste and texture and more than just a high-quality pea protein, it also packs in a serious nutritional profile with the addition of chia, quinoa and many other health-promoting ingredients! - Hit the below to head straight over and check it out! - https://www.thebircherbar.com.au//vegan-protein-blend-smoo See more

03.01.2022 Are you interested in growing your own gourmet and medicinal mushrooms? - Hit the link below to jump over and find out what you need to know to get started! - https://www.thebircherbar.com.au//how-to-grow-gourmet-and-

02.01.2022 - WEDNESDAY WISDOM - . A nice little reminder to go back to basics!

02.01.2022 New SuperFeast Product - 'Shen'! - Only launched a few days ago, the newest blend from SuperFeast (Shen) is now out in the world and ready for YOU! - We were lucky enough to get our hands on it early and take it for a solid test run ... - Hit the link below to jump over and check it out! - https://www.thebircherbar.com.au//superfeast-shen-blend-re See more

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