The Birch Room in Leopold, Victoria, Australia | Sport & recreation

The Birch Room

Locality: Leopold, Victoria, Australia

Phone: +61 423 537 254

Address: 158 Ash Road 3224 Leopold, VIC, Australia

Website: http://www.thebirchroom.org

Likes: 305

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• Sport & recreation
• Massage service
• Yoga studio
• Pilates studio

25.01.2022 Replenish Restore Harmonise Our Candlelit Yin Yoga Zoom class this Wednesday evening focuses on balancing the energetic & emotional qualities related to the Kidney & Urinary Bladder meridians. According to Traditional Chinese Medicine, this organ pair is our storehouse of vital energy that must remain in balance for our system to work harmoniously.... Along with the nourishing and releasing floor based postures, we will incorporate some gentle acupressure self massage points to enhance your experience. $12 Secure your spot online: www.thebirchroom.org See more

24.01.2022 The Birch Room warmly welcomes Laura @northofthehill to the well-being team. Laura brings with her a wealth of knowledge and experience in the realm of Reiki and energy healing. We are so excited to have her warm and nurturing energy a part of The Birch Room. Laura is now taking bookings on a Wednesday starting next week. Please see her website for an extensive list of the services provides.

24.01.2022 We are so happy to see the February 7th Gua Sha Masterclass with Dr Hannah Watson from @acupuncturewellness_co is now SOLD OUT! A 2 hour Sunday afternoon workshop style Masterclass to learn how to correctly use a hand carved rose quartz gua sha facial tool. This is an intimate group of only x10 attendees and takes place at The Birch Room including a yummy afternoon tea. ... We are taking expressions of interest for another event, so please let us know if you would like to be on a waitlist for a possible up coming date. See more

24.01.2022 These smiling faces are your teacher team at The Birch Room. We welcome you through the doors to begin or continue your Yoga + Pilates journey. We are so happy to be opening our doors in 9 days! Check out all our offerings including class times www.thebirchroom.org... We hope to see you soon! See more

24.01.2022 Saturday morning classes kick off for the 1st time tomorrow! 8am Pilates w Brooke 9.30am Flow w Ally ... Some spaces still free, wed love to see you! Yay for the weekend! Book online www.thebirchroom.org See more

23.01.2022 NEW MOON Yin + Meditation class with Emma - Sunday 23rd Feb @ 5pm. A New Moon themed class to honour your intentions for the month ahead. Along with a soothing Yin sequence and guided meditation, you are invited to delve into what your visions are for your future, dissolving the old, and nourishing the new. Some time for journaling offered post class along with herbal teas and some sweet treats. ... See you on the mat Secure your place online www.thebirchroom.org See more

21.01.2022 Welcome Currently all our practitioners are offering their services at The Birch Room including Physiotherapy, Remedial Massage, Energy Healing including Reiki, Fusion Acupressure, Talk Therapy, Crystal Healing, Shamanic Journey, Card Reading and more. We hope to be able to resume our Pilates and Yoga schedule soon! #thebirchroom #yoga #pilates #wellbeing #massage #reiki #energyhealing #fusionacupressure #remedialmassage #leopold #leopoldmassage #leopoldyoga #leopoldpilates

20.01.2022 We are so happy to announce that Yoga & Pilates classes will resume at The Birch Room next Wednesday 4th November! Classes are available to be booked online as of today. For all exisiting students you’ll receive a confirmation of your existing pass via text or email In the next 24 hours where you can continue to book classes - all passes are being updated to reflect the time missed.... We really look forward to having you all back in the space to soak up some good vibes. Namaste, The Birch Room team See more

20.01.2022 We are so happy to announce and welcome the beautiful Monique @artsofhealing to The Birch Room well-being team! Monique uses a culmination of energetic based healing methods to achieve what is needed to re-establish peace and harmony into your heart and mind. Monique is passionate about holding a sacred and safe space to guide you home, empowering you by deepening your connection to self, allowing you to live a more aligned harmonious life. ... Holistic life coaching Talk therapy Fusion Acupressure Reiki Pellowah Massage Readings Monique is now taking bookings, check out our website www.thebirchroom.org to connect with her. Welcome to the team Monique!

20.01.2022 REMEDIAL & RELAXATION MASSAGE WITH NICOLE GORDON. Nicole offers her Remedial & Relaxation massage therapies at The Birch Room. Nicole has been massaging and healing bodies for over 12 years. Remedial Massage: Nicole gets to the root cause of the issue and allows you to finally achieve freedom from your pain. She finds the sore spot, then shortens the muscle resulting in a pain free release of tension, creating space for your body to heal.... Relaxation Massage: A luxurious blend of warm oils to nourish and soothe your body and mind. A warm, soothing, stress relieving massage that feels very nurturing. Combination: Maybe you need overall relaxation but have a particularly sore shoulder or neck, Nicole will blend her Relaxation and Remedial styles to suit your requirements. You can customise this on the day of your treatment. 'I remove tension that has been holding you back from living the life you want and most importantly deserve.' - Nicole. 60 minute $90 90 minute $130 Nicole is available every Saturday at The Birch Room (beginning Saturday October 24th) Contact Nicole to Book 0422 213 788

19.01.2022 The Birch Room warmly welcomes Isabel Fopiani to host a 2 hour Soulful Sunday afternoon of heart centred Angel Meditation and Angel Card Readings. Isabel is a Certified Angel Card Reader, Spiritual Medium, Reiki & Crystal Healer & Meditation Guide. Isabels angel meditation connects you with your angels & guides to give you guidance & bring you the answers you need in a positive, caring & loving way. Whether it be about relationships, love, career or just how to bring more l...ove & positive energy into your life. Each attendee will take some time out with Isabel for a mini private reading during the afternoon. This will be a small group of maximum x8 participants. Delicious + Nutritious afternoon tea and treats provided for you. No previous meditation experience required. Come as you are. Absolutely all welcome! When: Sunday 12th July Time: 2.30pm-4.30pm Cost $60 "My mission is to leave you with the clarity you need & empower you to manifest the best life possible." - Isabel See our website to secure your spot www.thebirchroom.org

19.01.2022 Keep your inner fire stoked throughout Winter by getting on the mat! Join our Winter Warmer pass and enjoy 30 days of unlimited Yoga & Pilates for $99 There is a class to suit every you: ... Flow Yoga Gentle Flow Yoga Beginner Essentials Yoga Yin Yoga + Meditation Mat Pilates A range of welcoming teachers in a beautiful space! This offer is valid for the Winter period only so get in while its HOT! #keepthefireburning

18.01.2022 Loved leading the team at @dpmfs through a 45 minute lunchtime Yin session today for @ruokday. In these strange times we are so fortunate to be able to connect online. Get in touch if your business or company are working from home and need a yoga session to tune in & zen out. ... #corporateyoga #ruokday #yinyoga #flowyoga #tunein #zenout See more

17.01.2022 Experience a guided meditation with crystal singing bowls on the July 5th Full Moon this Sunday. Led by Georgia Walker from Mind Body Spirit Nurturing, experience deep relaxation and healing in a peaceful & nurturing environment. The use of crystal singing bowls restores the normal vibratory frequencies of the body, mind and soul.... Alignment with the tones of the crystal bowls is one of the most dynamic forms of sound healing found today. Some benefits of the sounds of singing bowls are: deep relaxation, stress and anxiety reduction and an increase of emotional and mental clarity. This will be a small group of maximum x10 participants. No previous meditation experience required. Come as you are. Absolutely all welcome! Cost $25 Book online www.thebirchroom.org See more

17.01.2022 Yin + Meditation by Candlelight Every Wednesday evening 7.30pm Your mid week indulgence ... Secure your spot online www.thebirchroom.org See more

16.01.2022 Pilates Term Pass Enjoy x1 Pilates class per week Thursday 6pm Term 1 starts the first week of February 2021 and runs for x9 weeks... Option to make up a missed class by joining in any yoga class on the schedule in the same term. $165 Tone & Tighten in a friendly, caring and supportive environment. (Not to mention, a beautiful space!) Book your spot online www.thebirchroom.org See more

16.01.2022 Tomorrow we welcome Sara to teach her debut class at The Birch Room. Meet Sara for your 5pm Yin + Meditation. This sweet, grounded German soul has a passion for teaching Yin yoga and is excited to be sharing Sundays with Amy from now on. Book your spot online www.thebirchroom.org

16.01.2022 Tonight is a Full Moon Join a special Candlelit Yin at 7.30pm on Zoom with Emma to embrace this Illuminating energy. Here is your checklist for tonight, remember a journal and pen

15.01.2022 Weve so missed being in the studio & moving on our mat with our little Birch community. Re-opening next Tuesday sees a host of new teachers, extra classes and some exciting new offerings to be announced. We are excited! *Remember to BYO mat and any extra props or comforts for the next little while. ... For more info visit www.thebirchroom.org We hope to see you! See more

14.01.2022 Yin for the Hips Deep release for the hips in tonights class, notice where youre holding tension and Let. It. Go! When we let go of our shit we can be more present for our own true path and direction in life and for the ones we love.... Lets do this! All welcome. Book online www.thebirchroom.org $12 casual class Zoom link and custom Spotify playlist sent early evening See more

14.01.2022 The Birch Room is so excited to launch a wonderful event in conjunction with Acupuncture Wellness Co! GUA SHA MASTERCLASS Hosted by the beautiful Dr. Hannah Watson Sunday 16th August 2.30pm-4.30pm ... Gua Sha is a traditional Eastern Medicine beauty tool made from pure rose quartz crystal, known as the Eastern facelift. It is used to smooth lines, boost skin elasticity, and enhance the absorption of serum by up to 400%, for hydrated, smooth skin. Gua Sha is uniquely shaped in order to treat every area of the face. Learn how you can use this tool as part of your everyday skin care routine to achieve an even complexion, clear redness and rid congestion. Hannah Watson is a practitioner of acupuncture and Chinese herbal medicine, and founder of Acupuncture Wellness Co. Hannah focuses her practice on natural skin care and womens health. Gua Sha is an integral part in her facial treatments, which she believes offers results unparalleled by other facial treatments. Hannah is bringing her expertise and her signature Acupuncture Wellness Co. gua sha tool to The Birch Room to offer you an afternoon of learning how you can support long-term skin health. This will be a small group of maximum x10 participants. All attendees receive a custom Rose Quartz Gua Sha tool as a part of the ticket price, valued at $49. Delicious + Nutritious afternoon tea and treats provided for you. Absolutely all welcome! Cost $99 Why not make the day a mini retreat and book in for our Yin Yoga + Meditation class at 5pm aswell! Book online www.thebirchroom.org *Tip - youll need to select August 16th in the calendar once youve selected the ticket option. @ The Birch Room

13.01.2022 Today marks The Birch Room’s 1st Birthday! What a wonderful year around the sun this little community and space has had. To celebrate, we have put together a very generous prize for 1 lucky winner to experience at The Birch Room. The winner will receive:... x10 Yoga & Pilates Pass @thebirchroom (value $150) Soul Revival Package with Monique @artsofhealing A Blissful 2 hour treatment including Massage, Reiki, and Fusion Accupressure for deep relaxation and to restore balance. (value $160) Crystal Dreaming session with @ashleighnankerviswellness An advanced Shamanic Journey technique involving hypnosis, past life regression and soul healing. The ancient healing art of laying stones in a mandala shifts you into an expanded state of awareness helping to clear energy. A profound emotional, physical and spiritual healing treatment. (value $165) 60 minute Initial Physiotherapy Appointment with Lauren @physiopod Lauren treats all Sports Physio conditions and specialises in Women’s Health Physiotherapy. (Value up to $155) Meditate Mist @whitewitchbotanicals (value $26.95) Half Price - Reiki One - A 2 day course learning the healing art of Reiki with Laura @northofthehill. (value $187.50 - usually $375) 1 hour Remedial / Relaxation massage with our incredibly talented in house masseuse Nicole (value $90) To be in the running: 1. Follow every account mentioned in this post 2. Tag 3 friends in the comments 3. Added bonus points if you share this post in your story. Winner drawn this Friday 25th September! Good Luck! See more

12.01.2022 Create space for your body, mind and every little part of you that exists... Candlelit Yin Wednesday evening 7.30pm... Zoom $12 Book online www.thebirchroom.org See more

12.01.2022 Classes resume tomorrow! Yay! Join Ally @ 9.30am for Gentle Flow & Amy @ 6pm for Flow.... Book your mat at www.thebirchroom.org See more

12.01.2022 The Birch Room yoga space has been designed to feel light and calming. Be welcomed into a space to begin or continue your yoga journey. Everything is provided for you, just turn up.

12.01.2022 We are so happy to be back in studio preparing to open the doors back up to the public! The first class back is officially Tuesday 23rd June @ 9.30am. We have some bright new teacher additions, new classes on the schedule and some exciting other offerings coming your way. Check out the new and updated website for more info. Fresh vibes, new beginning. Things are feeling goooooood!

12.01.2022 The Birch Room warmly welcomes Physiotherapist Dr. Lauren Earles to the well-being team! Lauren is a Sports and Womens Health Physiotherapist and is very excited to be offering her services at The Birch Room! As a Sports Physio for over 11 years, Lauren has worked with local and national teams, including the Australian Winter Olympic Team for 3 years and at the Sochi 2014 Winter Olympic Games! ... Laurens advanced training in Womens Health Physiotherapy sees her treating women of all ages, including those with pelvic floor dysfunction, incontinence, prolapse, pregnancy, menopause and pelvic pain. Im passionate about raising awareness of Womens Health issues and helping women regain their confidence and vitality. So many women suffer in silence with conditions that can effectively be treated by Womens Health Physio. As a Pilates and Yoga enthusiast, I understand the benefits of these practices and how holistic health is optimal for wellbeing. Lauren will be at The Birch Room every Thursday from 9th July onwards. You can book an appointment online www.physiopod.co OR Call / Text 0439 372 373 with any enquiries. @ The Birch Room

12.01.2022 Delivery of @being.magazine & @wellbeing_magazine by the beautiful and talented writer/editor @allymcmanus today. They look perfect on the coffee table for students to enjoy. Loving how inviting and cosy The Birch Room space is. A place to enjoy a warm cuppa before and after class if you choose.

12.01.2022 Introducing... Women's Radiance Membership. A 9 week journey to inner and outer radiance.... Limited to x10 Women Starts Feb 2021 (Term One) Learn all about it by clicking the video link below. Namaste, Emma & The Birch Room team. https://www.instagram.com/tv/CJ978FMj37q/

11.01.2022 Special Full Moon Candlelit Yin Edition Wednesday evening 7.30pm on Zoom with Emma. Lets gather, move, breathe and listen while basking in the energy of the Full Moon. ... An invitation to have with you a notepad and pen... with space to journal anything that may need releasing with the end of this lunar cycle. Hope to see you there. All welcome. Book online www.thebirchroom.org $12 casual class Zoom link and custom Spotify playlist sent Wednesday evening. See more

10.01.2022 Your Wednesday evening Candlelit Yin Checklist. Spotify playlist and Zoom Link sent early evening

10.01.2022 Join our well-being team! The Birch Room has 2 beautiful treatment rooms available for hire. If youre looking for a light, bright, and beautifully styled space to operate your well-being business, this may be perfect for you. The space is quiet, calm and private with plenty of off street parking for you and your clients. ... Each room has: heating & cooling wifi massage table Bluetooth speaker large towels / hand towels available for use (with laundry fee) indoor plants natural light plantation shutters lockable door Join a group of wonderful and dedicated practitioners and be a part of a nurturing and welcoming Yoga, Pilates and Well-being hub. Flexible hire options - 7 days a week. If you have any questions and would like to know rates and hire options please touch base. Contact Emma at [email protected] @ The Birch Room See more

10.01.2022 We so hope to be able to resume classes soon...

10.01.2022 We are so happy to announce a second date for those who missed out on the July Angel Meditation and readings with Isabel. The Birch Room warmly welcomes Isabel Fopiani to host a 2 hour Soulful Sunday afternoon of heart centred Angel Meditation and Angel Card Readings. Isabel is a Certified Angel Card Reader, Spiritual Medium, Reiki & Crystal Healer & Meditation Guide. Isabels angel meditation connects you with your angels & guides to give you guidance & bring you the... answers you need in a positive, caring & loving way. Whether it be about relationships, love, career or just how to bring more love & positive energy into your life. Each attendee will take some time out with Isabel for a mini private reading during the afternoon. This will be a small group of maximum x8 participants. Delicious + Nutritious afternoon tea and treats provided for you. No previous meditation experience required. Come as you are. Absolutely all welcome! Sunday 30th August 2.30pm-4.30pm Cost $60 @ The Birch Room "My mission is to leave you with the clarity you need & empower you to manifest the best life possible." - Isabel Why not make this a mini retreat for yourself and join our Yin Yoga + Meditation class at 5pm after your time with Isabel See our website to secure your spot www.thebirchroom.org *Remember to select the date in the calendar once youve selected the event in the booking system. #meditation #workshop #event #thebirchroom

10.01.2022 We have a date! The government has announced we are free to open on June 22nd! Stay tuned for updates and announcements leading up to then. Cant wait to see you all.

09.01.2022 So beautiful being in this space today for a midday Yin Zoom session with the team @dpmfs. If you are a part of a team/business/home business and would like to arrange a private class for you and your colleagues, please reach out to discuss options

09.01.2022 Candlelit Yin - Spring Equinox Edition Celebrating the Spring Equinox in this Wednesday evenings Yin class - Zoom 7.30pm. Equal parts day + night, heading into more light. Reflecting on the past Winter...what have we learned & do we want to bring forth into the season ahead. ... All Welcome! Book online www.thebirchroom.org $12 See more

08.01.2022 Down regulate, calm the nervous system, rest and digest, soothe, nurture & soften. These are all the things we embrace in a Yin Yoga practice. Join Emma on Wednesday evening at 7.30pm on Zoom from the comfort of your own home. ... This week we will explore a deeply soothing and balancing Yogic breath technique (pranayama), some deeply satisfying and stress releasing shapes, followed by a guided restful savasana. This truely is your mid week tune in and zen out Receive your custom Spotify playlist link and zoom link 30 mins before class. Book your spot online www.thebirchroom.org

05.01.2022 Your yin yoga at home checklist

03.01.2022 You’re invited to join in tonight’s Candlelit Yin for the Heart on Zoom 7.30pm

03.01.2022 The benefits of energy healing are endless no matter what area you want to work on, whether it is body, mind or spirit. If you are open and willing to improving your overall wellbeing, or even just in need of some relaxation, energetic healing is for you. - Ashleigh Nankervis Ashleigh Nankervis Wellness will be offering her deeply healing treatments at The Birch Room on: Tuesday 25th Feb... Wednesday 26th Feb Sunday 1st March Reiki Crystal healing Spirit healing Intuitive healing Chakra balancing Contact Ash directly to secure an appointment, spaces are limited. We are so happy to have her beautiful energy a part of The Birch Room. @ Leopold, Victoria, Australia See more

03.01.2022 Your space to tune in & zen out #yoga #pilates #meditation #massage

02.01.2022 Winter Warmer 30 days Unlimited Yoga + Pilates $99 #keepthefireburning

01.01.2022 Join Emma for a very relaxing yin yoga class in the comfort of your own home - Wednesday evening at 7.30pm. Secure a space via the online booking system, you will then be sent a zoom link and a customised special Spotify playlist that you can play during class. Hope to see you there x... www.thebirchroom.org

01.01.2022 LESSON OF THE BIRCH from The Wisdom of Trees by Jane Gifford The birch tree symbolizes a fresh start and can bring courage and determination to those of us who are treading the path of spiritual growth and development ... for the first time. Although the birch does appear fragile, it is in fact extremely hardy. This teaches us that in apparent weakness there is often to be found great strength. The birch also promises new life and love, and is a potent symbol of purification and renewal, which focuses our attention on our potential for the change and on the consideration of new directions and goals to be experienced in our lives. It teaches the lesson of unselfishness and of caring for the needs of others in ways that help them to flourish of their own accord.

01.01.2022 Really looking forward to reopening these doors. It wont be long #patience #yoga #leopold

01.01.2022 Sun Salutations And the sun is shining today! #leopoldyoga #yogaleopold #sun #sunsalutations #geelong #flow

01.01.2022 Our girl Amy @amyebinger Leading your Sunday Yin + Meditation this Sunday 8th March @ 5pm. Slide into deep rest and flow through your long weekend Bookings online www.thebirchroom.org

01.01.2022 Youre invited to join in tonights Candlelit Yin for the Heart on Zoom 7.30pm

01.01.2022 You are invited to join a 9 week journey to radiance. This is for Women wanting to commit to nurturing body, mind and spirit. Unlimited Yoga & Pilates x2 75 minute Ayurvedic Abhyanga Oil Massages Monthly Guided meditations to your inbox... 30 minute Ayurvedic diet and lifestyle consultation to assess your health goals x1 ticket to a Sound healing event at The Birch Room Feel renewed, radiant and set to thrive! This is the ultimate gift to yourself. This offer limited to 10 women only Commences First week of Feb 2021 **Early Bird Offer until Sunday 17th Jan ***BONUS! Receive complimentary unlimited classes at The Birch Room until the end of Jan once you secure your place! Registration closes Jan 31st See website for all info and to secure your place www.thebirchroom.org See more